Creamy Spinach And Zucchini Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAST AND EASY ZUCCHINI SOUP

This is a fast and easy soup that I keep on hand at all times. Great for when an unexpected guest comes over. Inexpensive and freezes well, too. Warms your belly on those chilly days of winter.

Provided by Jilly Bean

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 4



Fast and Easy Zucchini Soup image

Steps:

  • Stir zucchini, water, and chicken bouillon cubes together in a stock pot; bring to a boil. Reduce heat to medium, place a cover on the pot, and simmer the mixture, stirring occasionally, until the zucchini is tender, about 20 minutes.
  • Drop cream cheese into the soup; cook and stir until the cheese melts, about 5 minutes.
  • Blend the soup with an immersion blender until smooth.

Nutrition Facts : Calories 235.7 calories, Carbohydrate 8.4 g, Cholesterol 62.7 mg, Fat 20.2 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 12.5 g, Sodium 2205.4 mg, Sugar 2.7 g

5 zucchini, sliced
5 cups water
7 cubes chicken bouillon
1 (8 ounce) package cream cheese, softened and cut into 4 sections

BAKED SPINACH AND ZUCCHINI

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 16



Baked Spinach and Zucchini image

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
  • Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
  • In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.

4 tablespoons (1/2 stick) unsalted butter, melted, divided
Good olive oil
6 scallions, white and green parts, sliced 1/4 inch across
1 pound small zucchini, sliced in 1/4-inch-thick rounds (4 zucchini)
1 tablespoon minced garlic (3 cloves)
2 (10-ounce) packages frozen chopped spinach, defrosted
1 cup cooked basmati rice
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley
1/2 teaspoon ground nutmeg
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
4 extra-large eggs
3/4 cup heavy cream
1/4 cup freshly grated Italian Parmesan cheese, plus extra
2 ounces Gruyere cheese, grated

TUSCAN VEGETABLE SOUP

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15



Tuscan Vegetable Soup image

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

CREAM OF SPINACH SOUP

Puréed vegetable soups can be lean and spare or rich and creamy, spicy or subtle, hot or cold. They can be vegetarian or quite meaty. And much of the cooking time is just for simmering. This spinach soup, with a touch of nutmeg and some cream, is a classic combination, and its flavor justifies that distinction.

Provided by Mark Bittman

Categories     soups and stews, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 6



Cream of Spinach Soup image

Steps:

  • Combine spinach, onions and stock in a saucepan, and turn heat to medium high. Bring to a boil, and lower heat so mixture barely bubbles. Cook, stirring occasionally, until spinach is very tender, about 10 minutes. Turn off heat, add nutmeg and a sprinkling of salt and pepper, and let cool at least a few minutes.
  • Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, add cream, and, over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.

1 pound spinach, well washed, thick stems trimmed
3 spring onions or 3 bunches scallions, trimmed and roughly chopped
3 cups chicken or vegetable stock
Small grating of nutmeg
Salt and pepper
1 cup heavy or light cream, half-and-half or milk

CREAMY ZUCCHINI & SPINACH RIGATONI

Get 'em to say Yes! to zucchini and spinach with this creamy spinach-rigatoni pasta dish. Creamy Zucchini & Spinach Rigatoni is great for weeknights.

Provided by My Food and Family

Categories     Thanksgiving Recipes

Time 40m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 12



Creamy Zucchini & Spinach Rigatoni image

Steps:

  • Heat oven to 375ºF.
  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add zucchini, mushrooms and garlic; cook 3 to 4 min. or until zucchini is crisp-tender, stirring frequently. Add flour and seasonings; cook and stir 1 min. Stir in broth; cook 2 to 3 min. or until thickened, stirring frequently. Add Neufchatel; cook and stir 2 to 3 min. or until melted.
  • Drain pasta. Add to zucchini mixture along with the spinach, Parmesan and 1/2 cup mozzarella; mix lightly. Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining mozzarella.
  • Bake 10 min. or until mozzarella is melted.

