Cod Chickpea Olive Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALT COD, POTATO AND CHICKPEA STEW

This hearty, brothy stew features popular ingredients from the Iberian Peninsula - salt cod, garlic, saffron, potatoes. Spanish and Portuguese cooks adore salt cod and use it in all kinds of ways; these same ingredients may also be reconfigured into salads or casseroles. You'll need to soak the fish overnight to remove the salt. The chickpea broth adds great flavor.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, main course

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15



Salt Cod, Potato and Chickpea Stew image

Steps:

  • Rinse salt cod, then place in a bowl of cold water and soak for 8 hours or overnight. Change water every 2 hours if possible. (If desired, fully soaked cod may be refrigerated, drained and wrapped in plastic for up to 2 days.) Also put chickpeas in a bowl and cover with cold water by 2 inches. Leave to soak 8 hours or overnight.
  • The next day, drain cod, chop it into 1-inch chunks, put it in a bowl and set aside. Put chickpeas and soaking water in a large pot over high heat. Add clove-stuck onion and bay leaf and bring to a boil. Skim foam, turn down heat and simmer for about 45 minutes, until tender. Halfway through cooking, add 2 teaspoons salt. Turn off heat and leave chickpeas in their broth until ready to use. (Chickpeas may be cooked several hours ahead or even a day in advance if desired.)
  • Make the stew: In a heavy soup pot, warm olive oil over high heat. Add diced onion and let sizzle, then reduce heat and cook until softened, stirring, about 10 minutes. Stir in garlic, saffron, pimentón and tomato paste and cook for 2 minutes. Season mixture with salt and pepper. Add wine and bring to a brisk simmer. Drain chickpeas, reserving 6 cups of the broth. Add the broth and potatoes to the pot, cover and cook until potatoes are tender, about 10 minutes.
  • Ladle about 2 cups of the stew's liquid over the salt cod pieces and let steep for 10 minutes (the fish will cook while steeping), then pour this mixture into the pot. Add the clams and reserved chickpeas to the pot and simmer, covered, until clams open, 5 to 7 minutes. To serve, stir in the cilantro and ladle the stew into big bowls.

Nutrition Facts : @context http, Calories 618, UnsaturatedFat 11 grams, Carbohydrate 76 grams, Fat 15 grams, Fiber 13 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 946 milligrams, Sugar 11 grams, TransFat 0 grams

1 pound boneless salt cod fillets
1 pound dried chickpeas
1 small onion, halved and stuck with 2 cloves
1 bay leaf
Salt and pepper
4 tablespoons olive oil
1 large onion, diced
2 teaspoons chopped garlic
Pinch of crumbled saffron
2 teaspoons pimentón (smoked paprika)
2 tablespoons tomato paste
1/2 cup dry white wine
1 1/2 pounds yellow-fleshed potatoes, such as Yukon Gold, peeled and cut in thick wedges
12 littleneck clams, about 1 pound
2 cups roughly chopped cilantro

COD, CHICKPEA & OLIVE STEW

Make and share this Cod, Chickpea & Olive Stew recipe from Food.com.

Provided by Moor Driver

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Cod, Chickpea & Olive Stew image

Steps:

  • Fry the onions in the olive oil until softened. Add the garlic, white wine, and the bay leaves, simmer until reduced slightly.
  • Add the tomatoes, chickpeas, olives, salt & pepper (to taste) and the water. Simmer for 15 minutes.
  • Add the cod (cut into bite size chunks) and simmer for 6 to 8 minutes.

