FRUIT KABOBS WITH CREAM CHEESE DIP
These fruity kabobs are so refreshing on a warm day. They're also a quick and easy meal for get-togethers. -Kathleen Hedger, Godfrey, Illinois
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 kabobs (1-1/4 cups dip)
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese, confectioners' sugar, sour cream and extract until smooth. Refrigerate until serving. On 6 wooden skewers, alternately thread strawberries, grapes and pineapple. Serve with dip.
Nutrition Facts : Calories 184 calories, Fat 13g fat (7g saturated fat), Cholesterol 32mg cholesterol, Sodium 94mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 3g protein.
COLORFUL FRUIT KABOBS
This is basically fruit salad - on a stick! It's a great, healthy side for kids or elderly people who have trouble handling plates. It does take a bit of time to assemble, but the results look stunning at a baby shower, birthday party, or cookout! The goal is to make the skewer colors red, orange, yellow, green, blue. You can, however, substitute any fruit you'd like. You can also reverse the order in which you put the fruit on the skewer, and dip the bottom of the strawberry in chocolate. Have fun!
Provided by Greeny4444
Categories Fruit
Time 30m
Yield 50 skewers, 50 serving(s)
Number Of Ingredients 6
Steps:
- If using wooden or bamboo skewers, make sure all the splinters are off of them by rolling two together in your hands, or rub them over each other, as if you are sharpening a knife.
- Cut the fruit that is not already small into 1-inch, or bite-size, chunks.
- First, skewer the strawberry.
- Then, skewer the cantelope or orange.
- Then, skewer the pineapple.
- Then, skewer the kiwifruit or honewdew melon.
- Then, finish the skewer with 2 blueberries on the pointed end. Make sure to push them up fairly high, so they don't slip off.
Nutrition Facts : Calories 38.6, Fat 0.2, Sodium 1, Carbohydrate 9.9, Fiber 1.4, Sugar 7.2, Protein 0.5
FRUIT KABOBS
Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 12 kabobs.
Number Of Ingredients 10
Steps:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.
Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges
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