Nutrition Facts : Calories 330, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 35 mg, Sodium 460 mg, Carbohydrate 35 g, Fiber 3 g, Sugar 3 g, Protein 19 g

3 cups (1/2 of 16-oz. pkg.) rigatoni pasta, uncooked
1 tsp. oil
1 zucchini, sliced
1/2 lb. sliced fresh mushrooms
2 cloves garlic, minced
1 Tbsp. flour
1/4 tsp. each dried basil leaves, dried oregano leaves and crushed red pepper
1 cup fat-free reduced-sodium chicken broth
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1 pkg. (6 oz.) baby spinach leaves
1/4 cup KRAFT Grated Parmesan Cheese
1-1/2 cups KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA, divided

More about "creamy spinach and zucchini soup recipes"

CREAMY ZUCCHINI-CHICKPEA SOUP WITH SPINACH - EATINGWELL
Web May 28, 2021 Directions Heat oil in a large pot over medium-high heat. Add onion and cook, stirring often, until softened, 3 to 4 minutes. Add …
From eatingwell.com
Servings 6
Total Time 40 mins
Author Patsy Jamieson
Calories 179 per serving
  • Heat oil in a large pot over medium-high heat. Add onion and cook, stirring often, until softened, 3 to 4 minutes. Add zucchini, garlic, cumin and bay leaf; cook, stirring often, until fragrant, about 1 minute. Add broth and chickpeas; bring to a simmer over high heat. Reduce heat to maintain a lively simmer and cook, covered, until the zucchini is tender, 15 to 20 minutes. Discard the bay leaf. Add spinach and stir until it has wilted.
  • In batches, puree the soup in a blender or food processor. (Use caution when blending hot liquids.) Return the soup to the pot. Add lemon juice, tahini, salt and pepper; whisk until the tahini is incorporated.
  • Ladle the soup into bowls. Add a dollop of yogurt to each one and swirl it into the soup. Sprinkle with herbs, if desired.
creamy-zucchini-chickpea-soup-with-spinach-eatingwell image


SPINACH AND ZUCCHINI SOUP RECIPE - 101 COOKBOOKS
Web Aug 30, 2007 2 1/2 cups potatoes (2 medium) cut into 1/2-inch cubes 2 1/2 cups zucchini (2 medium), loosely chopped 4 cups vegetable stock 4 …
From 101cookbooks.com
Category Gluten Free Recipes
Estimated Reading Time 3 mins
spinach-and-zucchini-soup-recipe-101-cookbooks image


EASY CREAMY ZUCCHINI SOUP - SIMPLY DELICIOUS
Web Aug 9, 2021 2 cups baby spinach 1 cup cream salt and pepper to taste Parmesan cheese to serve Instructions In a pot set over medium heat, …
From simply-delicious-food.com
4.5/5 (4)
Total Time 30 mins
Category Dinner
Calories 128 per serving
easy-creamy-zucchini-soup-simply-delicious image


LOW-FAT SPINACH AND ZUCCHINI SOUP RECIPE | GREENER …
Web Jun 9, 2021 Instructions. Sauté the onions and garlic in olive oil in a large soup pot, on medium-high heat, for 3 to 5 minutes. Deglaze the pot with the vegetable broth, scraping up all the brown bits. Add the rest of the …
From greenerideal.com
low-fat-spinach-and-zucchini-soup-recipe-greener image


A CREAMY AND HEALTHY CAULIFLOWER, ZUCCHINI, AND …
Web Jul 16, 2013 Puree the soup until it is completely smooth and creamy. Then, add the yogurt, parsley, dill, and season with plenty of salt and pepper to taste. Finally, add in the chopped spinach; and, continue to cook on …
From recipezazz.com
a-creamy-and-healthy-cauliflower-zucchini-and image


CREAMY SPINACH ZUCCHINI SOUP RECIPE | SPARKRECIPES
Web Peel the zucchini and potato. Chop thin slices. Sautee the onions in a large pot with olive oil and a pinch of salt. Add the garlic and sautee over medium until onions are translucent. Add the stock, sliced veggies, seasonings, …
From recipes.sparkpeople.com
creamy-spinach-zucchini-soup-recipe-sparkrecipes image


