Creamy Cauliflower Soup With Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICED ROASTED CAULIFLOWER WITH FETA AND GARLIC

Cauliflower undergoes a few stages of cooking in this recipe, and, for a deep brown and ridiculous flavor, it's important to see it through all of them. It will be cooked through about halfway through roasting, but to transform it from pale and tender to crisp and golden brown, it must continue roasting at very high heat. Make sure to keep the smaller bits that fall away as you prepare and slice the cauliflower. They'll get the most golden and crunchy, almost like little cauliflower bread crumbs.

Provided by Alison Roman

Categories     weekday, vegetables, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Spiced Roasted Cauliflower With Feta and Garlic image

Steps:

  • Heat oven to 450 degrees. Slice cauliflower lengthwise into ½-inch thick slices, including the core and leaves. (Some of the first slices will crumble and fall apart. This is O.K., and will be useful when you want those crispier bits.)
  • Place cauliflower (slices and crumbles) and garlic on a rimmed baking sheet and drizzle with olive oil. Sprinkle with fennel seed, turmeric and red-pepper flakes, and season with salt and pepper.
  • Roast, without disturbing, until cauliflower has turned a deep golden brown and crisped up in spots, 25 to 30 minutes. Using a spatula, flip the larger steaks and stir the smaller bits around and continue to roast until completely and evenly browned, another 8 to 10 minutes.
  • Remove from heat and transfer to a large serving platter. Top with feta, herbs and a drizzle of olive oil.

Nutrition Facts : @context http, Calories 140, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 220 milligrams, Sugar 2 grams, TransFat 0 grams

1 small head cauliflower
6 garlic cloves, smashed
3 tablespoons olive oil, plus more for serving
2 teaspoons fennel or cumin seed
1 teaspoon ground turmeric
Pinch of red-pepper flakes
Kosher salt and ground pepper
1 ounce feta cheese, sliced or crumbled
¼ cup parsley, tender leaves and stems, coarsely chopped
¼ cup cilantro, mint or dill, tender leaves and stems, coarsely chopped

CREAM OF CAULIFLOWER SOUP II

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13



Cream of Cauliflower Soup II image

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

CREAMY CAULIFLOWER SOUP

Creamy soups can be soul-warming and so very satisfying. I received this recipe from a friend, and over the years I have served it many times and for many occasions. It makes a lot, so you'll have dinners all week. Or ladle it into a thermos for on-the-go dinners or lunches. - Doris Watt Davis, Hellertown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 13



Creamy Cauliflower Soup image

Steps:

  • In a Dutch oven, combine the broth, celery, onion and carrot. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cauliflower; cover and simmer 15-20 minutes longer or until vegetables are tender. Cool slightly., Meanwhile, in a saucepan, melt butter. Stir in flour until smooth; gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , In a blender or food processor, process vegetable mixture in batches until smooth; return to pan. Stir in the cream, parsley, salt, dill, pepper and white sauce; heat through.

Nutrition Facts : Calories 195 calories, Fat 12g fat (8g saturated fat), Cholesterol 39mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

6 cups chicken broth
2 celery ribs, chopped
1 small onion, chopped
1 medium carrot, chopped
1 large head cauliflower (2 pounds), broken into florets
1/2 cup butter
3/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half cream
1 tablespoon minced fresh parsley
1 teaspoon salt
1 teaspoon dill weed
1/4 teaspoon white pepper

CAULIFLOWER SOUP

Provided by Ree Drummond : Food Network

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 14



Cauliflower Soup image

Steps:

  • Melt 1/2stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes.
  • Add the parsley, and then add the chicken broth and simmer for 10 minutes.
  • Meantime, make a simple white sauce: Melt the remaining 1/2stick butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, and then pour in the milk, whisking to combine. Remove the white sauce from the heat and pour in the half-and-half. Then pour this creamy mixture into the pot. Add 1 teaspoon salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes. The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add more salt if needed.
  • Now, this is the fun part: To serve the soup, place the room temperature sour cream in the bottom of a soup tureen (a very large serving bowl). Then add the whole pot of hot soup to the tureen.
  • Stir gently to combine, and then serve immediately with warm rolls and an appetite for something wonderful.
  • You will love everything about this.

