CREAMY CHIA COCONUT GINGER-CARROT SOUP
To give this velvety vegan soup a tiny bit of crunch and extra visual appeal, chia seeds are stirred in after the soup is pureed.
Provided by Janie Hoffman
Categories Soup/Stew Kid-Friendly Lunch Coconut Carrot Vegan Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield serves 4
Number Of Ingredients 11
Steps:
- Heat 1/3 cup of the coconut milk in a large saucepan over medium-high heat. Add the onion and salt and cook while stirring until onion is softened, about 5 minutes. Stir in the ginger, curry paste, and garlic and cook while stirring until well combined and fragrant, about 1 minute.
- Add the carrots, 2 3/4 cups of broth, the lime juice, the 15 large cilantro sprigs, and the remaining coconut milk and bring to a boil over high heat. Reduce heat to low and simmer, covered, until the carrots are very tender, about 30 minutes. Remove the cilantro sprigs and puree soup in batches in a blender, using the hot fill line as a guide.
- Transfer the pureed soup to a clean saucepan and place over low heat. Stir in 1/4 cup of the chia seeds and simmer uncovered until chia seeds are fully hydrated and soup reaches desired consistency, about 20 minutes, stirring occasionally. (Note: If soup becomes thicker than you desire, stir in additional vegetable broth by the tablespoon to reach ideal consistency.) Taste and adjust seasonings, garnish with the remaining 1 teaspoon of chia seeds and small cilantro sprigs, and serve.
More about "creamy coconut ginger carrot soup recipes"
CREAMY COCONUT CARROT AND GINGER SOUP RECIPE - EAT …
Web Mar 23, 2020 Add carrots, broth, coconut milk, salt, pepper, and cinnamon. Bring to a boil, reduce heat and simmer covered for ~ 20 …
From eatsimplefood.com
Cuisine AsianTotal Time 1 hrCategory SoupCalories 275 per serving
From eatsimplefood.com
Cuisine AsianTotal Time 1 hrCategory SoupCalories 275 per serving
- Bring a pot to medium high heat and add onions. Cook (stirring occasionally) uncovered ~ 5-6 minutes or until translucent. Add garlic and cook 1-2 minutes or until fragrant. Add ginger and cook ~ 1 minutes or until fragrant. Add carrots, broth, coconut milk, salt, pepper, and cinnamon.
- Bring to a boil, reduce heat and simmer covered for ~ 20 minutes or until carrots are tender. Immersion blend (or use a blender / vitamix) until smooth. Add more broth, water, or coconut milk if you want a thinner consistency.
- Add sea salt to taste. Serve it in a bowl and drizzle a touch of toasted sesame oil over it and top with chopped cilantro. Happy Eating!
COCONUT GINGER CARROT SOUP - RUNNING ON REAL FOOD
Web Mar 13, 2019 This spiced coconut ginger carrot soup is ready in 30 minutes, full of flavour and so easy to make. Ingredients Scale 2 tsp …
From runningonrealfood.com
Reviews 28Calories 232 per servingCategory Soup
From runningonrealfood.com
Reviews 28Calories 232 per servingCategory Soup
- In a large saucepan, cook the onion and garlic in either 2 tsp of olive oil, vegetable stock or water for 3-4 minutes until soft and fragrant.
- Add the ginger, carrot and spices, stir to combine and cook for another few minutes. Add a little splash of vegetable broth if the pan starts to dry out.
- Add the coconut milk and vegetable broth and let simmer lightly, uncovered for about 20-25 minutes or until the carrots are cooked through.
- Either use an immersion blender right in the pot or transfer the soup to a blender and blend until smooth and creamy.
