CUBAN BLACK BEAN SOUP
Provided by Food Network
Time 2h35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a large stockpot, cover the beans with water, covering them by 2 inches. Add bay leaf, cumin, oregano, and Italian pepper. Simmer until the beans are tender, about 45 minutes.
- After 45 minutes, remove the pepper.
- In a saute pan, saute onions, red, and green peppers until translucent. Puree in a blender, this is the sofrito.
- In the same pan, saute the garlic. Add to the beans, along with the sofrito, 1/4-cup olive oil, sugar, and vinegar. Season with salt and continue to cook until very thick, about 45 minutes. Garnish with finely chopped red onion.
SLOW-COOKER CUBAN BLACK BEAN SOUP
Just a bit of skillet sautéing in the morning yields this glorious Cuban black bean soup in the slow cooker when you get home.
Provided by My Food and Family
Categories Soup Recipes
Time 11h30m
Yield 12 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Heat dressing in large skillet on medium heat. Add peppers and onions; cook 5 to 6 min. or until vegetables are crisp-tender, stirring frequently. Stir in tomatoes, garlic, cumin and oregano; cook 5 min., stirring occasionally. Add to slow cooker. Stir in beans, broth, ham and bay leaves; cover with lid.
- Cook on LOW 10 hours (or on HIGH 5 hours). Remove and discard bay leaves.
- Blend half the soup, in small batches, in blender until smooth. Return each blended batch to remaining soup in slow cooker; stir.
Nutrition Facts : Calories 180, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 13 g
SLOW-COOKER CUBAN BLACK BEAN SOUP
This all-day slow-cooker recipe isn't your average bean soup-it's wildly flavorful and extra hearty, and we'd bet it'll become your favorite on the first try. The secret is in cooking the beans with a bone-in ham shank that infuses flavor into every bite. The key to getting the perfect consistency, mashing the beans, is a can't-skip step that's super easy. Finish your bowl with the toppings of your choice, like pico de gallo, sour cream, avocado or a squeeze of lime juice, and prepare to be impressed!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h15m
Yield 8
Number Of Ingredients 11
Steps:
- In 5-quart slow cooker, mix all Soup ingredients except lime juice. Cover; cook on Low heat setting 6 to 8 hours or until ham easily pulls away from bone.
- Remove ham shank from slow cooker. Pull ham away from bone; chop, discarding the bone. With potato masher, carefully mash black beans inside slow cooker insert. Stir in 1 cup of the ham and the lime juice. Serve soup with Toppings.
Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 35 mg, Fat 1/2, Fiber 5 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 1/4 Cups, Sodium 950 mg, Sugar 2 g, TransFat 0 g
CUBAN BLACK BEAN SOUP WITH COD (CROCK POT)
Any firm, white fish can be substituted for the cod. I think this originally was printed in Shape magazine. The recipe says it serves four, but this really makes a lot of soup!
Provided by Vino Girl
Categories One Dish Meal
Time 16h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place beans in a 6 quart slow cooker.
- Add water to cover the beans by 4-5 inches.
- Cook on low for 8 hours or overnight.
- (This is my preferred way to prepare beans, but you can also do it the traditional way on the stove if you prefer.) Drain the beans and add the remaining ingredients.
- Mix well and cook on low for 8-10 hours.
SLOW-COOKER BLACK BEAN SOUP
Start your slow cooker in the morning and by dinnertime, you'll have deeply spiced black beans that just need a quick blend to become a velvety and vegan black bean soup. While not essential, a smidgen of baking soda helps the beans soften so they end up almost fudgy. Blending some of the beans with their liquid gives the soup body; for a very smooth soup, purée the whole mixture. A little vinegar and a flourish of toppings keep it from being one-note. Leftovers will thicken overnight, so thin as needed with water or turn them into refried beans.
Provided by Ali Slagle
Categories dinner, lunch, beans, soups and stews, appetizer, main course
Time 10h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a 5- to 8-quart slow cooker, combine the beans, onion, garlic, chipotle chile and sauce, cumin, bay leaves and/or oregano, and baking soda, if using. Add 6 cups of water and 1 teaspoon salt and stir to combine. Cover and cook on low until the beans are tender, 8 to 10 hours. Taste more than one bean to ensure they're all cooked through; they should also flatten without much effort when pressed between your fingers.
