Confetti Tuna Wrap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COMFORTING TUNA PATTIES

My grandmother and mother made these tuna patties on Fridays during Lent. I'm not the biggest fan of tuna, but it's perfect in this dish. These patties are even good cold the next day, if there are any leftovers. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Comforting Tuna Patties image

Steps:

  • In a small saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Remove from heat. Transfer to a small bowl; cool., Stir in tuna, 1/3 cup bread crumbs, green onion, lemon juice, salt and pepper. Refrigerate, covered, at least 30 minutes., Place remaining 1/2 cup bread crumbs in a shallow bowl. Drop 1/3 cup tuna mixture into crumbs. Gently coat and shape into a 1/2-in.-thick patty. Repeat. In a large skillet, heat oil over medium heat. Add tuna patties in batches; cook until golden brown, 2-3 minutes on each side. Drain on paper towels., Freeze option: Freeze cooled tuna patties in freezer containers, separating layers with waxed paper. To use, reheat tuna patties on a baking sheet in a preheated 325° oven until heated through.

Nutrition Facts : Calories 255 calories, Fat 17g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 419mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 1g fiber), Protein 10g protein.

2 tablespoons butter
3 tablespoons all-purpose flour
1 cup evaporated milk
1 pouch (6.4 ounces) light tuna in water
1/3 cup plus 1/2 cup dry bread crumbs, divided
1 green onion, finely chopped
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
Oil for frying

CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Here's what you need: tuna, large avocado, carrot, celery, red onion, dijon mustard, lemon juice, garlic powder, salt, pepper, whole wheat tortillas, green leaf lettuce, cherry tomatoes

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13



Crunchy Avocado Tuna Wraps Recipe by Tasty image

Steps:

  • In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
  • Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
  • Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
  • Enjoy!

Nutrition Facts : Calories 282 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 6 grams, Protein 14 grams, Sugar 4 grams

5 oz tuna, 2 cans, drained
1 large avocado, diced
1 cup carrot, finely chopped
2 ribs celery, finely chopped
¼ cup red onion, finely chopped
¼ cup dijon mustard
1 tablespoon lemon juice
½ teaspoon garlic powder
salt, to taste
pepper, to taste
4 whole wheat tortillas
4 leaves green leaf lettuce
1 cup cherry tomatoes, halved

CRUNCHY TUNA WRAPS

Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 9



Crunchy Tuna Wraps image

Steps:

  • In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.

Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

1 pouch (6.4 ounces) light tuna in water
1/4 cup finely chopped celery
1/4 cup chopped green onions
1/4 cup sliced water chestnuts, chopped
3 tablespoons chopped sweet red pepper
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
2 spinach tortillas (8 inches), room temperature
1 cup shredded lettuce

SOUTH BEACH DIET CONFETTI TUNA WRAP

This is a Phase 1 dish. This colorful and fresh-tasting recipe is a delicious way to add fish to your diet.

Provided by Celeste

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8



South Beach Diet Confetti Tuna Wrap image

Steps:

  • Mix tuna, peppers, onion, and mustard.
  • Place 1 cheese piece on each lettuce leaf. Top evenly with the tuna mixture. Fold in both sides of each lettuce leaf; roll up.
  • Serve immediately. Or, wrap individually in plastic wrap and refrigerate until ready to serve.

Nutrition Facts : Calories 145.5, Fat 4.7, SaturatedFat 1.1, Cholesterol 32.3, Sodium 161.9, Carbohydrate 3.9, Fiber 1.6, Sugar 1.2, Protein 21.3

1 (6 ounce) can tuna, drained and flaked
2 tablespoons chopped green bell peppers
2 tablespoons chopped red bell peppers
2 tablespoons chopped yellow bell peppers
2 tablespoons green onions, sliced
4 teaspoons Dijon mustard
2 slices reduced-fat sharp cheddar cheese, halved
4 large leaves lettuce leaves

TUNA CONFIT

Provided by Florence Fabricant

Categories     project, appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 13



Tuna Confit image

Steps:

  • Place tuna in a bowl, cutting it into several pieces if necessary. Add olive oil, the garlic, thyme and lemon peel. Cover, and marinate 6 hours, refrigerated or at room temperature, or overnight in the refrigerator.
  • Transfer contents of bowl to a saucepan, bring to a simmer, lower heat and cook 5 minutes. Shut off heat. Tuna will still be pink in middle. Let cool 30 minutes.
  • Remove tuna, drain well, transfer to a bowl and mash coarsely with a fork. Fold capers, shallots, mustard and sherry vinegar into tuna. Whisk 2 tablespoons of the olive oil with chicken stock and grape seed oil. Fold into tuna. Season with salt and pepper. (Mixture should be fairly loose.)
  • To serve at once, place mounds of tuna on each of 6 salad plates, scatter with more capers and serve with toast, as a first course. Otherwise, refrigerate tuna until 30 minutes before serving; then divide onto plates and serve.

