Crunchy Berry Parfait Recipes

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CRUNCHY BERRY PARFAITS

For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 4



Crunchy Berry Parfaits image

Steps:

  • Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.

Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.

1/3 cup reduced-fat granola
3/4 cup vanilla yogurt
1/2 cup fresh raspberries
1/2 cup fresh blackberries or blueberries

BERRY CRUNCH PARFAIT

You're just 10 minutes away from tucking into this luscious Berry Crunch Parfait, one of our highest-rated Healthy Living desserts.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 3



Berry Crunch Parfait image

Steps:

  • Place half of the strawberries in 8-oz. glass; top with layers of 1 Tbsp. each of the whipped topping and cereal.
  • Cover with layers of the remaining strawberries and cereal.
  • Top with the remaining whipped topping.

Nutrition Facts : Calories 50, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.8271 g

1/2 cup sliced strawberries
2 Tbsp. thawed COOL WHIP LITE Whipped Topping
2 Tbsp. honey-flavored multi-grain cereal flakes with oat clusters

BERRY PARFAIT RECIPE BY TASTY

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7



Berry Parfait Recipe by Tasty image

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

CREAMY BERRY CRUNCH PARFAIT

Whip up some Creamy Berry Crunch Parfaits with this recipe from My Food & Family. This Healthy Living parfait is easy to make, thanks to ready-made trail mix.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 2



Creamy Berry Crunch Parfait image

Steps:

  • Sprinkle trail mix over yogurt.

Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

1 pkg. (1.5 oz) PLANTERS Daybreak Blend Berry Almond Trail Mix
1 container (6 oz.) vanilla low-fat yogurt

VANILLA BERRY PARFAITS

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4



Vanilla Berry Parfaits image

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

MIXED-BERRY CREAM PARFAITS

Enjoy this delicious parfait layered with mixed berries, Yoplait® 99% Fat Free yogurt and Nature Valley® roasted almond crunchy granola bars - a fruit dessert ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5



Mixed-Berry Cream Parfaits image

Steps:

  • Divide berries among 4 parfait glasses or dessert dishes; top each with 1/2 cup yogurt.
  • While granola bars are still in the pouch, break into coarse pieces with hands. Sprinkle granola pieces over fruit and yogurt. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 23 g, TransFat 0 g

3/4 cup fresh blueberries
3/4 cup fresh blackberries
3/4 cup fresh raspberries
2 cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
2 Nature Valley™ roasted almond crunchy granola bars (1 pouch from 8.9-oz box)

MIXED-BERRY BUTTER CRUNCH PARFAITS

Enjoy these layered mixed berry parfaits made using Fiber One™ cereal and Yoplait® Original yogurt red raspberry - a delicious dessert.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 50m

Yield 6

Number Of Ingredients 8



Mixed-Berry Butter Crunch Parfaits image

Steps:

  • Heat oven to 400°F. In large bowl, mix flour, brown sugar and pecans. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until mixture is crumbly. Stir in cereal and coconut. Spread in ungreased 13x9-inch pan.
  • Bake 15 minutes, stirring once. Remove from oven; stir and cool 10 to 15 minutes.
  • In each of 6 parfait glasses, layer 1 to 2 tablespoons cereal mixture, 1/2 container of yogurt and 2 tablespoons berries; repeat layers. Top each with 1 tablespoon cereal mixture. If desired, garnish with additional berries. Store remaining cereal mixture in refrigerator.

Nutrition Facts : Fat 4 1/2, ServingSize 1 Parfait, TransFat 1/2 g

1 cup Gold Medal™ all-purpose flour
1/2 cup packed brown sugar
1/3 cup coarsely chopped pecans or walnuts
1/2 cup cold butter or margarine
1 1/2 cups Fiber One™ cereal
1/3 cup flaked coconut
6 containers (6 oz each) Yoplait® Original yogurt red raspberry
1 1/2 cups blackberries, blueberries and raspberries

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