Colorful Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COLORFUL AVOCADO SALAD

I appreciate the crisp, fresh vegetables and bright colors in this nutritious salad. The avocado adds a delightful creaminess. A friend gave me the idea for this recipe while we were discussing salads. -Bev Lehrman, Jijoca, Brazil

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6



Colorful Avocado Salad image

Steps:

  • In a small bowl, combine the first 4 ingredients. Add dressing and toss to coat. Chill until serving. Just before serving, add avocado and toss gently.

Nutrition Facts : Calories 176 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

1 medium tomato, cut into eighths
1/2 small cucumber, thinly sliced
1 small red onion, halved and thinly sliced
1/3 cup julienned green pepper
2 tablespoons Italian salad dressing
1 medium ripe avocado, peeled and cubed

AVOCADO SALAD

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Provided by JOHNLYNN

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7



Avocado Salad image

Steps:

  • In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g

2 avocados - peeled, pitted and diced
1 sweet onion, chopped
1 green bell pepper, chopped
1 large ripe tomato, chopped
¼ cup chopped fresh cilantro
½ lime, juiced
salt and pepper to taste

NUTRIENT-PACKED COLORFUL SUPER SALAD RECIPE BY TASTY

Boring salads no more! This colorful super salad is the perfect way to start the new year off with a bang. Carrot, broccoli, kale, cabbage, red bell pepper, and creamy avocado are just a few of the many ingredients that pack in tons of various vitamins, minerals, and antioxidants to boost your health, AND they taste delicious! Crazy! This dish will be your new staple recipe to get tons of nutrients in one meal.

Provided by Matthew Johnson

Categories     Lunch

Yield 6 servings

Number Of Ingredients 19



Nutrient-Packed Colorful Super Salad Recipe by Tasty image

Steps:

  • In a liquid measuring cup, combine the mustard, maple syrup, ginger, garlic, sesame seeds, cayenne, apple cider vinegar, lemon juice, and olive oil. Whisk until fully incorporated. Season to taste with salt and pepper.
  • Add the kale, carrots, red cabbage, broccoli, red cabbage, bell pepper, avocado, walnuts, and parsley to a large serving bowl.
  • Pour desired amount of dressing over the salad and toss until everything is well coated.
  • Garnish with more toasted sesame seeds
  • Enjoy!

Nutrition Facts : Calories 397 calories, Carbohydrate 26 grams, Fat 31 grams, Fiber 9 grams, Protein 9 grams, Sugar 10 grams

3 tablespoons wole grain mustard
2 tablespoons organic maple syrup
1 tablespoon fresh ginger, grated
4 cloves garlic, grated
1 tablespoon sesame seed, toasted
¼ teaspoon cayenne pepper
¼ cup apple cider vinegar
¼ cup lemon juice
⅓ cup extra virgin olive oil
kosher salt, to taste
black pepper, to taste
2 cups lacinato kale, thinly sliced
2 large carrots, peeled and grated
2 cups broccoli floret
2 cups red cabbage, thinly sliced
1 red bell pepper, seeded and thinly sliced
1 avocado, peeled and cubed
1 cup walnut, chopped
½ cup fresh parlsey, chopped

More about "colorful avocado salad recipes"

BEST AVOCADO & TOMATO SALAD RECIPE - HOW TO MAKE …
2022-04-07 In a small bowl, whisk together oil, lemon juice, and cumin. Season dressing with salt and pepper. In a large serving bowl, combine avocados, tomatoes, cucumber, corn, jalapeño, and cilantro ...
From delish.com
best-avocado-tomato-salad-recipe-how-to-make image


SALAD RECIPES ARCHIVES - COLORFUL RECIPES
Avocado Greens Salad. Fresh Arugula Salad. Hi There! I'm Christine, full-time working mother of 2 boys. I whip up colorful meals while techie husband Nick eats! Together, we're the colorfulrecipes.com team. Join us in eating & living …
From colorfulrecipes.com
salad-recipes-archives-colorful image


