Crustless Spinach And Feta Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS SPINACH QUICHE

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7



Crustless Spinach Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

CRUSTLESS SPINACH, ONION AND FETA QUICHE

Make and share this Crustless Spinach, Onion and Feta Quiche recipe from Food.com.

Provided by erin.dienst

Categories     One Dish Meal

Time 35m

Yield 45 4, 6 serving(s)

Number Of Ingredients 9



Crustless Spinach, Onion and Feta Quiche image

Steps:

  • Preheat oven to 400°F.
  • Lightly grease a 10-inch quiche/tart pan (or a pie plate).
  • In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Add in fresh spinach and cook until just wilted. Set aside to cool for a few minutes.
  • In a large mixing bowl, whisk together eggs, flour, and baking powder. Whisk in milk, then stir in spinach-onion mixture.
  • Pour quiche base into prepared pan. Top with feta cheese.
  • Bake for 25 minutes, or until center is set and the outside edge is golden brown.
  • Let set for 5 minutes, then slice and serve.

Nutrition Facts : Calories 127.4, Fat 4.5, SaturatedFat 2.5, Cholesterol 74.2, Sodium 239.7, Carbohydrate 14.1, Fiber 1.2, Sugar 4.3, Protein 7.8

1 medium onion, diced
6 ounces fresh express Baby Spinach
2 large eggs
1/2 cup Egg Beaters egg substitute (liquid substitute)
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1 pinch cayenne pepper
1 1/3 cups nonfat milk
1/2 cup feta cheese

More about "crustless spinach and feta quiche recipes"

CRUSTLESS SPINACH AND FETA QUICHE - A DAY IN CANDILAND
2015-01-14 Instructions. Preheat your oven to 350 degrees. Place the thawed spinach or (chopped fresh) and spread it out on the bottom of the pie dish. …
From adayincandiland.com
4.9/5 (13)
Total Time 55 mins
Category Breakfast
Calories 155 per serving
  • Spray a pie dish with non-stick spray. Place the thawed spinach or (fresh) and spread it out on the bottom of the pie dish. Next add the crumbled feta and green onions.
  • In a medium bowl whisk together the eggs until fairly smooth. Add the milk, garlic, Parmesan, and sprinkle of pepper. Whisk to combine. Pour this mixture into the pie dish over the spinach, and feta.
  • Sprinkle the shredded cheese over top. Place the pie dish on a baking sheet for easy transfer into the oven. Place the quiche into the preheated oven and bake until it is golden brown on top and the center is solid. Every oven is different but this should take between 45 minutes and an hour. Slice and serve!
crustless-spinach-and-feta-quiche-a-day-in-candiland image


CRUSTLESS SPINACH AND FETA QUICHE - THE FED UP FOODIE
2019-06-22 Take off heat. Place a fine mesh colander over a large bowl. Add spinach to colander and using the back of a spoon press against spinach to …
From thefedupfoodie.com
5/5 (3)
Category Breakfast or Dinner
Cuisine American
Calories 191 per serving
  • In a large frying pan sauté onions in oil until soft over med/high heat, about 3-4 mins. Add in garlic and continue sautéing for an additional min or until garlic become fragrant. Working in batches add 3-4 handfuls of spinach at a time and cook until wilted. Take off heat. Place a fine mesh colander over a large bowl. Add spinach to colander and using the back of a spoon press against spinach to remove excess moisture. Spinach will release approximately 3/4 cup of moisture.
  • Crack eggs into a large mixing bowl and beat. Whisk into egg mixture half and half, dill, salt and pepper. Stir in feta crumbles and spinach mixture. Pour into prepared pie pan and bake for 50-65 mins or until center of quiche is no longer jiggly and an inserted knife comes out clean.
crustless-spinach-and-feta-quiche-the-fed-up-foodie image


