CRISPY BARBECUE CHICKEN DINNER
There's nothing like tender baked chicken. After a dip in barbecue sauce and coating mixture, even the chicken is happy.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Toss coleslaw blend and dressing; cover. Refrigerate until ready to serve.
- Place barbecue sauce and coating mix in separate pie plates or shallow dishes. Dip chicken in barbecue sauce, then in coating mixture, turning over to evenly coat both sides of each chicken piece. Place in single layer in aluminum foil-lined 15x10x1-inch baking pan. Discard any remaining coating mixture.
- Bake 20 min. or until chicken is cooked through (170°F). Serve with the coleslaw and corn.
Nutrition Facts : Calories 360, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g
CRISPY BARBECUE CHICKEN TENDERS
These crunch-coated chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix sour cream, chives, garlic and salt. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., In a deep skillet, heat 1/4 in. oil to 375°. Fry chicken, a few strips at a time, until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve with sauce.
Nutrition Facts : Calories 411 calories, Fat 27g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 492mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
CRISPY BBQ CHIP TENDERS
These crunchy chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (1 cup sauce).
Number Of Ingredients 15
Steps:
- Preheat oven to 400°., In a small bowl, mix sour cream, chives, garlic and salt. Refrigerate until serving. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., Place on a rack in a 15x10x1-in. baking pan; spritz with cooking spray., Bake until coating is golden brown and chicken is no longer pink, 12-15 minutes. Serve with sauce.
Nutrition Facts : Calories 338 calories, Fat 18g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 494mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.
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