CARROT SOUP WITH COCONUT AND GINGER - THE ENDLESS MEAL®
Web Mar 19, 2020 1 tablespoon coconut oil, 1 large onion, 2 tablespoons ginger, 2 cloves garlic Add the carrots, turmeric, and stock to the pot. …
From theendlessmeal.com
4.9/5 (54)Calories 314 per servingCategory Soup
From theendlessmeal.com
4.9/5 (54)Calories 314 per servingCategory Soup
CREAMY VEGAN CARROT SOUP WITH COCONUT RECIPE - THE …
Web Sep 24, 2021 Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. Simmer for 20 to 25 minutes, until carrots are soft. Allow to cool slightly, and then puree in a blender, …
From thespruceeats.com
From thespruceeats.com
CREAMY COCONUT GINGER-CARROT SOUP RECIPE - FIT …
Web Nov 7, 2014 Add the carrots, 2 3⁄4 cups of broth, the lime juice, the 15 large cilantro sprigs, and the remaining coconut milk and bring to a boil over high heat. Reduce heat to low and simmer, covered, until the …
From fitbottomedgirls.com
From fitbottomedgirls.com
CREAMY COCONUT CARROT SOUP RECIPE (VEGAN, WHOLE30, …
Web Oct 17, 2017 2 tablespoons coconut oil 1 yellow onion, chopped 8 carrots, peeled and chopped 1 teaspoon fresh grated ginger 2 cups vegetable broth 1 (14-ounce) can coconut milk Instructions Heat the oil in a large pot …
From everydayeasyeats.com
From everydayeasyeats.com
CREAMY ROASTED CARROT GINGER SOUP RECIPE | THE MEDITERRANEAN …
Web Sep 21, 2020 Transfer the carrot puree to a cooking pot. Add the rest of the broth (2 ½ cup) and 1 teaspoon each coriander and allspice. Cook over medium heat, watching and …
From themediterraneandish.com
From themediterraneandish.com
CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
Web Jan 26, 2020 Recipe yields 4 bowls or 6 cups of soup. Scale 1x 2x 3x Ingredients 2 pounds carrots 3 tablespoons extra-virgin olive oil, divided ¾ teaspoon fine sea salt, …
From cookieandkate.com
From cookieandkate.com
CARROT GINGER SOUP - MAY I HAVE THAT RECIPE?
Web Nov 20, 2018 Add the carrots, ginger and soy sauce, and cook for 3-5 minutes, stirring frequently Add the water or vegetable broth, salt, and pepper. Cook, covered, over …
From mayihavethatrecipe.com
From mayihavethatrecipe.com
CARROT GINGER COCONUT SOUP - SUNGROWN KITCHEN
Web Jan 31, 2023 Vegetarian - This carrot ginger chickpea soup is a great meatless meal, still hearty and full of protein. It's almost vegan, just sub the honey with agave, maple syrup …
From sungrownkitchen.com
From sungrownkitchen.com
RECIPE: SHRIMP/MUSHROOM COCONUT AND KAFFIR LIME SOUP
Web 1 day ago 1 medium carrot, cut into ½-inch sized cubes; 150 gm broccoli, remove the stem and cut it into 1-inch sized florets; Pinch turmeric; 10 gm galangal or Thai ginger, …
From rediff.com
From rediff.com
CREAMY CARROT GINGER SOUP RECIPE LIVING SWEET MOMENTS RECIPES
Web Creamy Carrot Ginger Soup Recipe - Living Sweet … 1 week ago livingsweetmoments.com Show details . Recipe Instructions In a heavy duty pot, heat …
From alhikmahfm.dixiesewing.com
From alhikmahfm.dixiesewing.com
BEST GINGER CARROT SOUP | HOW TO MAKE GINGER CARROT SOUP
Web Thanks for watching this video “How to make Ginger Carrot Soup” If you want more delicious recipes then subscribe to my channel also press the bell Iconcarro...
From youtube.com
From youtube.com
TOP 44 SLOW COOKER CARROT GINGER SOUP RECIPES
Web 1. Add the roughly chopped carrots, diced onion, garlic, ginger, salt and pepper, and stock to … 2. Cook on high for 3-4 hours or on low for 6-7 hours. 3. Blend with an immersion …
From bahaga.churchrez.org
From bahaga.churchrez.org
CREAMY VEGAN CARROT COCONUT CURRY SOUP • THE BOJON GOURMET
Web Nov 14, 2020 Step 1: Heat the oil in a large dutch oven and cook the onions, ginger, garlic, curry powder, and turmeric until softened. Step 2: Add the carrots and stock and simmer …
From bojongourmet.com
From bojongourmet.com
HEALTHY THAI CARROT SOUP | MINIMALIST BAKER RECIPES
Web Heat a large pot over medium heat. Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes. Season with a healthy …
From minimalistbaker.com
From minimalistbaker.com
CARROT, GINGER & COCONUT MILK SOUP RECIPE | SIDECHEF
Web Add the Baby Carrots (3 1/2 cups) and cook a few minutes more. Step 2 Add the Chicken Stock (32 fl oz) , bring to a boil, skim, reduce heat, cover and cook at a simmer for about …
From sidechef.com
From sidechef.com
BEST EVER CREAMY CARROT GINGER SOUP - THE BUSY BAKER
Web Jan 21, 2018 20-25 small carrots, peeled and roughly chopped (10-15 large carrots) about 8 cups of chopped carrots 2 tablespoons olive oil 1 large onion, diced 3 cloves of garlic, …
From thebusybaker.ca
From thebusybaker.ca
10 EASY PLANT-BASED RECIPES THAT WILL NOURISH AND DELIGHT
Web Feb 3, 2023 View the full recipe: Roasted Cauliflower Ginger Soup. 4. Cumin Carrot Oat Milk Island Soup. If you want to say “I love you” with soup, this plant-based recipe is an …
From pacificfoods.com
From pacificfoods.com
CREAMY CARROT AND GINGER SOUP (DAIRY-FREE) - WHOLESOMELICIOUS
Web Nov 8, 2015 How to make Creamy Carrot and Ginger Soup: Heat a large soup pot and add your cooking oil then garlic, onion, and ginger. Saute for about 5 minutes. Add …
From wholesomelicious.com
From wholesomelicious.com
15 CARROT AND COCONUT RECIPES - SELECTED RECIPES
Web Coconut-Carrot Cake with Coconut Buttercream Recipe. 2 hr 45 min. Unsweetened coconut milk, brown sugar, carrots, powdered sugar, carrot. No reviews.