CRUSTLESS SPINACH AND FETA QUICHE - EMILY BITES
2020-03-02 Pre-heat the oven to 350 degrees. Lightly mist a 9-inch pie plate with cooking spray and set aside. Drizzle the oil in a skillet and bring over …
From emilybites.com
Reviews 13
Category Breakfast
Cuisine American, Mediterranean
Total Time 55 mins
  • Pre-heat the oven to 350 degrees. Lightly mist a 9-inch pie plate with cooking spray and set aside.
  • Drizzle the oil in a skillet and bring over medium heat. Add the chopped onion and cook, stirring occasionally, until the onions are softened and golden.
  • Break the eggs into a mixing bowl and beat them with a whisk. Add the cooked onions, cottage cheese, Feta, salt, pepper, red pepper and spinach and stir to combine. Transfer the entire mixture to the prepared pie plate and make sure the ingredients are evenly distributed. Bake for 35-45 minutes until the middle is set (not jiggly) and the edges are golden. Cut into 6 slices and serve!
crustless-spinach-and-feta-quiche-emily-bites image


CRUSTLESS SPINACH AND FETA QUICHE | CANADIAN GOODNESS
2013-11-05 In a large skillet, melt butter over medium-high heat; add spinach and sauté for 3 to 4 min or until wilted. Spread spinach in a 9-inch (23 cm) …
From dairyfarmersofcanada.ca
Servings 4
Energy 203 Calories
Carbohydrate 9 g
Fat 12 g
crustless-spinach-and-feta-quiche-canadian-goodness image


CRUSTLESS SPINACH AND FETA QUICHE - SERVED FROM SCRATCH
2015-04-02 Instructions. Pre-heat oven to 350°. Grease a pie dish with butter. Add shredded parmesan cheese to bottom of dish and spread in a very thin …
From servedfromscratch.com
4.7/5 (56)
Calories 173 per serving
Category Breakfast, Main Course
crustless-spinach-and-feta-quiche-served-from-scratch image


CRUSTLESS SPINACH, TOMATO, AND FETA QUICHE - BOWL OF …
2015-01-05 Preheat oven to 350 degrees F. Grease a quiche pan, pie dish, or other baking dish with olive oil (1 teaspoon) or butter. In a medium bowl, mix together the 4 eggs, milk (2 cups), flour (3/4 cup), and baking powder (1 …
From bowlofdelicious.com
crustless-spinach-tomato-and-feta-quiche-bowl-of image


EASY CRUSTLESS SPINACH QUICHE - THE STAY AT HOME CHEF
Preheat oven to 350 degrees Fahrenheit and lightly grease a 9-inch deep dish pie plate. Heat olive oil in a large skillet over medium high heat. Add in onion and mushroom and saute until softened, about 5 to 7 minutes. Add in garlic and …
From thestayathomechef.com
easy-crustless-spinach-quiche-the-stay-at-home-chef image


CRUSTLESS SPINACH AND FETA QUICHE - CLEAN EATING WITH KIDS
2022-03-15 Instructions. Preheat oven to 370F / 180C Line a 9" pie pan with baking paper (or grease well with olive oil if you are not using baking paper) Add 2 tablespoons olive oil (mild tasting to a pan). Fry your diced onion for 5 – 8 …
From cleaneatingwithkids.com
crustless-spinach-and-feta-quiche-clean-eating-with-kids image


CRUSTLESS SPINACH AND FETA QUICHE WITH SUMAC RECIPE.
2014-05-08 In a medium bowl, whisk the eggs with a teaspoon of salt until they are smooth. Stir in the parmesan, milk, and cream. Pour the eggs over the spinach and feta. Top the eggs evenly with the Swiss, Gruyere, or mozzarella …
From maureenabood.com
crustless-spinach-and-feta-quiche-with-sumac image