1 stick butter
1/2 onion, finely diced
1 carrot, finely diced
1 celery stalk, finely diced
1 cauliflower head, cored and roughly chopped
2 tablespoons finely minced fresh parsley
8 cups low-sodium chicken broth or stock
6 tablespoons all-purpose flour
2 cups whole milk
1 cup half-and-half
1 to 2 teaspoons salt (or to taste)
Ground black pepper
1 heaping cup sour cream, at room temperature
Warm rolls or crusty bread, for serving

More about "creamy cauliflower soup with feta recipes"

CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
Web Nov 5, 2018 On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly coated in oil. Arrange the …
From cookieandkate.com
4.9/5
Calories 227 per serving
Category Soup
  • Preheat the oven to 425 degrees Fahrenheit. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup.
  • On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly coated in oil. Arrange the cauliflower in a single layer and sprinkle lightly with salt. Bake until the cauliflower is tender and caramelized on the edges, 25 to 35 minutes, tossing halfway.
  • Once the cauliflower is almost done, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and 1/4 teaspoon salt. Cook, stirring occasionally, until the onion is softened and turning translucent, 5 to 7 minutes.
  • Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds, then add the broth.
creamy-roasted-cauliflower-soup-recipe-cookie-and-kate image


CREAMY CAULIFLOWER SOUP - THESTAYATHOMECHEF.COM
Web Heat butter and olive oil in a large pot over medium-high heat. Add in cauliflower, onions, celery, and carrots. Cook for 10 to 12 minutes, stirring occasionally, until vegetables begin to soften. Add the garlic and saute 1 …
From thestayathomechef.com
creamy-cauliflower-soup-thestayathomechefcom image


CREAMY, DREAMY CAULIFLOWER SOUP | RECIPETIN EATS
Web Apr 22, 2015 Place all Soup ingredients (except salt and pepper) in a large pot over high heat and bring to boil, then turn down to medium and let it simmer for 10 to 15 minutes, or until the cauliflower is very soft. Use a …
From recipetineats.com
creamy-dreamy-cauliflower-soup-recipetin-eats image


HEALTHY CREAMY ROASTED CAULIFLOWER SOUP RECIPE
Web Sep 10, 2021 Preheat the oven to 425 degrees F (218 degrees C). Line an extra large baking sheet with foil and grease lightly. In a large bowl, toss the cauliflower florets with 2 tablespoons (30 mL) olive oil and 1/4 teaspoon …
From wholesomeyum.com
healthy-creamy-roasted-cauliflower-soup image


CAULIFLOWER SOUP RECIPE (CREAMY AND CHEESY) - COOKING …
Web Mar 6, 2019 How do You Make Cauliflower Soup? Melt 1 butter in a large pot over medium-high heat. Add onion, carrots and celery and saute 5 minutes. Add chicken broth and cauliflower, season with salt and …
From cookingclassy.com
cauliflower-soup-recipe-creamy-and-cheesy-cooking image


ROASTED CAULIFLOWER SOUP | THE MEDITERRANEAN DISH
Web Nov 3, 2022 Place cauliflower florets on a large sheet pan (use two sheets if you need to.) Sprinkle cauliflower with salt and pepper and drizzle generously with extra virgin olive …
From themediterraneandish.com
4.9/5 (54)
Category Soup
Cuisine Mediterranean
Calories 170 per serving
  • Place cauliflower florets on a large sheet pan (use two sheets if you need to.) Sprinkle cauliflower with salt and pepper and drizzle generously with extra virgin olive oil. Toss to coat. Spread evenly on sheet pan. Roast in 425 degree F-heated oven for 45 minutes, or until cauliflower is tender and caramelized in some parts, turning over midway through. Remove from oven.
  • In a large heavy pot or Dutch oven like this one, eat 2 tbsp olive oil until shimmering but not smoking. Add onions and saute onion, over medium heat, until translucent. Add chopped garlic and spices. Stir for a brief few seconds until fragrant.
  • Now add 3/4 the amount of roasted cauliflower (reserve the rest of the florets for later.) Stir to coat cauliflower well with the spices, then add vegetable broth and water.


CREAMY CAULIFLOWER SOUP WITH CHEESY MUSTARD CROUTONS
Web Feb 17, 2022 Preparation. Step 1. Place a rack in middle of oven; preheat to 350°. Heat 2 Tbsp. extra-virgin olive oil in a large saucepan or small Dutch oven over medium-low. …
From bonappetit.com
4.7/5 (19)
Author Christina Chaey
Servings 4
Total Time 1 hr


30 HEALTHY MEALS YOU CAN MAKE IN 30 MINUTES - YAHOO NEWS
Web May 9, 2023 Eleanor Chalstrom. When you need a healthy, quick dinner on the table, turn to one of these recipes. These meals come together in 30 minutes or less, so they're …
From news.yahoo.com


CHUNKY MUSHROOM AND POTATO SOUP RECIPE WITH CRISPY BACON
Web May 1, 2023 Method. Step 1. Place a large pot or high-sided frying pan over medium heat. Add the butter and olive oil, and once foaming, add the onions and cook for 2-5 minutes …
From smh.com.au


FRIED CAULIFLOWER RECIPE | THE RECIPE CRITIC
Web 2 days ago Instructions. Cut the cauliflower in half and then cut into florets. In a medium-sized bowl add the flour, cornstarch, salt, and pepper. Add the milk and whisk until …
From therecipecritic.com