From selectedrecipe.com
From selectedrecipe.com
CURRY COCONUT CARROT SOUP WITH GINGER CREAM (VEGAN)
Web Oct 11, 2021 Heat coconut oil or vegetable oil in a large soup pot over medium heat, and add in chopped onions. Sauté the onions on medium heat for 7-10 minutes, or until …
From gingerwithspice.com
From gingerwithspice.com
TOP 40 SLOW COOKER CARROT GINGER SOUP RECIPES
Web Serve with chopped parsley and a dollop of sour cream or coconut cream for garnish. › 4.8/5 (10) › Total Time: 3 hrs 15 mins › Category: Appetizer, Dinner, Lunch, Soup › …
From dmax.youramys.com
From dmax.youramys.com
GINGER CARROT SOUP RECIPE - ANNMARIEMICHAELS.COM
Web Feb 1, 2023 Grate ginger with a ginger grater and add to soup. 7. Using a microplane zester, add the zest from half of a lemon, then squeeze the juice into the soup. 8. …
From annmariemichaels.com
From annmariemichaels.com
10 SATISFYINGLY PLANT-BASED DINNER RECIPES - PACIFIC FOODS
Web Jan 31, 2023 The dressing is made with Pacific Foods Organic Carrot Cashew Ginger Soup. Fortunately, it doesn’t require a whole container, so you’ll have some left over for …
From pacificfoods.com
From pacificfoods.com
CARROT GINGER SOUP RECIPE - LOVE AND LEMONS
Web Stir in the ginger, apple cider vinegar, and broth. Bring to a boil, then reduce the heat and simmer for 30 minutes. Let cool slightly and transfer to a blender. Blend until smooth. If …
From loveandlemons.com
From loveandlemons.com
16 EASY VEGAN CAULIFLOWER SOUP RECIPES – HAPPY MUNCHER
Web Here are sixteen vegan cauliflower soup recipes that will give you plenty of options for a warm, comforting meal: 1. Super Creamy Vegan Cauliflower Kale Soup. This soup …
From happymuncher.com
From happymuncher.com
CARROT AND GINGER SOUP WITH COCONUT MILK RECIPES - YUMMLY
Web Jan 18, 2023 Carrot And Ginger Soup Roots and Wren coconut milk, chilli, ground turmeric, oil, carrots, vegetable stock and 2 more Warming Carrot Ginger Soup Planted …
From yummly.com
From yummly.com
CARROT BUNDT CAKE RECIPE - DINNER, THEN DESSERT
Web Feb 1, 2023 Preheat oven to 350 degrees. Sift the flour, baking soda, salt, and cinnamon into a bowl. Into your stand mixer add the eggs, buttermilk, oil, sugar, carrots, walnuts, …
From dinnerthendessert.com
From dinnerthendessert.com
GINGER CARROT COCONUT SOUP RECIPE (VEGAN) | THE PICKY EATER
Web Feb 16, 2022 Step 1: Heat oil in a large saucepan or large pot over medium-high heat. Add onion and a pinch of salt, sauté 5 minutes until onion is soft. Stir in ginger, cook 1-2 min. …
From pickyeaterblog.com
From pickyeaterblog.com
You'll also love