Cilantro Orzo And Beef Recipes

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CILANTRO BEEF ORZO

This is one of my favorite main dish orzo recipes. Quick and easy to make (always good for weeknight dinners), and it reheats well. It's actually not bad cold, either. Adapted from a Betty Crocker website recipe.

Provided by Muffin Goddess

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10



Cilantro Beef Orzo image

Steps:

  • Combine broth, pasta, corn, chilies and tomatoes in a 2-quart saucepan. Heat to boiling, then reduce heat.
  • Cover and simmer for approximately 10 minutes, or until pasta is al dente.
  • Remove from heat and let stand until nearly all the liquid is absorbed.
  • While pasta is cooking, spray a 10-inch skillet with cooking spray. Add oil and heat over medium high heat. Saute sliced beef and bell pepper (if using) in oil for about 5 minutes, stirring occasionally, until beef is browned to your liking.
  • Stir beef and peppers into pasta mixture, then mix in cilantro and black olives (if using).
  • Serve.

Nutrition Facts : Calories 731.3, Fat 44.7, SaturatedFat 17.5, Cholesterol 56.2, Sodium 1570.2, Carbohydrate 66.3, Fiber 4, Sugar 4.5, Protein 17.8

3 cups beef broth
1 1/2 cups uncooked orzo pasta (9 ounces) or 1 1/2 cups rosamarina pasta (9 ounces)
1 (11 ounce) can vacuum-packed whole kernel corn, undrained (such as Green Giant)
1 (4 ounce) can diced green chilies, undrained
1 (10 ounce) can Ro-tel Mexican festival tomatoes, drained (if you don't like spicy, you can omit the tomatoes or use a less-spicy type)
2 teaspoons olive oil or 2 teaspoons vegetable oil
1/2 lb extra-lean beef, sliced (such as stirfry beef)
1 medium bell pepper, cut into strips (optional)
1/4 cup chopped fresh cilantro
1/4 cup sliced black olives (optional)

CILANTRO-CRUSTED ROAST BEEF SANDWICHES WITH CILANTRO-HORSERADISH PESTO

Horseradish is the traditional accompaniment for roast beef, and the pesto here marries the cilantro flavor with the tang of the horseradish. It is very portable and doesn't need refrigeration.

Provided by Ingrid Hoffmann

Categories     main-dish

Time 3h1m

Yield 4 servings

Number Of Ingredients 13



Cilantro-Crusted Roast Beef Sandwiches with Cilantro-Horseradish Pesto image

Steps:

  • To prepare the roast:
  • Line a broiler or roasting pan with aluminum foil. Place the beef on the foil and set aside.
  • Preheat the oven to 325 degrees F.
  • In a food processor, combine the cilantro, garlic, celery seed, salt, and pepper. Puree until the mixture is a smooth paste. Rub the cilantro-garlic paste all over the roast, covering it completely. Allow the roast to marinate for at least 10 minutes to 1 hour to absorb the flavors.
  • Roast the beef for about 1 1/2 hours for rare or until an instant-read thermometer registers 125 degrees F. when inserted into the center. Cook for an additional 10 minutes for medium-rare or 20 minutes for medium doneness. Remove the roast from the oven and let rest for 10 minutes before slicing to allow the juices to settle. While the roast rests, make the pesto.
  • To prepare the pesto:
  • In a food processor, combine the cilantro, pine nuts, garlic, horseradish, and salt. Puree until well combined. With the motor running, drizzle in 1/4 cup of oil. Process until smooth. Add additional oil, if needed, until a drizzling consistency is reached.
  • To serve: Using a sharp knife, thinly slice the roast beef. Put a few slices of roast beef on the bottom of each sandwich roll. Drizzle the cilantro pesto directly on the beef.

2 cups fresh cilantro leaves
6 garlic cloves, smashed
1 teaspoon celery seed
2 teaspoons coarse salt, plus more to taste
1/2 teaspoon freshly grated black pepper
1 (3-pound) boneless rump roast, trimmed
1 bunch fresh cilantro, leaves coarsely chopped
1/4 cup pine nuts, lightly toasted
3 garlic cloves, coarsely chopped
1 teaspoon prepared grated horseradish
1/2 teaspoon coarse salt
1/4 cup extra-virgin olive oil, plus more if needed
4 Kaiser or other crusty sandwich rolls

CILANTRO ORZO AND BEEF

I got this recipe from About.com and thought it should be listed in this database. It's inexpensive, tastes fantastic and is low-fat to boot!

Provided by Mystel

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Cilantro Orzo and Beef image

Steps:

  • Pour broth, orzo, corn and chilies in a 2-quart pan. Heat to a boiling. Reduce heat, cover and simmer for 10 minutes; remove from heat. Let stand about 5 minutes.
  • While the pasta is cooking, heat oil in a non-stick skillet over medium-high heat. Cook beef and bell pepper for about 5 minutes, until beef is brown.
  • Stir beef and bell pepper into the pasta mixture and add cilantro.

Nutrition Facts : Calories 237, Fat 3.1, SaturatedFat 0.6, Sodium 641.9, Carbohydrate 45.1, Fiber 3.2, Sugar 4, Protein 9

3 cups beef broth
1 1/2 cups uncooked orzo pasta (9 oz)
1 (12 ounce) can whole kernel corn, drained
1 (4 ounce) can chopped green chilies, undrained
2 teaspoons olive oil or 2 teaspoons vegetble oil
1/2 lb extra lean beef, cut into strips
1 medium bell pepper, cut into 1/4-inch strips
1/4 cup chopped fresh cilantro

BEEF & ORZO MEDITERRANEAN STYLE

Quick-fix skillet supper with orzo pasta, ground beef, spinach, oregano, and tomatoes. So easy to make, great for those nights when you don't feel like cooking, but don't want fast food.

Provided by Matthew Molus

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Beef & Orzo Mediterranean Style image

Steps:

  • Sprinkle salt into a 10 to 12 inch frying pan over medium-high heat. Crumble beef into pan and cook, stirring often, until meat begins to brown, 3 to 5 minutes. Reduce heat to medium, stir in onion, and continue to cook, stirring, until onion is soft but not brown, about 5 minutes. Spoon off and discard excess fat.
  • Add garlic, tomatoes (break them up with a spoon) and their liquid, broth, oregano, and pepper. Bring mixture to a boil then stir in pasta. Reduce heat, cover and simmer gently until pasta is tender to bite, 10 to 12 minutes.
  • Meanwhile, squeeze as much liquid as possible from spinach. Stir spinach into pasta mixture just until heated through. Serve with cheese to add to taste.

Nutrition Facts : Calories 525.2, Fat 16.6, SaturatedFat 7.1, Cholesterol 84.7, Sodium 954.1, Carbohydrate 53.6, Fiber 5.8, Sugar 6, Protein 39.9

1/2 teaspoon salt
1 lb lean ground beef
1 onion, finely chopped
2 -4 garlic cloves, minced
1 (14 1/2 ounce) can tomatoes
1 1/2 cups beef broth
1 teaspoon minced fresh oregano or 1/2 teaspoon crumbled dried oregano
1/4 teaspoon pepper
8 ounces dried orzo pasta (1 cup)
1 (10 ounce) package frozen chopped spinach, thawed
1/2-3/4 cup grated parmesan cheese

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