CRUNCHY CABBAGE AND KALE SALAD WITH GARLIC-PARMESAN VINAIGRETTE
This vibrant and hearty salad is full of flavor and texture and uses veggies that stay fresher longer in your crisper drawer than delicate greens do. To up the crunch factor, toasted breadcrumbs and almonds are added, and the salad is finished with a bright garlic-Parmesan vinaigrette. It's hearty enough to be eaten on its own or topped with a number of different proteins.
Provided by Food Network Kitchen
Time 20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Place the panko, peeled and smashed garlic cloves and thyme sprigs in a medium skillet and set over medium-low heat. Drizzle 2 tablespoons of olive oil over the panko and cook, stirring often, until the panko is golden, about 5 minutes. Season with a 1/2 teaspoon of salt and several grinds of black pepper. Discard the garlic and thyme, then spread the panko on a large plate to cool.
- While the breadcrumbs are cooling, place the cabbage on a cutting board with the root end facing up; cut in half. Place each half cut-side down and then cut each half into 2 equal wedges. Using a sharp knife or mandoline, slice the cabbage wedges into thin ribbons, making sure to avoid slicing the core. (Keeping the core intact helps to hold cabbage in place and makes slicing easier.) Place the sliced cabbage and kale in a large serving bowl.
- Peel and halve the beets. Shave the beet halves with a sharp knife or mandoline into thin half-moon slices and place in the bowl with the sliced cabbage and kale.
- In a small bowl, whisk together the grated garlic clove, vinegar and honey. Whisking continuously, drizzle in the remaining 1/4 cup olive oil until emulsified. Stir in the grated Parmesan. Season with salt and pepper to taste.
- Gently toss the salad with the vinaigrette until evenly dressed. Sprinkle with the almonds, toasted breadcrumbs and shaved Parmesan just before serving.
CRUNCHY CABBAGE SALAD
This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite
Provided by Dagmar Vesely
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 35m
Number Of Ingredients 12
Steps:
- Prepare all the ingredients for the salad and mix them in a large bowl.
- Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.
Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
CRUNCHY WEST AFRICAN CABBAGE SALAD
Cabbage salad has never been so good! This combines, sweet salty and crunchy all into one. Best if eaten within 24 hours.
Provided by sassafrasnanc
Categories < 30 Mins
Time 20m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl combine cabbage, apples, cucumber and raisins.
- Toss to mix.
- In a small bowl, whisk mayonnaise, lemon juice, vinegar, salt and sugar for 1 minute.
- Pour over cabbage mixture and toss to coat well.
- Sprinkle with chopped peanuts and chill well.
Nutrition Facts : Calories 254.3, Fat 18.2, SaturatedFat 2.6, Cholesterol 6.8, Sodium 541, Carbohydrate 21, Fiber 3.2, Sugar 9.8, Protein 5.5
WEST AFRICAN CRUNCHY CABBAGE SALAD
This is another great salad for the summer time gatherings. Enjoy
Provided by Gloria Gasperson'Giddings
Categories Other Salads
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a medium bowl combine, cabbage, apple,cucumber, raisins. Toss to mix. In a small bowl blend mayonnaise, juice, vinegar, salt, sugar. Pour over cabbage and mix. Toss to coat well. Sprinkle with cashews and chill well.
CRUNCHY CABBAGE SALAD
Brenda liked alot of foods that I don't like, LOL - here is the recipe for 1 of them. NOTE: This refrigerates well for days.
Provided by Rev BJ Friley
Categories Lettuce Salads
Number Of Ingredients 11
Steps:
- 1. To make the salad - In a large bowl mix together crushed Ramen noodles, coleslaw mix or shreeded cabbage, green onions, almonds, and sunflower seeds.
- 2. To make the dressing - In a seperate bowl; Mix together oil, sugar, vinegar, and Ramen seasoning packs. Stir well.
- 3. Pour dressing over cabbage mixture and toss salad to disperse dressing.
- 4. It's ready to serve.
CRUNCHY CABBAGE SALAD WITH CASHEWS
The combination of ramen noodles and cabbage make this salad a successful and "crunchy" combination!
Provided by TishT
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving bowl, combine the cabbage, carrots, green onions, and orange segments.
- Refrigerate until ready to toss salad Crush the ramen noodles into 1/2-inch pieces.
- Empty the ramen flavor packet into a small mixing bowl.
- Whisk in the canola oil, vinegar, sesame oil, and sugar, stirring until the dressing is well blended.
- Refrigerate until ready to serve When you are ready to serve the salad, pour the dressing over the salad and toss to coat everything evenly.
- Add the cashews or peanuts and noodles, tossing again.
- Serve immediately.
Nutrition Facts : Calories 883.3, Fat 69.8, SaturatedFat 10.8, Sodium 731.7, Carbohydrate 59.2, Fiber 5.8, Sugar 21.1, Protein 14.4
CRUNCHY CABBAGE SALAD
Provided by Mark Bittman
Categories quick, weekday, salads and dressings
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Combine vinegar, oil, garlic, a large pinch of salt and a smaller one of pepper in a salad bowl. Beat with a fork until combined.
