CROCK POT CASHEW CHICKEN
From DayZines.com presents Chet's Crock Healthy and Easy to Prepare Crock pot Recipes, Thursday, April 20 2006.
Provided by Shirl
Categories One Dish Meal
Time 5h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Place chicken and mushrooms in a slow cooker.
- Add green onions, soy sauce, ginger, broth, salt and pepper.
- Cover and cook on low about 4 hours.
- Add bamboo shoots, cashews and pea pods. Turn control to HIGH.
- In a small bowl, dissolve cornstarch in water.
- Stir into chicken mixture in cooker.
- Cover and cook on HIGH 20-30 minutes or until thickened, stirring at least once.
- Serve over cooked rice if desired.
Nutrition Facts : Calories 249.7, Fat 7.3, SaturatedFat 1.5, Cholesterol 68.4, Sodium 988, Carbohydrate 12.8, Fiber 2.5, Sugar 3.7, Protein 34.4
SLOW-COOKED CASHEW CHICKEN
I make this cashew chicken in my Fagor® Multi-Functional Cooker where it cooks in about 2 hours (mine runs hot), but you could also make it in a traditional slow cooker; just allow a longer cook time.
Provided by Clo
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h18m
Yield 6
Number Of Ingredients 15
Steps:
- Combine cornstarch and pepper in a resealable plastic bag. Add chicken pieces and shake bag to coat with cornstarch mixture.
- Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side. Transfer to a multi-functional pressure cooker (such as Fagor®).
- Combine cashews, soy sauce, rice vinegar, ketchup, sweet chili sauce, brown sugar, garlic, ginger, red pepper flakes, and sesame oil in a bowl. Pour over chicken.
- Close and lock lid. Select Slow Cook function. Cook on Low until flavors are well combined and chicken is cooked through, about 2 hours. Garnish with green onions.
Nutrition Facts : Calories 408 calories, Carbohydrate 28.2 g, Cholesterol 78 mg, Fat 17.8 g, Fiber 1.7 g, Protein 35.2 g, SaturatedFat 3.4 g, Sodium 1367.5 mg, Sugar 11.9 g
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