CRISPY BARBECUE CHICKEN TENDERS
These crunch-coated chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix sour cream, chives, garlic and salt. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., In a deep skillet, heat 1/4 in. oil to 375°. Fry chicken, a few strips at a time, until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve with sauce.
Nutrition Facts : Calories 411 calories, Fat 27g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 492mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
CRISPY BBQ CHIP TENDERS
These crunchy chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (1 cup sauce).
Number Of Ingredients 15
Steps:
- Preheat oven to 400°., In a small bowl, mix sour cream, chives, garlic and salt. Refrigerate until serving. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., Place on a rack in a 15x10x1-in. baking pan; spritz with cooking spray., Bake until coating is golden brown and chicken is no longer pink, 12-15 minutes. Serve with sauce.
Nutrition Facts : Calories 338 calories, Fat 18g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 494mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.
CRISPY KETTLE CHIP CHICKEN STRIPS RECIPE BY TASTY
Here's what you need: all purpose flour, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, large eggs, Kroger® Brand Kettle Chips: Mesquite BBQ, Kroger® Brand Chicken Breast Tenders, Kroger® brand all over it sauce
Provided by Kroger
Categories Lunch
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large zip-top bag, combine the flour, salt, pepper, garlic powder, onion powder, and paprika.
- Beat the eggs in a shallow baking dish.
- Crush the Kroger® Brand Kettle Chips: Mesquite BBQ in the bag with a rolling pin. Then transfer to a shallow baking dish.
- Place the Kroger Brand® Chicken Breast Tenders in the bag with the flour mixture and shake until well coated.
- Using tongs, transfer the chicken tenders to the egg mixture and coat well.
- Using tongs, transfer the chicken tenders to the crushed chips and turn to coat.
- Place the chicken tenders on the prepared baking sheet. Bake for 15 minutes, or until the internal temperature reaches 165°F (74°C).
- Serve the chicken tenders with the Kroger® All Over It Sauce.
- Enjoy!
Nutrition Facts : Calories 456 calories, Carbohydrate 44 grams, Fat 9 grams, Fiber 1 gram, Protein 44 grams, Sugar 13 grams
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