- Add the vegetables, sprinkle lightly with more salt and pepper, and toss. Taste and adjust seasoning, and serve immediately.
Nutrition Facts : @context http, Calories 133, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 12 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 239 milligrams, Sugar 2 grams
CRUNCHY CABBAGE SALAD
This salad hits the spot on warm days. It's always popular at potluck dinners.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 15
Steps:
- Break noodles; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, oregano, salt, pepper and half of the contents from the noodle seasoning packet; shake well. (Discard remaining seasoning or save for another use.) , In a large bowl, combine the remaining ingredients. Add noodles and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
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15 CRUNCHY CABBAGE SALADS TO CREATE THE BEST SIDES
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Estimated Reading Time 4 mins
- Angel's Cabbage Salad. It doesn't get much easier than this salad. Simply toss together bagged shredded cabbage with the tangy dressing, crunchy sunflower seeds, and sweet raisins.
- Chinese Cabbage Salad. Although putting uncooked ramen noodles in a salad may sound odd, it adds an irresistibly crunchy texture to this Asian-inspired dish.
- Italian Cabbage Salad. This recipe is the perfect example of how simple ingredients can have wow-worthy results. The key is using tarragon vinegar, which adds an herbaceous flavor to the entire dish.
- Waldorf Cabbage Salad. With all the crunchy sweetness of a traditional Waldorf salad, this cabbage version is even better because it can last for a day or more before wilting, unlike lettuce.
- Mayo Free Cabbage Salad. Tangy, salty, and sweet—this cabbage salad is a world of flavor. The dressing is a trio of red wine vinegar, soy sauce, and sugar to create a delectable dish, no mayo required.
- Purple Cabbage Salad. Delicious any time of year, this red cabbage salad makes an especially eye-catching side dish for the holidays. With sweet dried cranberries and crunchy pine nuts, it's sure to be a favorite dish of the season.
- Ginger-Cabbage Salad. Basic shredded cabbage and carrots are given a serious flavor boost thanks to pickled ginger, crushed peanuts, and a drizzle of mirin.
- Seafood and Cabbage Salad. This salad is a world of flavors and colors featuring both red and green cabbage. "The dressing is so tangy and tasty and the salad is so colorful and crunchy.
- Japanese-Style Cabbage Salad. Drizzled with sesame oil, rice vinegar, and just a hint of sugar, this salad is a Japanese-inspired twist on coleslaw.
- Savoy Cabbage Salad. "Crunchy and mild savoy cabbage is tossed with a pear, Pecorino Romano, walnuts, and Champagne vinegar for a delicate salad," recipe creator Buckwheat Queen says.
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10 BEST CABBAGE SALAD RECIPES WITH PLENTY OF CRUNCH
From insanelygoodrecipes.com
4.7/5 (3)Published Jan 24, 2022Category Recipe Roundup
- Everyday Cabbage Salad. This recipe is just what it says it is: an everyday cabbage salad that goes well with just about anything. It’s a simple mixture of shredded red cabbage, green cabbage, and carrots.
- Asian Cabbage Salad. Asian cabbage salad shares a similar red cabbage, green cabbage, and carrot base as the everyday variety above, but it’s a bit heartier.
- Mediterranean Cabbage Salad. Believe it or not, Mediterranean cabbage salad is even more involved than the first two! It shares many of the same ingredients and contains radishes, fresh dill, green onions, etc.
- Sesame Lime Cabbage Salad. Taking only 15 minutes to make, sesame lime cabbage salad is always a hit at most parties and outdoor get-togethers. It somehow walks the balance between sweetness and tanginess perfectly, and the sesame seeds and fresh veggies give it plenty of crunch.
- KFC Coleslaw. And here’s the cabbage salad recipe many of you have been waiting for – copycat KFC coleslaw. It tastes so good that it’s hard for most people to believe how easy it is to make.
- Indian Cabbage Salad. This gorgeously colorful salad has a lot more heat than the others on the list, but that doesn’t make it any less scrumptious. There are a few ingredients in this one that might be a little harder to find, but everything you need should be at your local Indian market or online.
- Apple Cabbage Salad With Walnuts and Gorgonzola. Of all the options I’ve given you here, this one is the most like a garden-fresh salad. That’s because you’ll use an actual salad mix (and Napa cabbage) for the base.
- Simple White Cabbage Salad. There isn’t much to this simple white cabbage salad – just white cabbage, fine sea salt, vegetable oil, white wine vinegar, parsley, and black pepper.
- Spicy Mexican Coleslaw. Spicy Mexican coleslaw looks almost just like “regular” coleslaw. It includes shredded cabbage, carrots, and cilantro. The difference comes in the flavor.
- Thai Cabbage Salad. Finally, Thai cabbage salad is another fantastic choice for those of us who enjoy our salads with a bit of an Asiatic flair. The dressing combines garlic, sambal oelek, fish sauce, lime juice, peanut oil, and coconut aminos.
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