Crunchy Garlic Drumsticks Recipe 455

Steps:

• Heat oven to 425ºF Spray rectangular pan, 13x9x2 inches, with cooking spray. Crush cereal. Mix cereal, parsley and paprika. Separately mix butter, milk, chives, salt and garlic powder. Dip chicken into butter mixture, then coat lightly and evenly with cereal mixture. Place in pan. Spray chicken with cooking spray. Bake uncovered 35 to 50 minutes or until juice of chicken is no longer pink in the center.

Steps:

• Heat oven to 425°F. Spray rectangular pan, 13x9x2 inches, with cooking spray.
• Crush cereal. Mix cereal, parsley and paprika. Mix butter, milk, chives, salt and garlic powder. Dip chicken into butter mixture, then coat lightly and evenly with cereal mixture. Place in pan. Spray chicken with cooking spray.
• Bake uncovered 35 to 50 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

Steps:

• Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In shallow dish, mix 2 tablespoons of the butter, the milk, chives, salt and garlic powder.
• In another shallow dish, mix crushed cereal, parsley and paprika. Dip chicken into milk mixture, then coat lightly and evenly with cereal mixture. Place in pan. Drizzle with remaining 2 tablespoons butter.
• Bake uncovered 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Steps:

• Preheat oven to 375 degrees F. Spray baking sheet with nonstick cooking spray.
• Place flour in large resealable plastic bag. Blend egg product and water in small shallow dish. Place crushed potato chips in separate shallow dish.
• Add drumsticks to flour in bag; shake to coat evenly. One at a time, dip drumsticks in egg mixture; coat evenly with potato chips and place on baking sheet.
• Bake 30 to 35 minutes or until chicken reaches an internal temperature of 180 degrees F.

Steps:

• Preheat the oven to 400 degrees F.
• Spray a baking sheet with nonstick spray and set aside.
• Season chicken with 1/4 teaspoon salt and set aside.
• Using a blender or food processor, grind cereal to a breadcrumb-like consistency. Transfer crumbs to a large sealable plastic bag. Add remaining 1/4 teaspoon salt and all other seasonings. Seal the bag and shake to mix. Open the bag and, if you like, season the crumbs with additional seasonings, to taste. Set aside.
• Place egg substitute in a wide bowl. Two at a time, coat the drumsticks in egg substitute, gently shake to remove excess liquid and place in the bag with the crumbs. Seal and shake to coat. Transfer crumb-coated drumsticks to the baking sheet and repeat with remaining drumsticks.
• Bake in the oven for 20 minutes and then carefully flip. Bake for another 15 to 20 minutes, until crispy and cooked through. Enjoy!

Steps:

• Heat oven to 425°. Spray rectangular pan, 13 9 2 inches, with cooking spray.Mix margarine, milk, chives, salt and garlic powder. Mix cereal, parsley and paprika. Dip chicken into margarine mixture, then coat lightly and evenly with cereal mixture. Place in pan. Spray chicken with cooking spray.Bake uncovered 35 to 50 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.1 Serving: Calories 355 (Calories from Fat 180) Fat 20g (Saturated 5g) Cholesterol 85mg Sodium 630mg Carbohydrate 14g (Dietary Fiber 0g) Protein 30g% Daily Value: Vitamin A 26% Vitamin C 10% Calcium 6% Iron 36%Diet Exchanges: 1 Starch, 4 Lean Meat, 1 FatBetty's TipIf you want to save fat and calories, use 6 boneless, skinless chicken breast halves instead of the drumsticks (this will serve 6). Also, use 1/4 cup skim milk instead of the melted margarine. You'll slash 19 grams of fat and 195 calories per serving.