- Remove and compost the bay leaves. Transfer the onion, garlic and chipotle chile to a blender or food processor, along with about 2 cups of the beans and broth. (You can purée more or less of the soup, depending on desired consistency.) Blend until smooth. Pour puréed soup back into the slow cooker, stir in the vinegar, then season to taste with salt. Eat with desired toppings.
CUBAN BLACK BEAN SOUP (CROCK POT)
Make and share this Cuban Black Bean Soup (Crock Pot) recipe from Food.com.
Provided by LaJuneBug
Categories Black Beans
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In 3 1/2 to 6-quart slow cooker, combine all ingredients; mix well.
- Cover; cook on high setting for 6 to 8 hours.
SPICY SLOW COOKER BLACK BEAN SOUP
This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.
Provided by TOOBUSY2
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 6h5m
Yield 6
Number Of Ingredients 9
Steps:
- Drain black beans, and rinse.
- Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
- Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 49.7 g, Cholesterol 5 mg, Fat 2 g, Fiber 12.2 g, Protein 17.7 g, SaturatedFat 0.3 g, Sodium 1012.3 mg, Sugar 2.8 g
More about "cuban black bean soup crock pot recipes"
SLOW COOKER CUBAN BLACK BEANS - FRIJOLES NEGROS
From casablancacooks.com
5/5 (14)Total Time 6 hrs 20 minsEstimated Reading Time 6 mins
- Rinse beans with water, picking out any debris. Place into slow cooker. Add the 6-7 cups of water.
- In a medium-sized skillet, heat olive oil over medium heat. Once warm, add chopped green pepper and onion. Cook for 4-5 minutes until slightly softened.
- Lower the heat to medium-low and add oregano, cumin, bay leaf, garlic, and 1 teaspoon salt. Cook for 2-3 minutes more. Add sauteed mixture to slow cooker along with another 2 teaspoons salt.
- Cook on low setting for 6-7 hours or until beans are tender. Time may vary according to different slow cookers.
CROCK POT CUBAN BLACK BEAN SOUP - ECLECTIC RECIPES
From eclecticrecipes.com
5/5 (6)Servings 4
SLOW COOKER CUBAN TOMATO AND BLACK BEAN SOUP RECIPE
From eatthis.com
SLOW COOKER BLACK BEAN SOUP - THE MAGICAL SLOW COOKER
From themagicalslowcooker.com
CROCK-POT SOUP - CUBAN BLACK BEAN SOUP - THE FRUGAL CHEF
From thefrugalchef.com
30 EASY CROCK POT RECIPES THAT'LL MAKE MEAL PREP A CINCH - REAL …
From realsimple.com
SLOW-COOKER CUBAN-STYLE BLACK BEANS - EATINGWELL
From eatingwell.com
RECIPE FOR SLOW COOKER CUBAN-STYLE BLACK BEAN SOUP
From 365daysofcrockpot.com
SLOW COOKER BLACK BEAN SOUP - BUDGET BYTES
From budgetbytes.com
CROCK POT BLACK BEAN SOUP - SLOW COOKER BLACK BEAN SOUP …
From eatingonadime.com
SLOW COOKER BLACK BEAN SOUP | GIMME SOME OVEN
From gimmesomeoven.com
CUBAN BLACK BEAN SOUP | THE KITCHN
From thekitchn.com
CROCKPOT BLACK BEAN SOUP WITH CILANTRO - EATING ON A DIME
From eatingonadime.com
CROCK-POT CUBAN BLACK BEANS - CROCK-POT LADIES
From crockpotladies.com
10 BEST BLACK BEAN SOUP CROCK POT RECIPES | YUMMLY
From yummly.com
CROCKPOT CUBAN BLACK BEANS RECIPE - MOMS WITH CROCKPOTS
From momswithcrockpots.com
You'll also love