CORIANDER-SPICED LOIN OF LAMB WITH ORANGE-CHARTREUSE SAUCE
Provided by Molly O'Neill
Categories dinner, main course
Time 1h
Yield Six servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees. Stir together the mustard, salt and pepper and rub the mixture all over the lamb. Spread the coriander seeds on a sheet of waxed paper and turn the lamb to coat it with seeds on all sides.
- Heat the oil in a large heavy ovenproof skillet over medium heat. Add the lamb and brown on all sides. Place the skillet in the oven and roast the lamb until medium rare, about 40 minutes.
- Remove the lamb from skillet and cover with foil to keep warm. Discard the fat. Add the demi-glace and Chartreuse to the skillet and simmer, stirring, over medium heat, for about 2 minutes. Stir in the orange juice, coriander, orange zest and pepper. Season with salt, if needed. Carve the lamb and serve immediately with a little sauce drizzled over the top.
Nutrition Facts : @context http, Calories 614, UnsaturatedFat 26 grams, Carbohydrate 5 grams, Fat 51 grams, Fiber 2 grams, Protein 30 grams, SaturatedFat 21 grams, Sodium 632 milligrams, Sugar 3 grams, TransFat 0 grams
CORIANDER-CRUSTED LAMB CHOPS
As taken from the AARP magazine Eating Well Romantic Dinner for Two. Serve these chops with steamed asparagus and roasted new potatoes.
Provided by Chabear01
Categories Lamb/Sheep
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Trim fat from chops and place them on a flat plate.
- Combine all the other ingredients in a small bowl, then rub the mixture over the chops. Cover with plastic wrap and marinate in the refrigerator about 30 minutes.
- Heat a lightly oiled grill pan over high heat until almost smoking, then add the chops and sear for about 2 minutes, flip the chops over and cook for another 3 minutes for the medium rare or 3 1/2 minutes for medium.
- Allow the chops to rest 5 minutes before serving.
Nutrition Facts : Calories 69.5, Fat 7.2, SaturatedFat 1, Sodium 293.6, Carbohydrate 1.6, Fiber 0.5, Sugar 0.1, Protein 0.4
MOROCCAN ROAST LAMB WITH ROASTED ROOTS & CORIANDER
Serve up this tasty Moroccan roast lamb dish for a low-calorie main that delivers stacks of flavour and three of your 5-a-day
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 1h10m
Number Of Ingredients 11
Steps:
- Take the lamb out of the fridge while you chop the onions, squash and celeriac. Heat oven to 200C/180C fan/gas 6. Trim any excess fat off the leg of lamb, then cut a few slashes into the meat. Rub ½ tbsp oil and 1 tbsp ras el hanout over the lamb and season with salt and pepper. Put the onion, celeriac, butternut squash into a large roasting tin with the garlic. Toss with the remaining ras el hanout, remaining oil and some salt and pepper. Nestle the lamb into the tin and put in the oven to roast for 40 mins.
- Take the lamb out of the oven and leave to rest. Put the veg back in the oven for 20 mins. Meanwhile, blitz the coriander, cumin seeds, lemon zest, lemon juice and green chilli together in a mini food processor until finely chopped and vivid green.
- Carve the lamb, put on a platter, then pile on the veg. Sprinkle over some of the coriander mixture before taking the platter to the table for everyone to help themselves.
Nutrition Facts : Calories 446 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 45 grams protein
HOMEMADE HOISIN SAUCE
I've tried a number of commercial hoisin sauces but none have ever quite had that quality that I recall from when my mother was learning Chinese cuisine from a gentleman who learned cooking in Asia. This is my own fresh hoisin that is as close as I've come to date, and I prefer it on ribs, on chicken & Chinese noodles as a topping for salads, and as part of my mu shu.
Provided by Rare Affaire
Categories Sauces
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine ingredients in a non-reactive bowl. Let rest for 1 hour.
Nutrition Facts : Calories 288.6, Fat 5.3, SaturatedFat 0.9, Sodium 2161.4, Carbohydrate 56.1, Fiber 2.8, Sugar 43.4, Protein 6.6
MOCK HOISIN SAUCE
Have not tried it yet, just wanted a recipe on hand for when I would need it. Got it from a Chinese cook book, appears to be pretty close to what you would buy.
Provided by pamsbm
Categories Sauces
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients and mix well.
Nutrition Facts : Calories 63.3, Fat 4.2, SaturatedFat 0.8, Sodium 729.6, Carbohydrate 4.7, Fiber 0.5, Sugar 3.6, Protein 2.6
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