FRESH AND COLORFUL SALAD RECIPES | KITCHN
2019-07-18 9. Rainbow Veggie Noodle Salad. It’s not just zucchini that can be spiralized — here beets, carrots, and watermelon radishes join the party to make a bowl that’s as colorful as the rainbow. (Image credit: Christine Han) 10. …
From thekitchn.com
fresh-and-colorful-salad-recipes-kitchn image


AVOCADO GREENS SALAD - COLORFUL RECIPES
The avocados in this Avocado Greens Salad add a creamy texture while the fresh lemon with mint dressing adds a citrusy/tangy smell & flavor! Colorful Recipes Recipes
From colorfulrecipes.com
avocado-greens-salad-colorful image


AVOCADO SALAD RECIPES
12 Avocado Corn Salad Recipes To Enjoy All Summer Long. Cool Cucumber and Avocado Salad. 85 Ratings. Tuna and Avocado Salad. 55 Ratings. Avocado and Mango Salad. Pea and Avocado Salad. 7 Ratings. Egg-Style …
From allrecipes.com
avocado-salad image


SHRIMP AVOCADO BOATS RECIPE - A COLORFUL, REFRESHING …
2018-06-23 Immediately remove only the shrimp with a slotted spoon, discarding the cooked veggies and water, and place the shrimp in a bowl of ice. When cool, pat shrimp dry and cut into about 1-inch thick chunks. In a large …
From pegshomecooking.com
shrimp-avocado-boats-recipe-a-colorful-refreshing image


COLORFUL AVOCADO SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
I appreciate the crisp, fresh vegetables and bright colors in this nutritious salad. The avocado adds a delightful creaminess. A friend gave me the idea for this recipe while we were …
From archive.country-magazine.com
4.7/5 (6)
Category Lunch
Servings 2
Total Time 20 mins


AVOCADO CORN SALAD RECIPE: A COLORFUL SUMMER TREAT - HEALTHY …
2022-07-26 While the corn is roasting, make the dressing by mixing together 2 tbsp olive oil, 1/2 tbsp pepper, 2 tbsp parsley, 1/4 tsp pepper flakes, 1 tbsp lime juice, and 1/2 tsp salt. In a large …
From healthyrecipes101.com


COLORFUL AVOCADO SALAD RECIPE | AVOCADO RECIPES, DELICIOUS SALADS ...
Aug 18, 2013 - This Pin was discovered by Keeley V. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


5 COLORFUL VEGAN AVOCADO RECIPES | AVOCADOS FROM MEXICO
2021-03-29 Black Bean Lettuce Cups. Simple and delicious, these cute lettuce cups taste like pure happ-bean-ness. An easily assembled dish, this recipe is inspired by Mexican American …
From avocadosfrommexico.com


AVOCADO SALAD RECIPE - LOVE AND LEMONS
2021-03-23 Raise the oven temperature to 450°F and line a baking sheet with parchment paper. Roast the carrots for 15 to 20 minutes, or until tender. Remove from the oven and slice them in …
From loveandlemons.com


HEALTHY AVOCADO SALAD RECIPES | EATINGWELL
2. Skip the cleanse and eat this instead. Packed with veggies, avocado and seeds, this healthy salad recipe is bursting with vitamins, minerals and antioxidants. Everything can be prepared …
From eatingwell.com


12 QUICK AVOCADO SALADS & DRESSING RECIPES - CALIFORNIA AVOCADOS
Grilled California Avocado Stuffed with Quinoa Mango Salad. The warm, creamy grilled avocado offers mouthwatering flavor and a perfectly charred finish that pairs well…. (4)
From californiaavocado.com


COLORFUL AVOCADO SALAD RECIPE: HOW TO MAKE IT
I appreciate the crisp, fresh vegetables and bright colors in this nutritious salad. The avocado adds a delightful creaminess. A friend gave me the idea for this recipe while we were …
From stage.tasteofhome.com


COLORFUL AVOCADO SALAD | RECIPE | AVOCADO RECIPES, FRESH FRUIT …
The avocado adds a delightful creaminess. A friend gave me the idea for this recipe while we were discussing salads. —Bev Lehrman, Jijoca, Brazil . Jul 22, 2012 - I appreciate the crisp, …
From pinterest.co.uk


Related Search