Cucumber Fruit Salsa Recipes

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CUCUMBER FRUIT SALSA

Our garden always gives us way more cucumbers and tomatoes than we know what to do with. But we've learned how to handle the unexpected with a surprise of our own. This is our pretty, fresh way to use up the bounty. -Anna Davis, Springfield, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 24 servings (1/4 cup each).

Number Of Ingredients 14



Cucumber Fruit Salsa image

Steps:

  • In a large bowl, combine the first 12 ingredients. Refrigerate at least 30 minutes to allow flavors to blend. Just before serving, stir in peach and banana.

Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

1 large cucumber, finely chopped
2 medium green peppers, finely chopped
2 medium tomatoes, finely chopped
1 small red onion, finely chopped
1 small navel orange, segmented and chopped
2 tablespoons lemon juice
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
1 medium peach, peeled and finely chopped
1 small banana, finely chopped

CUCUMBER SALSA

Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa from Sandy Lee of Choctaw, Oklahoma. "I always have more cucumbers than I can use, so I created this recipe," she says. "It complements just about anything."

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 12



Cucumber Salsa image

Steps:

  • In a large bowl, combine the first 11 ingredients. Cover and refrigerate for 1 hour. Serve with chips.

Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 0 protein.

2 medium cucumbers, peeled, seeded and chopped
2 medium tomatoes, chopped
1/2 cup chopped green pepper
1 jalapeno pepper, seeded and minced
1 small onion, chopped
1 garlic clove, minced
2 tablespoons lime juice
2 teaspoons minced fresh cilantro
1 teaspoon minced fresh parsley
1/2 teaspoon dill weed
1/2 teaspoon salt
Baked tortilla chip scoops

PEACH AND CUCUMBER SALSA

Categories     Condiment/Spread     Sauce     Fruit     Vegetable     No-Cook     Low Fat     Peach     Cucumber     Summer     Healthy     Bon Appétit

Yield Makes about 3 cups

Number Of Ingredients 7



Peach and Cucumber Salsa image

Steps:

  • Mix all ingredients in medium bowl. Season salsa to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and refrigerate. Stir to blend before serving.)
  • *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores, and some supermarkets.

2 cups diced peeled pitted peaches (about 1 1/2 pounds)
1 cup diced unpeeled English hothouse cucumber
3/4 cup diced red bell pepper
1/3 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons apricot preserves
1 teaspoon chopped canned chipotle chiles*

REFRESHING CUCUMBER SALSA

Easy to make low calorie salsa that is great with fish tacos.

Provided by Walter Masten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 1h20m

Yield 10

Number Of Ingredients 9



Refreshing Cucumber Salsa image

Steps:

  • Mix spinach, cucumber, tomato, red onion, garlic, lemon juice, olive oil, salt, and black pepper in a large bowl. Cover with plastic wrap and refrigerate, 1 hour to overnight.

Nutrition Facts : Calories 60.9 calories, Carbohydrate 2.8 g, Fat 5.5 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 0.8 g, Sodium 191 mg, Sugar 1 g

½ bunch fresh spinach, minced
1 cucumber, cubed
1 tomato, cubed
½ small red onion, cut into 1/4-inch pieces
2 cloves garlic, minced
1 lemon, juiced
¼ cup olive oil
1 teaspoon sea salt
1 teaspoon ground black pepper

CUCUMBER SALSA

This is fresh and crunchy. Almost all the ingredients come straight from the garden. A great use for those surplus cucumbers and tomatoes-you can only make so many pickles, right?! Cook time is chill time.

Provided by Kaarin

Categories     Lunch/Snacks

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11



Cucumber Salsa image

Steps:

  • In a medium bowl stir together all ingredients.
  • Cover and refrigerate at least one hour.
  • Serve with tortilla chips.

Nutrition Facts : Calories 16.4, Fat 0.1, Sodium 99.6, Carbohydrate 3.9, Fiber 0.7, Sugar 1.9, Protein 0.7

2 medium cucumbers, peeled,seeded,chopped
2 medium tomatoes, chopped
1/2 cup green bell pepper, chopped
1 jalapeno pepper, seeded,minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons fresh lime juice
1 teaspoon fresh parsley, minced
2 teaspoons fresh cilantro, minced
1/2 teaspoon dried dill weed
1/2 teaspoon salt

CRISP CUCUMBER SALSA

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 13



Crisp Cucumber Salsa image

Steps:

  • In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

2 cups finely chopped cucumber, peeled and seeded
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 tablespoons minced fresh parsley
1 jalapeno pepper, seeded and chopped
4-1/2 teaspoons minced fresh cilantro
1 garlic clove, minced
1/4 cup reduced-fat sour cream
1-1/2 teaspoons lemon juice
1-1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoned salt
Baked tortilla chip scoops

PINEAPPLE CUCUMBER SALSA

It's hard to beat the sweet, tangy taste of fresh salsa on a hot summer day. This makes a great topping for grilled fish or chicken. If serving with chips, be sure you have enough-it'll go fast. Teri Rasey - Cadillac, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 10



Pineapple Cucumber Salsa image

Steps:

  • In a large bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 0 protein.

1-1/2 cups finely chopped fresh pineapple
1 cup finely chopped seedless cucumber
1/4 cup lime juice
1/4 cup finely chopped red onion
2 tablespoons minced fresh cilantro
4-1/2 teaspoons chopped seeded jalapeno pepper
1 garlic clove, minced
1 teaspoon sugar
1 teaspoon grated lime zest
1/4 teaspoon salt

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