Cucumber Tomato Surprise Salad Raw Recipes

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CUCUMBER TOMATO SURPRISE SALAD (RAW RECIPE)

The surprise is how easy this recipe is! A raw/vegan recipe found online at Raw Sacramento. Feel free to eliminate (or cut in half) the olive oil to make it lower fat.

Provided by januarybride

Categories     Salad Dressings

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 6



Cucumber Tomato Surprise Salad (Raw Recipe) image

Steps:

  • Place veggies in a bowl.
  • Mix together juice, salt and olive oil; pour over top of veggies and stir.

Nutrition Facts : Calories 288.9, Fat 24.8, SaturatedFat 3.6, Sodium 596.1, Carbohydrate 19, Fiber 9.6, Sugar 5.2, Protein 4

1 medium tomatoes, chopped
1 small cucumber, peeled in stripes and chopped (seeds removed if big)
1 large avocado, cut into cubes
1/2 lemon, juice of (may sub lime juice)
1/2-1 teaspoon sea salt
1 tablespoon olive oil

TOMATO, ONION, AND CUCUMBER SALAD

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 6



Tomato, Onion, and Cucumber Salad image

Steps:

  • Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
  • Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

5 medium plum tomatoes, halved lengthwise, seeded, and thinly sliced
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 Kirby cucumber, halved lengthwise and thinly sliced
A generous drizzle of extra-virgin olive oil, about 2 tablespoons
2 splashes red wine vinegar
Coarse salt and black pepper

MARINATED CUCUMBER, ONION, AND TOMATO SALAD

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9



Marinated Cucumber, Onion, and Tomato Salad image

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

CUCUMBER AND TOMATO SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Cucumber and Tomato Salad image

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

GREAT GREAT AUNT JESSIE'S 1940'S TOMATO SURPRISE SALAD

Great great aunt Jessie copied this one from a paper dated August 18, 1949. It sounds interesting and I may try it on a really hot day when cooking over a stove is not on my top ten "fun things to do" list.

Provided by TMoney

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Great Great Aunt Jessie's 1940's Tomato Surprise Salad image

Steps:

  • Scald, peel and chill tomatoes.
  • Carefully scoop out the inside out of the tomatoes.
  • Remove the seeds from the pulp and chill all ingredients.
  • When ready to serve mix chicken, cucumber, tomato pulp and nuts with the mayo.
  • Add salt if needed.
  • Fill tomatoes and arrange on lettuce leaves.
  • Garnish with parsley and cauliflower buds.

Nutrition Facts : Calories 115.7, Fat 7.2, SaturatedFat 1.1, Cholesterol 11.3, Sodium 123, Carbohydrate 9.1, Fiber 2, Sugar 4.3, Protein 5.2

6 tomatoes
3/4 cup cucumber, diced
1/2 cup cooked chicken, diced
1/4 cup nuts, chopped
1/4 cup mayonnaise
lettuce
parsley
cauliflower, buds

CREAMY CUCUMBER TOMATO SALAD

This is kid-approved and great to serve chilled on a hot summer's day. Great addition to any meal or just alone.

Provided by klyoung

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Creamy Cucumber Tomato Salad image

Steps:

  • Combine tomatoes and cucumbers in a bowl. Add sour cream, balsamic vinaigrette, lemon juice, dill, and garlic salt; stir. Season with salt and ground pepper.

Nutrition Facts : Calories 68.3 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 4.2 g, Fiber 1.5 g, Protein 1.8 g, SaturatedFat 2 g, Sodium 379.6 mg, Sugar 3.8 g

2 large tomatoes, diced
1 large cucumber, quartered
¼ cup sour cream, or to taste
2 ½ teaspoons balsamic vinaigrette dressing (such as Wish-Bone®)
2 teaspoons lemon juice
1 teaspoon finely chopped fresh dill
4 pinches garlic salt with parsley (such as Lawry's®)
salt and ground black pepper to taste

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