Nutrition Facts : Calories 463.8, Fat 7.4, SaturatedFat 1.1, Cholesterol 99.3, Sodium 620.7, Carbohydrate 44, Fiber 9, Sugar 5.4, Protein 50.3

4 cod fish fillets, skinned, boned & cut into chunks
1 tablespoon olive oil
1 onion, sliced
2 garlic cloves, thinly sliced
100 ml white wine
2 bay leaves
600 g chopped tomatoes
600 g chickpeas
2 tablespoons sliced black olives
200 ml water

SKILLET CHICKEN WITH OLIVES

While I was visiting my cousin Lilliana in Italy, she made this heavenly chicken for lunch. Now it's a family favorite stateside, too. -Rosemarie Pisano, Revere, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Skillet Chicken with Olives image

Steps:

  • Sprinkle chicken with rosemary, pepper and salt. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides., Add olives, wine and, if desired, capers. Reduce heat; simmer, covered, 2-3 minutes or until a thermometer inserted in chicken reads 170°.

Nutrition Facts : Calories 237 calories, Fat 15g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 571mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

4 boneless skinless chicken thighs (about 1 pound)
1 teaspoon dried rosemary, crushed
1/2 teaspoon pepper
1/4 teaspoon salt
1 tablespoon olive oil
1/2 cup pimiento-stuffed olives, coarsely chopped
1/4 cup white wine or chicken broth
1 tablespoon drained capers, optional

More about "cod chickpea olive stew recipes"

COD AND CHICKPEA ONE-POT RECIPE | OLIVEMAGAZINE
Web Apr 26, 2018 STEP 1 Heat the oven to 190C/fan 170C/gas 5. Put the garlic, chilli (if using), tomatoes and chickpeas in a baking dish and add …
From olivemagazine.com
Category Dinner
Calories 263 per serving
cod-and-chickpea-one-pot-recipe-olivemagazine image


COOKED CHICKPEAS WITH COD RECIPE | FOOD FROM PORTUGAL
Web Nov 9, 2012 Step 1: Soak the chickpeas overnight. Step 2: Cook the chickpeas in a pressure cooker with water seasoned with some salt about 20 to 25 minutes. When the chickpeas are cooked, drain it with a …
From foodfromportugal.com
cooked-chickpeas-with-cod-recipe-food-from-portugal image


COD & CHICKPEA STEW | CANADIAN LIVING
Web Method In large pot, heat 2 tbsp of the oil over medium heat; cook onion, fennel, garlic, fennel seeds (if using) and salt, stirring occasionally, until softened, about 5 minutes. Stir in tomatoes, chickpeas, clam juice and 1 …
From canadianliving.com
cod-chickpea-stew-canadian-living image


CHICKPEA STEW WITH COD RECIPE - QUERICAVIDA.COM
Web 1 lb chickpeas ; 2 tablespoons olive oil ; 1 onion, cut into pieces ; 2 minced garlic cloves ; 2 plum tomatoes, diced ; 1 bay leaf ; Salt and sweet paprika to taste ; 1 lb desalted cod fish ; 2 cups diced potatoes
From quericavida.com
chickpea-stew-with-cod-recipe-quericavidacom image


MEDITERRANEAN CAULIFLOWER VEGAN WRAPS | THE …
Web Oct 7, 2021 In a salad bowl, mix arugula, red onion, chickpeas, bell peppers, and jalapenos. Add a pinch of salt, extra virgin olive oil, and a little lemon juice to your liking. Toss to combine. Assemble the Mediterranean …
From themediterraneandish.com
mediterranean-cauliflower-vegan-wraps-the image


COD AND CHICKPEA STEW — THE DOCTORS KITCHEN
Web 1 chickpeas (can) drained and rinsed 160 g spinach finely sliced 250-300 g cod fillet or any other firm white fish Dinner This simple fish stew is so easy to make and that also forms the base of a meal that you can personalise …
From thedoctorskitchen.com
cod-and-chickpea-stew-the-doctors-kitchen image


SPANISH-STYLE COD AND CHICKPEA STEW RECIPE - DELICIOUS.
Web 33.4g Carbohydrates 14.5g (3.3g sugars) Fibre 6.1g Salt 1.2g Rate Ingredients 100g diced chorizo 1 sliced onion 2 sliced garlic cloves 1 tsp smoked paprika 1 tbsp tomato purée 250ml vegetable stock 400g tin of …
From deliciousmagazine.co.uk
spanish-style-cod-and-chickpea-stew-recipe-delicious image


