CRISPY BAKED CORN FLAKE CHICKEN
I took a recipe off a box of baking mix and altered it to make it easier. The result was this moist oven-fried chicken with a thick golden coating that's a lot crisper than the original. -Angela Capettini, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Drizzle butter in a 13x9-in. baking dish. In a shallow bowl, combine the cornflakes, flour and seasoned salt. Place egg substitute in another shallow bowl. Dip chicken in egg substitute, then roll in cornflake mixture. Repeat., Arrange chicken in prepared dish, meatier side down. Bake, uncovered, for 20 minutes. Turn chicken over; bake until a thermometer reads 170°-175°, 10 to 15 minutes longer.
Nutrition Facts : Calories 534 calories, Fat 18g fat (7g saturated fat), Cholesterol 143mg cholesterol, Sodium 972mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.
CORN FLAKE COATING MIX (FOR BAKING MEATS)
This is a mix to coat your chicken or pork chops. This recipe makes enough coating for 10 pounds of chicken (so divide it into 4 zipper bags to do 2-3 pounds of chicken each time. This will store well in the pantry for 3 months. We have used this many times!
Provided by Colleen Sowa
Categories Other Main Dishes
Time 10m
Number Of Ingredients 8
Steps:
- 1. Put all dry ingredients into a large zipper bag. Shake it well to mix. Store in a cool dry place.
- 2. When ready to use the "shake and bake" mix, put one or two pieces of meat at a time in the zipper bag close the bag making sure to leave some air space. Shake the meat around the bag to evenly coat the meat.
- 3. Bake your meat as you would using the commerical shake and bake. (400 degree oven, do not cover or turn the chicken, cook bone in chicken for 45 minutes and boneless chicken for 20 minutes.
CORNFLAKE MEAT LOAF
Make and share this Cornflake Meat Loaf recipe from Food.com.
Provided by BakinBaby
Categories Meatloaf
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix; egg, milk worcestershire sauce, salt, pepper & celery seed together, add corn flakes, mix well.
- Add ground beef and pork, mix well.
- Pack mixture into a 9x5x3 loaf pan, cover with ketchup and bake at 350 for 1 hours.
GOOD AND SPICY MEATBALLS WITH CORN FLAKES
Found on Kellog's web site and placed on Zaar for safekeeping. Sounds like the basis for a great meal with buttered noodles or rice. An easy sandwich or appetizer for football games too. OAMC adaptable because I am sure this will freeze well. Kelloggs had a 30 minute preparation time which must be inaccurate, so I guess-timated something that seems more reasonable.
Provided by Kats Mom
Categories Meat
Time 1h
Yield 36 meatballs, 6 serving(s)
Number Of Ingredients 12
Steps:
- In large mixing bowl, combine corn flakes, ketchup and egg.
- Mix in ground beef.
- Shape in 1 1/4-inch meatballs.
- Place in single layer, in shallow baking pan, coated with cooking spray.
- Bake at 400° F for 12 minutes or until browned.
- In 4-quart saucepan, combine remaining ingredients.
- Simmer over low heat 15 minutes, stirring frequently.
- Add meatballs.
- Continue cooking 15 minutes.
Nutrition Facts : Calories 272.3, Fat 8.7, SaturatedFat 3.4, Cholesterol 84.4, Sodium 852.9, Carbohydrate 31.7, Fiber 1.6, Sugar 19.9, Protein 18.2
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