Crunchy Healthy Sandwich Recipes
EASY CRUNCHY HEALTHY SANDWICH
Make and share this Easy Crunchy Healthy Sandwich recipe from Food.com.
Provided by barberbabe
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Apply the turkey and cheese and sprouts on bottom slice of bread.
- On other slice of bread spread jam, join and cut in half, enjoy!
Nutrition Facts : Calories 249.9, Fat 7.5, SaturatedFat 4.8, Cholesterol 19.3, Sodium 262.9, Carbohydrate 38, Fiber 0.7, Sugar 26.3, Protein 7.6
CRUNCHY HEALTHY SANDWICH
This is one of the recipe presented at www.womenfitness.net, a complete online guide for women to achieve healthy weight & optimum fitness .
Provided by namita nayyar
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Shred all the vegetables.
- Mix with yogurt and seasoning.
- Apply yogurt on the bread slices.
- Place lettuce leaf and then the filling.
- Mix plum puree and little tomato sauce and serve along with the sandwich.
Nutrition Facts : Calories 187.2, Fat 3.2, SaturatedFat 0.9, Cholesterol 1.9, Sodium 439.3, Carbohydrate 35.7, Fiber 7.4, Sugar 7.8, Protein 7.8
CRUNCHY CHEESE SANDWICHES
This is one of my husband's favorite childhood recipes. Quick and healthy after school snack for kids.
Provided by QuoVadis
Categories Main Dish Recipes Sandwich Recipes Cheese
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat your oven's broiler.
- In a medium bowl, stir together the onion, tomato, celery, bell pepper, cheese, chili powder and salt. Arrange slices of bread on a baking sheet or broiling pan. Top each one with 1/4 of the mixture, spreading out to the edges.
- Broil for 4 to 5 minutes, or until cheese melts. Watch closely to prevent burning. Serve immediately.
Nutrition Facts : Calories 226.1 calories, Carbohydrate 17.7 g, Cholesterol 36.2 mg, Fat 12.4 g, Fiber 2 g, Protein 11.3 g, SaturatedFat 7.5 g, Sodium 542.5 mg, Sugar 3.7 g
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