Cleansing Tea Recipes

Steps:

• Toast a 2" cinnamon stick and 1/4 cup coriander seeds in a dry small skillet over medium heat, tossing occasionally, until beginning to crackle, about 4 minutes. Crush on a cutting board with the side of a chef's knife or cleaver. Transfer to a large saucepan; add 4 cups water. Cook over medium-high heat until very warm but not hot.
• Meanwhile, lightly bruise 1 bunch cilantro (with roots if possible) and 1 bunch rosemary with the side of your knife. Add to saucepan along with a finely grated 2" piece peeled ginger, 2 bags detox tea (such as Traditional Medicinals EveryDay Detox), 1 tablespoon manuka or raw honey, and 1 tablespoon raw unfiltered apple cider vinegar; stir to dissolve honey. Reduce heat to low and let mixture steep until flavorful, 10-15 minutes. Strain into a pint jar or large glass, pressing to extract as much liquid as possible.

Steps:

• You will need a stainless steel kettle (3 gallon), a stainless steel sieve, glass bottles.
• You will need to sterilize your bottles (approx. 7- qt. bottles).
• Mix dry ingredients thoroughly.
• Pour 2 gal.
• of water into pot.
• Bring to rolling boil with lid on.
• Stir dry ingredients into boiling water.
• Replace lid, cotinue boiling at reduced heat for 10 mins.
• Turn off stove.
• Scrape down sides of pot and stir mixture thoroughly.
• Replace lid, let pot sit and cool undisturbed for 10-12 hours (overnight).
• Reheat to steaming hot, but do not let it boil.
• Turn off heat, allow herbs to settle for a few mins.
• Pour hot liquid through sieve to catch sediment.
• Use funnel to fill sterilized bottles, put lids on.
• Allow bottles to cool, then tighten lids.
• Store in dark,cool place, and lways refrigerate an opened bottle.
• Take 2 tbls. tea with 2 tbls. hot water 1 to 3 times daily(1 just for mild cleansing, more if you are sick), always on an empty stomach -- I would take mine early in the morning and late at night