HEALTHY CREAMY ZUCCHINI SOUP | RECIPETIN EATS
Web Aug 30, 2017 Cook for 15 - 20 minutes or until zucchini is very soft. Use a stick blender to whizz until smooth. (Note 1 for blender) Stir through cream and milk. Add salt and pepper to taste. Ladle into bowls, swirl over a …
From recipetineats.com
healthy-creamy-zucchini-soup-recipetin-eats image


SPINACH, COCONUT AND ZUCCHINI SOUP - SUPERGOLDEN …
Web Sep 26, 2016 1 medium potato such as Maris piper, peeled and cubed 1 large courgette zucchini, cubed 1 green chilli deseeded and finely diced 240 ml | 1 cup hot vegetable stock I used a Kallo cube 1 x 400g | 14oz …
From supergoldenbakes.com
spinach-coconut-and-zucchini-soup-supergolden image


ZUCCHINI AND SPINACH SOUP RECIPE | BON APPéTIT
Web Apr 1, 2003 Heat oil in large pot over medium heat. Add onions; sauté until soft, about 8 minutes. Add zucchini and potato; stir to coat. Add 4 cups broth and bring soup to boil. …
From bonappetit.com
3/5 (2)
Servings 8


17 MOUTHWATERING WEEKNIGHT DINNERS YOU CAN MAKE IN 30 …
Web Apr 27, 2023 A simple recipe ready in 30 minutes made with spinach, sausage and potatoes in a light cream broth. Potato, Spinach and Sausage Soup. ... zucchini and …
From msn.com


ZUCCHINI-AND-WATERCRESS SOUP RECIPE - SOPHIE DAHL - FOOD & WINE
Web May 10, 2017 Cook over low heat until the zucchini is tender, 10 minutes. Add the watercress and cook for 5 minutes longer. Using a slotted spoon, transfer the onion, …
From foodandwine.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web Apr 10, 2023 Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


EASY CHEESY ZUCCHINI SOUP RECIPE - MAMA LIKES TO COOK
Web Apr 24, 2023 Smaller pieces of zucchini will cook faster than larger ones. 2) Add the prepared zucchini, onion, garlic and water to your pan and bring to a boil. 3) Reduce …
From mamalikestocook.com


SMOKED SALMON PASTA WITH SUN-DRIED TOMATO CREAM SAUCE AND …
Web Step 1 - Cream sauce: Heat 1 tablespoon of olive oil in a large skillet on medium-high heat. Add chopped sun-dried tomatoes. Cook, stirring, for 1 minute. Add fresh spinach, and …
From oceanbeauty.com


CHILLED CREAMY ZUCCHINI SOUP WITH TARRAGON RECIPE - THE …
Web Step 1. In a large pot over medium-low heat, heat the oil until shimmering. Add the onion, garlic, salt and pepper and cook, stirring, until just tender, about 2 minutes. Add the …
From washingtonpost.com


CREAMY CHICKEN ORZO WITH PEAS & SPINACH
Web 23 hours ago This creamy chicken orzo recipe with peas and spinach is what I make when I can’t decide between chicken soup and risotto. With a few freezer staples, …
From cookedandloved.com


CREAMY, CHEESY ORZO WITH ZUCCHINI AND SPINACH - DELALLO
Web Add the garlic and shallot to the pan. Cook until fragrant, about 1 minute. Stir in the orzo. Cook until golden and toasted, about 3 minutes. Stir in the zucchini, spinach and …
From delallo.com


THE LIFE-CHANGING ZUCCHINI SOUP RECIPE YOU CAN'T MISS!
Web Zucchini has many uses in the kitchen and can be treated in many creative ways. I want to show you a different ones. This is a quick and easy zucchini soup t...
From youtube.com


