Creamy Rosemary Chicken Wraps Recipes

Steps:

• Saute chicken with garlic and mushrooms in butter until chicken is fully cooked.
• Add remaining ingredients, except rice and sour cream.
• Bring to a boil.
• Stir in rice, cover and let stand 5 minutes.
• Stir in sour cream.

Steps:

• In large skillet, sauté chicken and mushrooms for 3 minutes. Add carrots and peas and sauté 5 minutes more.
• Slowly stir in whole wheat flour. Add skim milk, ¼ cup at a time and cook, stirring for 4 minutes or until sauce is thickened. Season with salt and pepper.
• Pour ½ to ¾ cup chicken mixture into each tortilla. Roll up and serve.

Steps:

• Preheat a grill to medium high heat.
• Brush the chicken with the olive oil and sprinkle with the rosemary.
• Grill until charred and cooked through (6-8 minutes per side). Remove from grill and allow to cool slightly.
• When cooled, slice the chicken and toss with the tomatoes, onions, and lemon juice. Season with salt and pepper.
• Serve wrapped in the lettuce leaves.

Steps:

• Trim fat and sinew from chicken breasts; pound to 1/2" thickness.
• Heat 2 tbsp olive oil in large saute pan; cook chicken breasts about 5-6 minutes per side, or until nicely browned and cooked through; set aside and keep warm.
• Slice mushrooms into pieces about 3/8" thick; have ready to saute.
• Add mushrooms and cook until mushrooms become tender, 5 minutes or so, adding a little more butter if necessary; add rosemary just as mushrooms are becoming done.
• Stir in dry sherry and cook for 30 seconds or so, stirring up any bits from bottom of pan; add the cream, half the parsley, the black pepper, and cook for 30- 45 seconds more, until warmed through.
• Note: this sauce has sliced mushrooms in it, but if you prefer a creamier sauce, simply use a hand blender and puree the sauce in the pan and strain if desired, or pour it carefully into a blender and do the same.
• To serve, place chicken on serving plate and spoon creamy rosemary sauce over chicken.

Steps:

• Coat pan with non-stick spray and once it is hot heat onions, rosemary and garlic until you smell the aroma.
• Add chicken saute until cooked.
• Add mushrooms and tomato's and heat until the tomatos start to peel. Reduce heat and mix in the sour cream until well coated and creamy.
• Heat wraps until soft and place half of the mix in each and wrap.
• Serve hot.