CURRIED CHICKEN & MANGO SALAD
This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two
Provided by Cassie Best
Categories Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
- Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
- To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.
Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium
CURRIED CHICKEN SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-size pieces.
- For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
- Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews and serve at room temperature.
CHICKEN, AVOCADO AND MANGO SALAD
This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Provided by GREENLIME
Categories Salad
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
- In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.
Nutrition Facts : Calories 295.6 calories, Carbohydrate 19.8 g, Cholesterol 54.6 mg, Fat 16.4 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 697.5 mg, Sugar 11.7 g
CURRIED CHICKEN SALAD
Steps:
- Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces.
- While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, mango, grapes, and cashews and stir gently to combine.
MANGO CHICKEN CURRY SALAD
Chicken salad goes Thai--chicken and diced mango stirred together with citrusy curry oil gives this colorful salad lot of appeal. Try it for lunch or a light dinner.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- In medium bowl, mix all ingredients except crackers.
- Serve with crackers.
Nutrition Facts : Calories 110, Carbohydrate 5 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 4 g, TransFat 0 g
MANGO CURRY CHICKEN SALAD
Make and share this Mango Curry Chicken Salad recipe from Food.com.
Provided by Parsley
Categories Chicken Breast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a mixing bowl and gently toss to mix/coat well.
- Chill about 1 hour before serving.
- Garnish with extra cilantro, if desired.
Nutrition Facts : Calories 740.7, Fat 36.3, SaturatedFat 9.7, Cholesterol 198.4, Sodium 399.1, Carbohydrate 30.2, Fiber 3.2, Sugar 17.3, Protein 74.1
More about "curried chicken mango salad recipes"
CURRY MANGO CHICKEN SALAD - SPRINKLES & SEA SALT
From sprinklesandseasalt.com
Servings 6Total Time 15 mins
- In a large bowl combine the chicken, mango, celery, apple, onion, walnuts, raisins and cranberries
- In a small bowl, whisk together the mayo, curry powder, coriander, turmeric and apple cider vinegar
LIGHTER CURRIED CHICKEN SALAD WITH MANGO - THE …
From theharvestkitchen.com
5/5 (1)Category SaladsServings 4Total Time 15 mins
- Place the chicken breast in a Dutch oven and add the broth or water to cover the breasts and bring the liquid to a boil. Cook for about 10-15 minutes or until no longer pink.
MANGO CURRIED CHICKEN SALAD - MIGHTY MRS | SUPER …
From mightymrs.com
5/5 (3)Total Time 10 minsCategory Dinner, LunchCalories 638 per serving
CURRIED CHICKEN SALAD IN 2023 | CHICKEN CURRY SALAD, EASY SALAD …
From pinterest.com
MANGO CURRY CHICKEN SALAD - COOKING MADE HEALTHY
From cookingmadehealthy.com
CHICKEN RECIPES FOR SUMMER - THE NEW YORK TIMES
From nytimes.com
CURRIED CHICKEN SALAD | GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
CURRIED CHICKEN & MANGO SALAD RECIPE | RECIPES.NET
From recipes.net
CURRIED CHICKEN SALAD WITH MANGO CHUTNEY - LITTLE …
From littlespoonfarm.com
RECIPE: CURRIED CHICKEN SALAD - JMORE
From jmoreliving.com
MANGO CHICKEN SALAD RECIPE | ALMANAC.COM
From almanac.com
COCONUT CHICKEN CURRY RECIPE - HOW TO MAKE COCONUT CHICKEN …
From thepioneerwoman.com
CURRIED CHICKEN AND MANGO SALAD RECIPE | COOKING …
From cookingchanneltv.com
CURRIED CHICKEN SALAD WITH SPICY MANGO CHUTNEY
From cottercrunch.com
CURRIED CHICKEN SALAD WITH MANGO & CASHEWS RECIPE - CLEAN EATING
From cleaneatingmag.com
CURRIED CHICKEN SALAD WITH MANGO AND AVOCADO - EAT SMARTER USA
From eatsmarter.com
CURRIED CHICKEN SALAD RECIPE (EASY) | THE KITCHN
From thekitchn.com
CURRIED CHICKEN SALAD L PANNING THE GLOBE
From panningtheglobe.com
MANGO CHICKEN CURRY RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HEALTHY CURRY CHICKEN SALAD - WHOLESOMELICIOUS
From wholesomelicious.com
MANGO CHICKEN CURRY (30 MINUTE RECIPE!) - THE ENDLESS …
From theendlessmeal.com
HALLOUMI FLATBREADS, SRIRACHA CHICKEN, VEGAN PASTA: THREE …
From theguardian.com
CHICKEN, SHALLOT, CASHEW AND MANGO SALAD — A HONEY & CO RECIPE
From ft.com
You'll also love