Cucumber Chicken Pitas Recipes
CHICKEN CUCUMBER PITAS
Steps:
- In a large bowl, combine the first 7 ingredients. In a small bowl, combine the ranch dressing, mayonnaise, Italian dressing, garlic powder and pepper; pour over chicken mixture and toss to coat. Fill each pita half with a scant 1/2 cup chicken mixture.
Nutrition Facts : Calories 445 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 747mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
CUCUMBER-CHICKEN PITAS
There's a recipe similar to this one on here already, but the other one has something like 700 calories! This one has about 400. I've never tried the Flat Out bread, but that would probably work perfectly!
Provided by JESMom
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Mix together yogurt, cucumber, dill and mint.
- For Each Sandwich: Place 1 pita on a plate. Top with 1 piece of lettuce, 1/4 chicken, 1/4 onion and 1/4 tomato. Spoon 1/4 dressing on top. Sprinkle with 1/4 of the feta.
- Fold in half, so it looks like a taco, and use a toothpick to hold it in place.
Nutrition Facts : Calories 309.7, Fat 7.3, SaturatedFat 3.4, Cholesterol 47, Sodium 516.5, Carbohydrate 40.3, Fiber 2.4, Sugar 5, Protein 19.9
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