SPINACH, CHEDDAR AND FETA CRUSTLESS QUICHE - SIMPLY …
2018-01-23 In a medium bowl, whisk together the eggs, milk, cream and Parmesan cheese. Season lightly with pepper. Pour the egg mixture over the spinach and feta in the dish. Top with the shredded cheddar. Top with a few …
From simplybeautifuleating.com
spinach-cheddar-and-feta-crustless-quiche-simply image


EASY CRUSTLESS QUICHE WITH SPINACH & FETA | ELIZABETH …
2021-03-05 The spinach, eggs and feta in this recipe are providing the majority of the nutrition. Both the eggs and the feta are great sources of riboflavin and vitamin B12. Riboflavin helps us release energy from the food we eat and is …
From elizabethchloe.com
easy-crustless-quiche-with-spinach-feta-elizabeth image


SPINACH AND MUSHROOM CRUSTLESS QUICHE - BUDGET BYTES
In a large bowl, whisk together the eggs, Parmesan, pepper, and milk. Pour the egg mixture into the pie plate over the spinach, mushrooms, and feta. Top with the shredded mozzarella. Bake the crustless quiche in the preheated 350ºF …
From budgetbytes.com
spinach-and-mushroom-crustless-quiche-budget-bytes image


CRUSTLESS SPINACH, ONION AND FETA QUICHE RECIPE
Set aside to cool for a few minutes. In a large mixing bowl, whisk together eggs, flour, and baking powder. Whisk in milk, then stir in spinach-onion mixture. Pour quiche base into prepared pan. Top with feta cheese. Bake for 25 minutes, or …
From recipes.sparkpeople.com
crustless-spinach-onion-and-feta-quiche image


CRUSTLESS SPINACH AND FETA QUICHE - HEALTH STAND …
2020-03-07 Step 2 In a large skillet, melt butter over medium-high heat; add spinach and sauté for 3 to 4 min or until wilted. Step 3 Spread spinach in a 9-inch (23 cm) ceramic or glass quiche dish or pie plate. Sprinkle with Feta …
From healthstandnutrition.com
crustless-spinach-and-feta-quiche-health-stand image


KETO SPINACH QUICHE WITH ALMOND FLOUR CRUST – MY CATHOLIC KITCHEN
2022-09-05 Crustless spinach quiche is a low-carbohydrate, gluten-free, diabetic, low-AHT, and keto-friendly treat. Feta cheese is used in this crustless quiche recipe, and its flavors …
From mycatholickitchen.com


15 CHEESE SPINACH QUICHE RECIPE EASY - SELECTED RECIPES
Cheese: Some favorites include feta cheese, goat cheese, cheddar cheese, white cheddar cheese, Swiss cheese, and gruyere. Add-Ins: Add up to 2 cups add-ins including vegetables …
From selectedrecipe.com


TOMATO SPINACH AND FETA CRUSTLESS QUICHE - SIMPLY SCRATCH
2020-02-19 feta cheese. Preheat your oven to 350° and spray a 9-inch pie plate with olive oil. Spray a nonstick skillet with olive oil spray, then add in the diced onion with a pinch of kosher …
From simplyscratch.com


KETO SPINACH & FETA CRUSTLESS QUICHE | KETODIET BLOG
2021-03-11 Preheat your oven to 160 °C/ 320 °F (fan assisted), or 180 °C/ 355 °F (conventional). Whisk eggs with the cream in a large mixing bowl. Add seasonings, parmesan …
From ketodietapp.com


CRUSTLESS SPINACH AND FETA QUICHE : TOP PICKED FROM OUR EXPERTS
Explore Crustless Spinach And Feta Quiche with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Best …
From recipeschoice.com


SPINACH EGG RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Spinach Egg Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian …
From recipeschoice.com


SIMPLE STEP-BY-STEP CRUSTLESS SPINACH AND FETA QUICHE RECIPE - BRIEFLY
2020-04-21 Add in the thawed and drained spinach, stir until mixed with the onions, and cook until any remaining moisture has evaporated. 6. Remove the skillet from the heat. 7. Grab a …
From briefly.co.za


Related Search