CUCUMBER LIME SMOOTHIE
I can't wait for the summer produce as I have really begun to enjoy smoothies. This came from Food Network magazine's booklet of 50 smoothies.
Provided by Margie99
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel, seed and chop 2 medium cucumbers. Blend them with all the other ingredients until smooth.
Nutrition Facts : Calories 151, Fat 0.4, SaturatedFat 0.1, Sodium 13.3, Carbohydrate 40.4, Fiber 2.5, Sugar 31.5, Protein 2.3
SPA CUCUMBER SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 smoothie
Number Of Ingredients 0
Steps:
- Peel, seed and chop 2 medium cucumbers. Blend with the juice of 1 lime, 1/2 cup water, 1 cup ice and 3 to 4 tablespoons sugar or honey.
CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
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