Creamy Chicken Salad Wraps Recipes

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CHICKEN CAESAR WRAPS

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8



Chicken Caesar Wraps image

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

CREAMY CHICKEN SALAD WRAPS

Got some chopped chicken? Mix it with a zesty blend of sour cream, vinaigrette and fresh cilantro to make these yummy chicken salad wraps.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 8



Creamy Chicken Salad Wraps image

Steps:

  • Combine chicken, celery and corn in medium bowl.
  • Whisk together remaining ingredients except tortillas until blended. Add to chicken mixture; mix lightly.
  • Spoon evenly onto half of each tortilla. Fold in opposite sides of each tortilla, then roll up burrito-style. Cut each wrap in half to serve.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

2 cups chopped cooked chicken
1 stalk celery, finely chopped
1/2 cup frozen corn, thawed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. chopped fresh cilantro
1/2 tsp. ground cumin
2 flour tortillas (10 inch)

CREAMY CHICKEN SALAD

I modified the original recipe for this chicken salad to make it healthier. The ingredients are so flavorful that my changes didn't take away from the taste. This refreshing salad never lasts long at our house. Even if I double the recipe, my husband asks, "Why didn't you make more?" -Kristi Abernathy, Lewistown, Montana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11



Creamy Chicken Salad image

Steps:

  • In a large bowl, combine the chicken, pasta, grapes, oranges, celery, almonds and onion. , In a small bowl, combine the mayonnaise, whipped topping and salt. Add to the chicken mixture; stir to coat. Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 261 calories, Fat 13g fat (0 saturated fat), Cholesterol 38mg cholesterol, Sodium 307mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 11g protein.

2 cups cubed cooked chicken breast
1 cup cooked small ring pasta
1 cup halved seedless red grapes
1 can (11 ounces) mandarin oranges, drained
3 celery ribs, chopped
1/2 cup sliced almonds
1 tablespoon grated onion
1 cup reduced-fat mayonnaise
1 cup reduced-fat whipped topping
1/4 teaspoon salt
Lettuce leaves, optional

CHICKEN SALAD WRAPS

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 10m

Yield 6

Number Of Ingredients 7



Chicken Salad Wraps image

Steps:

  • In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  • Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

CREAMY CHICKEN PARMESAN SALAD WRAPS

Make and share this Creamy Chicken Parmesan Salad Wraps recipe from Food.com.

Provided by Chef mariajane

Categories     Chicken Breast

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12



Creamy Chicken Parmesan Salad Wraps image

Steps:

  • Brush chicken with 1 tablespoon oil; season with salt and pepper. Grill over medium heat for about 15-20 minutes or until cooked through. Brush peppers with remaining oil and grill until limp and slightly charred; slice into strips.
  • Whisk together roasted garlic dressing, Parmesan and Dijon; set aside. Warm tortillas over the grill for a few minutes on each side and wrap in a clean towel to keep warm.
  • Toss lettuce with peppers and sun-dried tomatoes; top with chicken. Wrap salads in tortillas; drizzle with dressing and hot sauce.

Nutrition Facts : Calories 321.8, Fat 12.6, SaturatedFat 3.3, Cholesterol 57.7, Sodium 791.9, Carbohydrate 26.8, Fiber 3.6, Sugar 4.2, Protein 24.8

4 boneless skinless chicken breasts
2 tablespoons pure olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 sweet red peppers, halved and seeded
1 cup parmesan and roasted garlic salad dressing (preferably Newman's own)
1/2 cup parmesan cheese, grated
2 tablespoons Dijon mustard
8 flour flour tortillas
6 cups torn romaine lettuce
1/3 cup sun-dried tomato, cut into strips
frank's redhot original cayenne pepper sauce, to taste

CREAMY CHICKEN WRAPS

Make and share this Creamy Chicken Wraps recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10



Creamy Chicken Wraps image

Steps:

  • In large skillet, sauté chicken and mushrooms for 3 minutes. Add carrots and peas and sauté 5 minutes more.
  • Slowly stir in whole wheat flour. Add skim milk, ¼ cup at a time and cook, stirring for 4 minutes or until sauce is thickened. Season with salt and pepper.
  • Pour ½ to ¾ cup chicken mixture into each tortilla. Roll up and serve.

Nutrition Facts : Calories 297.1, Fat 8.1, SaturatedFat 1.5, Cholesterol 27.8, Sodium 616.5, Carbohydrate 37.2, Fiber 2.3, Sugar 2.9, Protein 19.2

2 teaspoons olive oil
1 cup cooked chicken, diced
1 (7 ounce) can sliced mushrooms, drained
1/2 cup carrot, diced
1/2 cup peas
1 tablespoon whole wheat flour
1 1/4 cups skim milk
1/8 teaspoon salt
1/8 teaspoon pepper
4 whole wheat tortillas (8 inch)

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