CRISPY CHEX COATING - (3 DIFFERENT COATINGS AND MEATS)
Wrap really great flavor around poultry, fish and meats. I found this recipe on a Chex recipe card. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories < 4 Hours
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 23
Steps:
- Oven Fried Chicken: Dip chicken pieces into mixture of melted butter, flour,.
- seasoned salt, and pepper. Roll in crumbs. Dry 15 minutes. Bake in shallow pan in 375 oven for 55-60 minutes or until browned and crisp. Do not turn. Makes 6-8 pieces.
- Pan Fried Fish: Dip pieces of fish into mixture of flour, onion salt. Then dip into egg, lemon juice, and worcestershire sauce. Coat with crumbs. Dry 5 minutes. Pan fry until coating is golden brown and fish flakes easily. Makes: 1 pound of fish fillets.
- Breaded Pork Chops: Dip chops into mixture of flour, seasoned salt, pepper, thyme, and oregano. Then dip into mixture of egg, worcestershire sauce, and water. Coat with crumbs. Pan fry. Coats 6 chops.
Nutrition Facts : Calories 702.4, Fat 36, SaturatedFat 16.4, Cholesterol 281.5, Sodium 478.5, Carbohydrate 27.9, Fiber 1.2, Sugar 2.1, Protein 63.6
BAKED HONEY-MUSTARD CHEX CHICKEN FINGERS
These crunchy, crispy chicken fingers aren't just for kids. Corn Chex cereal is the simple base for an out-of-the ordinary coating, perfectly complemented by a sweet and snappy honey mustard dipping sauce.
Provided by By Cindy Rahe
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Line 2 cookie sheets with cooking parchment paper.
- Place cereal in large food-storage plastic bag; crush cereal using rolling pin. Place cereal in wide shallow dish. In another wide shallow dish, stir together mayonnaise, 1/2 cup honey and 1/3 cup mustard.
- Dip chicken strips in mayonnaise mixture, then in crushed cereal to coat; place on cookie sheets, spacing chicken evenly apart.
- Bake 1 sheet at a time about 25 minutes or until chicken is no longer pink in center and coating is crisp. Remove from oven; cool slightly before serving.
- Meanwhile, stir together 2 tablespoons each honey and mustard.
- Serve chicken with sauce for dipping.
Nutrition Facts : Calories 460, Carbohydrate 56 g, Cholesterol 55 mg, Fat 3, Fiber 3 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 32 g, TransFat 0 g
CRISPY COATING FOR FISH
For a light, crispy batter, dip the fish (or chicken) in an egg wash before coating. Use butter to fry.
Provided by CJAY8248
Categories < 15 Mins
Time 10m
Yield 1 1/2 cups coating, 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients. Store in a covered container and use as needed. Makes enough to coat about 2 lbs. of fish.
Nutrition Facts : Calories 62.5, Fat 0.3, SaturatedFat 0.1, Sodium 883.4, Carbohydrate 13, Fiber 0.9, Sugar 0.3, Protein 1.9
FISHERMAN'S CRISPY COATING
My father, Garfield Freih, is an avid fisherman and frequently acts as the chef on fishing trips he takes with his buddies. To please that group - and to get us kids to eat fish at home - he created this pleasantly mild crispy coating. -Tammi Freih, Lakewood, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, whisk together the egg and milk. In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings. Dip the fish fillets into egg mixture, then coat with cereal mixture., In a large skillet, heat 1/4 in. of oil over medium-high heat. Fry the fillets for 5-7 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts :
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