COD AND CHICKPEA STEW RECIPE | EAT SMARTER USA
Web easy Preparation: 15 min. ready in 5 h. 30 min. Ingredients for servings 2 Tbsps olive oil 1 onion (chopped) 2 cloves garlic cloves (minced) 1 tsp paprika cayenne pepper 3 cups salt cod (soaked in water overnight) 2 …
From eatsmarter.com
cod-and-chickpea-stew-recipe-eat-smarter-usa image


COD, CHORIZO, & CHICKPEA STEW – FOGO ISLAND FISH
Web Jul 19, 2022 COD, CHORIZO & CHICKPEA STEW (Serves 4) This hearty Spanish …
From fogoislandfish.ca


RECIPE: COD MUSSELS CHICKPEA STEW - THE TINY ITALIAN
Web Here is a cod, mussels chickpea stew inspired by a new recipe in Giorgio Locatelli’s …
From thetinyitalian.com


SALT COD WITH CHICKPEAS - BACALAO CON GARBANZOS - MANACOOKS
Web Apr 10, 2020 Salt Cod and Chickpeas Recipe. 2 tbsp olive oil; 1/2 kg dried chickpeas; …
From manacooks.com


COD AND CHICKPEAS STEW RECIPE - DIVINE CUISINE
Web Feb 25, 2019 This Cod and chickpeas stew is a classic recipe of the andalusian …
From divinecuisine.net


ONE POT COD AND POTATO STEW WITH CHICKPEAS - INSPIRALIZED
Web Ingredients 2 tablespoons extra virgin olive oil 1 onion, diced 3 garlic cloves, minced 1/2 …
From inspiralized.com


FISH AND VEGETABLE SOUP - EATINGWELL
Web Sep 27, 2018 Thaw fish, if frozen. Cut into bite-sized pieces; set aside. In a Dutch …
From eatingwell.com


JAN K. OVERWEEL | WELL TRAVELED TASTES
Web Mar 11, 2020 Mediterranean Roasted Fish Stew with Chickpeas. by admin | Mar 11, …
From jkoverweel.com


PAN-SEARED COD WITH CHICKPEA STEW RECIPE | PADERNO
Web Put stew on back burner, let sit on low. Season the sides, skin and flesh of the cod with …
From paderno.com


SPANISH CHICKPEA & COD STEW | THE FAMOUS POTAJE DE VIGILIA …
Web Apr 7, 2023 2 tbsp extra virgin olive oil 30 ml 1 small onion 4 cloves garlic 1 green bell …
From spainonafork.com


CHICKPEA STEW WITH COD - SLOW COOKER - ROOTSANDCOOK
Web Feb 23, 2021 Ingredients 350 g dried chickpeas 1 onion 2 garlic cloves ½ red bell …
From rootsandcook.com


CHICKPEA STEW WITH COD RECIPE - RECIPESTIC
Web Olive oil Preparation of the chickpea stew with cod The night before leave the …
From recipestic.com


SPANISH CHICKPEA STEW WITH COD RECIPE | THE SPANISH CUISINE
Web In a skillet fry the slice of white bread with olive oil over medium heat until golden (1 - 2 …
From thespanishcuisine.com


RECIPE FOR PASTA AND POTATOES – PASTA E PATATE – BY JACOB KENEDY
Web 21 hours ago Set a large pan of well-salted water (10g salt per litre) on to boil. If you …
From theguardian.com


WHY WE SHOULD ALL BE EATING MORE FISH THIS YEAR — AND A RECIPE FOR …
Web 1 day ago Extra virgin olive oil. 2 to 3 fennel bulbs, cored and trimmed, finely chopped, …
From salon.com


Related Search