Clean Eating Hearty Pasta Sauce Recipes
CLEAN-EATING HEARTY PASTA SAUCE
This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets.
Provided by GymRat
Categories Meat Pasta Sauce
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.
- While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.
Nutrition Facts : Calories 436 calories, Carbohydrate 80 g, Cholesterol 24.7 mg, Fat 6.3 g, Fiber 14.6 g, Protein 22.5 g, SaturatedFat 2.1 g, Sodium 2195.7 mg, Sugar 11.9 g
CLEAN-EATING HEARTY PASTA SAUCE
This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets.
Provided by GymRat
Categories Meat Pasta Sauce
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.n
- Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.n
- While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.n
Nutrition Facts : Calories 436 calories, Carbohydrate 80 g, Cholesterol 24.7 mg, Fat 6.3 g, Fiber 14.6 g, Protein 22.5 g, SaturatedFat 2.1 g, Sodium 2195.7 mg, Sugar 11.9 g
HEARTY HOMEMADE SPAGHETTI SAUCE
After years of experimenting, my mom has perfected her hearty spaghetti sauce recipe. It's excellent served with a tossed salad and garlic bread. Although the recipe makes more than two servings, it freezes well. -Jennifer Shaw, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 cups.
Number Of Ingredients 18
Steps:
- In a large skillet, cook the beef, peppers, celery, onion and garlic over medium heat until meat is no longer pink and vegetables are tender; drain. Add the mushrooms; cook for 2 minutes. , Stir in the tomatoes, tomato paste, water, bay leaf, sugar, salt, basil, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 45 minutes, stirring often. Discard bay leaf. Serve sauce over spaghetti. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 142 calories, Fat 5g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 424mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
CLEAN-EATING HEARTY PASTA SAUCE
This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets.
Provided by GymRat
Categories Meat Pasta Sauce
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.
- While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.
Nutrition Facts : Calories 436 calories, Carbohydrate 80 g, Cholesterol 24.7 mg, Fat 6.3 g, Fiber 14.6 g, Protein 22.5 g, SaturatedFat 2.1 g, Sodium 2195.7 mg, Sugar 11.9 g
CLEAN-EATING HEARTY PASTA SAUCE
This is a satisfyingly hearty sauce that you can feel good about eating! Serve over whole grain spaghetti or brown rice pasta for gluten-free diets.
Provided by GymRat
Categories Meat Pasta Sauce
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease.n
- Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.n
- While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.n
Nutrition Facts : Calories 436 calories, Carbohydrate 80 g, Cholesterol 24.7 mg, Fat 6.3 g, Fiber 14.6 g, Protein 22.5 g, SaturatedFat 2.1 g, Sodium 2195.7 mg, Sugar 11.9 g
More about "clean eating hearty pasta sauce recipes"
25+ HEART-HEALTHY PASTA RECIPES | EATINGWELL
Web Jan 4, 2021 These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium …
From eatingwell.com
Author Alex Loh
From eatingwell.com
Author Alex Loh
50+ HEALTHY ZUCCHINI RECIPES - THE CLEAN EATING COUPLE
Web Jul 24, 2022 Healthier Lasagna zucchini recipe made with sliced zucchini, lean ground beef, marinara sauce, a blend of cheeses, and fresh basil is so good you won’t miss the pasta in this zucchini lasagna. Zucchini Pasta …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
OUR FAVORITE CLEAN PASTA RECIPES - CLEAN EATING
Web Jan 18, 2022 Roasted Cauliflower Linguine with Lemon-Caper Sauce. Broccoli & White Bean Mac ‘n’ Cheese. Farfalle with Mint Walnut Pesto. Arugula Pesto Pasta with Roasted Figs. Pasta Lentil Bolognese. …
From cleaneatingmag.com
From cleaneatingmag.com
HEALTHY CROCKPOT SPAGHETTI SAUCE | THE CLEAN EATING COUPLE
Web May 23, 2019 Here are our favorite ways to use crockpot tomato sauce: over pasta- these Homemade Ricotta Cavatelli are my favorite! over zucchini noodles; mixed in with Whole30 Stuffed Peppers; Freeze it for …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
CLEAN-EATING HEARTY PASTA SAUCE - REVIEW BY PIELUVER21
Web Jan 22, 2019 As a buys college student, this was an awesome way to get my daily veggies without having to cook them fresh every day. I ate it every day for a week and never got …
From allrecipes.com
From allrecipes.com
HEALTHY TURKEY BOLOGNESE RECIPE - THE CLEAN EATING COUPLE
Web May 16, 2022 Healthy Bolognese Sauce is a delicious, hearty dinner. Paleo, Whole30 friendly and loaded with flavor - this hidden veggie bolognese is one you'll love! ... What …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
CLEAN-EATING HEARTY PASTA SAUCE RECIPE - JANERECIPES.COM
Web Directions: 1 Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 …
From janerecipes.com
From janerecipes.com
CLEAN-EATING HEARTY PASTA SAUCE | RECIPESTY
Web Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and …
From recipesty.com
From recipesty.com
20 CLEAN-EATING PASTA RECIPES - PUREWOW
CLEAN-EATING HEARTY PASTA SAUCE RECIPE | COOKTHISMEAL.COM
Web Directions 1. Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 …
From cookthismeal.com
From cookthismeal.com
HEART-HEALTHY PASTA RECIPES | EATINGWELL
Web Trapanese Pesto Pasta & Zoodles with Salmon. 2. Trapanese pesto is the Sicilian version of the sauce that uses tomatoes and almonds instead of pine nuts. This savory pesto …
From eatingwell.com
From eatingwell.com
BEST CLEAN EATING HEARTY PASTA SAUCE 141183 RECIPES
Web 1 pound lean ground beef (90% lean) 1/2 cup chopped sweet red pepper: 1/4 cup chopped green pepper: 1/4 cup chopped celery: 1/4 cup chopped onion: 2 garlic cloves, minced
From alicerecipes.com
From alicerecipes.com
CLEAN-EATING HEARTY PASTA SAUCE - NONONSENSE.RECIPES
Web Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and …
From nononsense.recipes
From nononsense.recipes
HOMEMADE SPAGHETTI SAUCE RECIPE | TASTES OF LIZZY T
Web Jan 11, 2023 Healthy Homemade Spaghetti Sauce recipe has no added sugar! It’s meaty, thick, full of Italian flavor and great served over traditional pasta or spaghetti squash for …
From tastesoflizzyt.com
From tastesoflizzyt.com
10 BEST CLEAN EATING SAUCES RECIPES | YUMMLY
Web Dec 22, 2022 water, fresh lemon juice, salt, large egg yolks, finely grated lemon zest and 1 more
From yummly.com
From yummly.com
20 FABULOUS PASTA RECIPES - CLEAN EATING
Web Mar 26, 2013 Pappardelle with Spiced Meat Sauce The March issue’s cover recipe is a beaut, ready in just 30 minutes and loaded with enough zinc to keep your memory in fine …
From cleaneatingmag.com
From cleaneatingmag.com
CLEAN-EATING HEARTY PASTA SAUCE - EASY COOK FIND
Web Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have …
From easycookfind.com
From easycookfind.com
WWW.ALLRECIPES.COM
CLEAN-EATING HEARTY PASTA SAUCE - REVIEW BY SWALTERS04
Web May 12, 2014 Made this recipe and the sauce is delicious! I doubled the recipe and left out the zucchini. I added fresh sliced mushrooms and meatballs. I used honey instead of …
From allrecipes.com
From allrecipes.com
You'll also love