Nutrition Facts : @context http, Calories 481, UnsaturatedFat 37 grams, Carbohydrate 2 grams, Fat 45 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 6 grams, Sodium 316 milligrams, Sugar 0 grams, TransFat 0 grams

1 pound fresh tuna
1 cup extra virgin olive oil
2 cloves garlic, smashed
3 sprigs fresh thyme
4 2-inch strips lemon peel
4 teaspoons capers, drained; more for garnish
1/2 tablespoon minced shallots
2 tablespoons Dijon mustard
1 tablespoon sherry vinegar
1/2 tablespoon chicken stock
3 1/2 tablespoons grape seed oil
Salt and ground black pepper
Toasted country bread for serving

KEN HOM'S SEARED TUNA WITH SPICED CONFETTI

Provided by Florence Fabricant

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 19



Ken Hom's Seared Tuna With Spiced Confetti image

Steps:

  • In a small bowl combine the soy sauce, rice wine, sesame oil and one-fourth teaspoon pepper. Place the tuna on a plate, spread the mixture evenly over the tuna on both sides, cover with plastic wrap and refrigerate for two hours.
  • Heat a wok or a heavy skillet. Add the olive oil, then the scallions, garlic, ginger, shallots and chili. Stir- fry for one minute, then add the carrots, zucchini and red pepper. Stir-fry another minute, then add the cumin, salt, sugar and remaining black pepper. Stir-fry another minute, remove from heat, stir in the fresh coriander and set aside.
  • Just before serving remove the tuna from the marinade, reserving the marinade. Pat the tuna dry on paper towels.
  • Clean the wok or skillet and reheat it over high heat. Add the peanut oil. Add the tuna; reduce the heat to medium and sear on one side. Turn the tuna over and sear on the other side, long enough to brown the outside but keeping the inside rare. Remove the tuna to warm plates. Alternatively, the tuna can be brushed with the oil and grilled or broiled.
  • Pour the marinade into the wok or skillet and bring to a boil. Pour the heated marinade over the tuna and spoon the vegetable mixture on top. Serve at once.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 2 grams, Sodium 720 milligrams, Sugar 2 grams, TransFat 0 grams

3 tablespoons Japanese soy sauce
2 tablespoons Japanese sweet rice wine (mirin) or dry sherry
1 tablespoon Chinese or Japanese sesame oil
3/4 teaspoon freshly ground black pepper
4 1-inch thick pieces tuna steak, each 4 ounces
1 1/2 tablespoons olive oil
3 tablespoons finely minced scallions
2 tablespoons finely minced garlic
1 tablespoon finely minced fresh ginger
1 tablespoon finely minced shallots
1 teaspoon finely minced fresh red chili (seeded)
1/4 cup finely minced carrots
1/4 cup finely minced zucchini
2 tablespoons finely minced sweet red pepper
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon sugar
1 tablespoon finely minced fresh coriander
1 1/2 tablespoons peanut oil

More about "confetti tuna wrap recipes"

HOW TO MAKE TUNA WRAP {FAST RECIPE} - THE TORTILLA …
Web How To Make Sliced Tuna Wraps To make this wrap recipe you start with a tortilla. Take a tortilla and spread cream cheese on it. Then put 3-4 lettuce leaves on top of the cream cheese before you add half of the sliced tuna …
From thetortillachannel.com
how-to-make-tuna-wrap-fast-recipe-the-tortilla image


10 BEST HEALTHY TUNA WRAPS RECIPES | YUMMLY
Web Apr 6, 2023 tuna, wide egg noodles, shredded cheddar cheese, mayonnaise, salt and 3 more Tuna and Pineapple Quiche Marmita nutmeg, puff pastry, ground black pepper, pineapple, eggs, tuna and 4 more
From yummly.com
10-best-healthy-tuna-wraps-recipes-yummly image


TUNA WRAPS RECIPE | OLIVEMAGAZINE
Web Dec 21, 2020 STEP 3. Tip the tuna into a large bowl, gently break up, and add half the anchovy dressing. Gently toss together so the tuna doesn’t break down too much. Peel the cooled eggs and thinly slice. STEP 4. …
From olivemagazine.com
tuna-wraps-recipe-olivemagazine image