GREEK ROASTED CAULIFLOWER WITH FETA AND HERBS - BOWL OF DELICIOUS
Web Nov 10, 2021 Preheat your oven to 425 degrees F. Place cauliflower florets on a rimmed baking sheet. Drizzle with 2 tablespoons of the extra-virgin olive oil, and sprinkle with the …
From bowlofdelicious.com


QUICK CREAM OF CAULIFLOWER SOUP RECIPE - THE SPRUCE EATS
Web Feb 9, 2022 This quick cream of cauliflower soup recipe uses onions and cauliflower to make a smooth, creamy soup from pureed vegetables to which you then add heavy …
From thespruceeats.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


35 CREAMY SOUP RECIPES THAT WILL MELT YOUR HEART
Web 2 days ago Cheddar Cauliflower Soup. Cauliflower is often last on the list of vegetables my family will eat, but they adore this creamy, savory soup with tender leeks and …
From tasteofhome.com


CREAMY ROASTED CAULIFLOWER SOUP - EATINGWELL
Web Sep 14, 2021 Using an immersion blender, process until smooth, 5 to 7 minutes.) Bring the soup to a simmer over medium-low heat, stirring occasionally. Remove from heat; stir in …
From eatingwell.com


GORDON RAMSAY'S CREAM OF CAULIFLOWER SOUP | DINNER RECIPES
Web Jul 4, 2022 Add the milk with some seasoning and return to a simmer. Now simmer, uncovered, for 10–15 minutes until all of the vegetables are soft. Add the cream and …
From goodto.com


CREAMY CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD
Web Stir in the cauliflower and potatoes (if you like, finely chop the cauliflower stem and add this too) to coat in the buttery onions, then cover and cook over a low heat for about 10 …
From bbcgoodfood.com


CREAMY CAULIFLOWER AND BROCCOLI SOUP WITH FETA - HILL STREET GROCER
Web Heat olive oil in a large saucepan and add onion and garlic. Cook, stirring constantly until soft. Add cauliflower, broccoli, stock and water and bring to the boil. Reduce heat, cover …
From hillstreetgrocer.com


ASPARAGUS, SPINACH AND LEEK SOUP RECIPE - NYT COOKING
Web 16 hours ago Sauté leeks until golden brown at the edges, about 5 minutes. Add the garlic and cook until fragrant, 1 minute. Stir in fennel, zucchini, 1 teaspoon salt and remaining …
From cooking.nytimes.com


CREAMY CAULIFLOWER SOUP - GIMME SOME OVEN
Web Nov 4, 2016 Heat oil in a large stockpot over medium-high heat. Add the onion and sauté for 5 minutes, until soft and translucent, stirring occasionally. Stir in the garlic and …
From gimmesomeoven.com


CREAMY WHITE BEAN CAULIFLOWER SOUP | MARY BERG RECIPES - SBS
Web 5 hours ago Place a large pot over medium heat. Add in the butter and shallots, season with salt and pepper, and cook for 2 to 3 minutes just to soften. Meanwhile, cut the …
From sbs.com.au


BAKED FETA SOUP | EASY VEGETARIAN RECIPE - FEELGOODFOODIE
Web May 23, 2021 Place the tomatoes and feta in an oven proof dish, pour over the oil and season with salt and pepper. Bake until the tomatoes burst and the feta melts. cook the …
From feelgoodfoodie.net


TOMATO CAULIFLOWER SOUP - THE DAILY MEAL
Web Add 32 ounces chicken broth, 2 (14-ounce) cans diced tomatoes and 2 tablespoons chopped fresh basil. Allow the soup to come to a simmer. Blend the soup with an …
From thedailymeal.com


CAULIFLOWER RECIPES | HOW TO COOK WITH CAULIFLOWER | GOOD FOOD
Web Healthy; Indian-spiced cauliflower rice. The darling of the paleo, low-carb, vegan, gluten-free set, cauliflower 'rice' is raw cauliflower whizzed in a food processor until reduced …
From smh.com.au


3 ASPARAGUS RECIPES TO COOK THIS SEASON - THE NEW YORK TIMES
Web 16 hours ago Put those gorgeous stalks to work in a creamy pasta, a filling grain bowl and a bright, beautiful soup from Melissa Clark. Send any friend a story As a subscriber, you …
From nytimes.com


KATIE LEE BIEGEL'S 5-INGREDIENT CREAMY CAULIFLOWER SOUP …
Web Mar 30, 2023 Cook and stir for about 4 minutes, then add in 2 cups of your veggie broth, plus salt and pepper to taste. Bring the soup up to a simmer, cut the heat to low and …
From eatingwell.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #bisques-cream-soups     #soups-stews     #vegetables     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #cauliflower

Related Search