COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
COCONUT, BANANA AND STRAWBERRY SMOOTHIE
Make and share this Coconut, Banana and Strawberry Smoothie recipe from Food.com.
Provided by Juenessa
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in blender.
- Cover; blend until smooth, stopping to scrape down sides.
- Divide smoothie among 4 glasses; garnish with strawberries.
Nutrition Facts : Calories 200, Fat 11.5, SaturatedFat 9.6, Cholesterol 4.6, Sodium 48.6, Carbohydrate 23.8, Fiber 4.4, Sugar 14.6, Protein 3.8
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
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