TUNA CONFIT RECIPE | OLIVEMAGAZINE
Web Aug 26, 2018 STEP 1. Mix together the salt, sugar and most of the oregano sprigs, and rub all over the tuna steaks. Put the steaks in an ovenproof dish in which they fit fairly snugly. Scatter the lemon peel, …
From olivemagazine.com
tuna-confit-recipe-olivemagazine image


SPICY SRIRACHA TUNA WRAPS | GIMME DELICIOUS
Web Instructions. To Make the salad: Combine all the ingredients in a large bowl until creamy and mixture through. To Assemble: top each tortilla with a lettuce leaf, half the tuna mixture, tomato, and spinach. Tightly roll up …
From gimmedelicious.com
spicy-sriracha-tuna-wraps-gimme-delicious image


EASY TUNA WRAP RECIPE | THE GRACIOUS PANTRY

From thegraciouspantry.com
5/5 (1)
Uploaded Mar 16, 2022
Category Main Course
Published Jan 11, 2023


10 BEST TUNA WRAP RECIPES | YUMMLY
Web Apr 5, 2023 Tuna Burgers with Carrot and Raisin Salad Madeleine Cocina. lime, light mayonnaise, hamburger buns, bread crumbs, mayonnaise and 13 more.
From yummly.com


TUNA LETTUCE WRAPS RECIPE - TASTINGTABLE.COM
Web Jan 13, 2022 Add the tuna, mayonnaise, celery, red onion, pickle relish, capers, whole grain mustard, parsley, and lemon juice to a mixing bowl. Mix the ingredients together …
From tastingtable.com


KETO TUNA SALAD WRAP LUNCH RECIPE - MSN
Web Keto Tuna Salad Wrap Recipe: Ingredients. 2 Leaves Romaine Lettuce. 5oz Tuna in Oil (Drained) 3 Tbsp Mayonnaise. 2 tsp Yellow Mustard. 1 slice Monty Jack Cheese.
From msn.com


CRUNCHY CONFETTI TUNA SALAD RECIPE | EATINGWELL
Web Step 2. To prepare salad: Place tuna in the bowl and break up with a fork into bite-size chunks. Add carrot, celery, celery leaves (or parsley), radishes, bell pepper, onion and …
From eatingwell.com


29 SANDWICH WRAPS YOU'LL WANT TO ROLL-UP FOR LUNCH
Web Jul 10, 2018 Tuck smoked turkey and a creamy avocado spread into tortilla wraps and add a dash of hot sauce for a little heat. —Margee Berry, White Salmon, Washington Go to …
From tasteofhome.com


EASY TUNA WRAP – A COUPLE COOKS
Web Mar 27, 2023 Instructions. Drain the tuna. Place it in a bowl and use a fork to break apart any large clumps. Use a fork to mix together the tuna, chopped celery, green onion, dill …
From acouplecooks.com


BEST TUNA SALAD RECIPE - JESSICA GAVIN
Web 1 day ago Instructions. Make the Salad – In a large bowl, use a fork to break up the tuna into smaller pieces. Add the mayonnaise, celery, onion, pickle relish, mustard, green …
From jessicagavin.com


LOW-CALORIE AND LOW-FAT TUNA WRAP RECIPE - VERYWELL FIT
Web Jan 24, 2022 Chop the rib of celery and red bell pepper into a fine dice, and add to the bowl with the tuna. Add the nonfat, plain Greek yogurt to the bowl with the tuna, celery, …
From verywellfit.com


AMAZING QUICK & EASY TUNA SALAD WRAP RECIPE - SAVORY THOUGHTS
Web Oct 31, 2022 Add the tuna to a bowl. Then add the blue cheese dressing and cayenne pepper. Mix well to combine. Next, heat the medium tortilla in the microwave for about 10 …
From savorythoughts.com


SPICY TUNA WRAP - EATINGWELL
Web Aug 16, 2019 Combine tuna, mayonnaise, hot sauce and scallion in a medium bowl. Combine rice and vinegar in a small bowl. Spread one-fourth of the tuna mixture over a …
From eatingwell.com


PARTY SUPPLIES CUPCAKE WRAPPERS AND DECORATIONS | CONFETTI …
Web Confetti Couture helps you find reasons to party... then makes it easy. Check out our creative party ideas and modern party supplies. Join our tribe to get access to free …
From confetticouture.com


Related Search