NO-CREAM CREAMY BASIL SPINACH SOUP - MEL'S KITCHEN CAFE
Web Oct 2, 2020 2-3 cups fresh spinach, coarsely chopped 1-2 cups cooked chicken Instructions In a saucepan, heat the olive oil and add the garlic, leeks and zucchini. Stir …
From melskitchencafe.com


SILKY ZUCCHINI SOUP RECIPE - GRANT ACHATZ - FOOD & WINE
Web Jul 1, 2014 In a large saucepan, melt the butter in the olive oil. Add the onion and garlic, season with salt and pepper and cook over moderately low heat, stirring frequently, until …
From foodandwine.com


CREAMY VEGETABLE SOUP RECIPE - HAPPY FOODS TUBE
Web To a large pot (at least 5-quart/5-liter), add olive oil and minced onion. Sauté on medium heat until translucent, about 4 minutes, stir once or twice. Meanwhile, dice celery, peel …
From happyfoodstube.com


VEGAN CREAMY ZUCCHINI SPINACH SOUP - FOR THE LOVE OF GOURMET
Web Place cashews in a bowl and cover with water. Soak overnight. Drain and rinse the following day when you're ready to make the soup. Heat olive oil in a large pan. Add onion and …
From fortheloveofgourmet.com


CREAMY SAUSAGE PASTA - ON MY KIDS PLATE
Web Feb 28, 2023 While the pasta is cooking, melt the butter in a large, deep skillet over medium heat. Add the onion and cook until soft about 2-3 minutes. Place the sausage in …
From onmykidsplate.com


CREAMY KALE AND MUSHROOM PASTA RECIPE | THE GRACIOUS PANTRY
Web Apr 23, 2023 Cook your pasta to the package directions in well-salted water. Chop, slice, and press or mince all the vegetables as indicated. Heat the oil in a large pan. Sauté the …
From thegraciouspantry.com


CREAMY CHICKEN TORTELLINI SOUP (VIDEO) | RUSTIC FAMILY RECIPES
Web Apr 20, 2023 Add the garlic and sauté until fragrant. Add the tomato sauce, ground black pepper, dried oregano, dried parsley, and chicken stock. Bring the soup to a boil, then …
From rusticfamilyrecipes.com


ASPARAGUS AND SPINACH SOUP [STEP-BY-STEP RECIPE]
Web Apr 27, 2023 Step 1: Boil water and sauté the vegetables. To prepare the soup, we’ll begin by boiling 1.2 liters (5 cups) of water. While waiting for the water to boil, we’ll wash and …
From juliescafebakery.com


10+ SUMMER SOUP RECIPES WITH ZUCCHINI - EATINGWELL
Web Aug 1, 2022 Creamy Zucchini-Chickpea Soup with Spinach View Recipe Carolyn Hodges, M.S., RDN Canned chickpeas combined with tahini thicken this simple …
From eatingwell.com


SPINACH, BROCCOLI AND ZUCCHINI SOUP RECIPE RECIPE | BETTER HOMES …
Web Apr 19, 2022 Spoon 2 cups of the soup into a blender. Add spinach, mint and parsley. Puree until smooth, then transfer to another large saucepan or a large jug. Put remaining …
From bhg.com.au


ZUCCHINI SOUP - THE COZY COOK
Web Aug 4, 2020 Add a touch of cream and your choice of cheese if desired for even more indulgence! Ingredients 2 Tablespoons butter 1 small yellow onion, diced 2 cloves garlic, …
From thecozycook.com


LASAGNA MEAT CREAMED SPINACH - RECIPES - COOKS.COM
Web 37 minutes ago Brown meat in a large skillet. Stir ... excess fat. Cook lasagna noodles according to package directions. Add spinach and soup to meat mixture; heat through. …
From cooks.com


ZUCCHINI SPINACH SOUP/شربة القرع الاخضر والسبانخ - YOUTUBE
Web Hi everyone in this video i'm gonna share with you how to make zucchini spinach soup.zucchini spinach soup is made with simple ingredients and it's very deli...
From youtube.com


Related Search