Curried Yellow Split Pea Soup With Spiced Coconut Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED SPLIT PEA SOUP

Provided by Alton Brown

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 7



Curried Split Pea Soup image

Steps:

  • Place the butter into a large (4 to 6-quart) saucepan over medium-low heat. Once melted, add the onion and a generous pinch of salt and sweat for 2 to 3 minutes. Add the garlic and continue to sweat for an additional 1 to 2 minutes, making certain not to allow onions or garlic to brown.
  • Add the peas, chicken broth and curry powder. Increase heat to high and bring to a boil. Reduce heat to low, cover and cook at a simmer until the peas are tender and not holding their shape any longer, approximately 45 to 50 minutes. Taste and adjust seasoning as needed. Using care and a stick blender, puree the soup until the desired consistency. Watch out for hot splatters.

2 tablespoons unsalted butter
1 cup chopped onion
Kosher salt and freshly ground black pepper
1 tablespoon minced fresh garlic
12 ounces dried green or yellow split peas, picked over and rinsed
5 cups chicken broth
1 tablespoon curry powder

CURRIED YELLOW SPLIT PEA SOUP WITH SPICED COCONUT

An easy Indian-spiced split pea soup with curry and fennel seeds topped with crunchy coconut chips and fragrant spices.

Provided by Carla Lalli Music

Categories     Bon Appétit     Dinner     Soup/Stew     Pea     Coconut     Seed     Healthy     Wheat/Gluten-Free     Vegetarian     Vegan

Yield Serves 4

Number Of Ingredients 18



Curried Yellow Split Pea Soup with Spiced Coconut image

Steps:

  • Soup:
  • Heat a large heavy pot over medium and pour in oil. Add onion and carrots, season with a five-finger pinch of salt, and cook, stirring often, until vegetables are very tender and just taking on a hint of color at the edges, about 5 minutes. Lightly crush fennel seeds with a mortar and pestle, or roughly chop them. Add fennel seeds, curry, and mustard seeds to pot and cook, stirring, until fragrant (the mustard seeds may begin to pop), less than a minute. Add split peas, stir to coat, then add stock and 4 cups water. Increase heat and bring to a boil, then simmer, stirring occasionally and adding more water if soup looks too thick, until split peas are very tender and some are starting to disintegrate, 50-55 minutes.
  • Mash soup with a potato masher until split peas are in small pieces and soup is textured but creamy (if you prefer a smoother soup, use an immersion blender directly in the pot). Taste and adjust seasoning with more salt.
  • Coconut and assembly:
  • While the soup is simmering, lightly crush coriander, fennel, and mustard seeds.
  • Heat oil in a small skillet over medium and cook coconut flakes and spices, stirring constantly, until spices are sizzling and coconut is golden brown, about 1 minute. Transfer to a plate, season with salt, and let cool (coconut will crisp as it cools).
  • Serve soup topped with spiced coconut and cilantro.

Soup:
2 tablespoons coconut, olive, or vegetable oil
1 medium red onion, chopped
4 large carrots, scrubbed, chopped
Kosher salt
1 teaspoon fennel seeds
2 teaspoons Madras curry powder
1 teaspoon mustard seeds
12 ounces yellow split peas
6 cups chicken stock, low-sodium chicken broth, or water
Coconut and assembly:
1/2 teaspoon coriander seeds
1/2 teaspoon fennel seeds
1/2 teaspoon mustard seeds
2 teaspoons coconut, olive, or vegetable oil
1/4 cup unsweetened coconut flakes
Kosher salt
Cilantro leaves (for serving)

CURRY SPLIT PEA SOUP

We set out to make some split pea soup and thought the flavor would be improved by adding some curry to it. It's wonderful on its own or over rice.

Provided by Emily P.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 1h25m

Yield 20

Number Of Ingredients 15



Curry Split Pea Soup image

Steps:

  • In a large soup pot over medium heat, heat the olive oil, and stir in the lemon juice, garlic, carrots, onions, and celery. Cook and stir until the carrots become soft enough to break apart with a fork, about 20 minutes. Transfer the vegetables and their juices into a bowl, and refrigerate. Once slightly cool, place them into a blender, and blend until the mixture forms a smooth puree.
  • Pour the water into the soup pot, and stir in the chicken bouillon cubes until they dissolve. Pour in the vegetable puree, and bring the mixture to a boil over medium heat. Stir in split peas, Italian seasoning, cumin, salt, black pepper, cayenne pepper, and curry powder. Reduce heat to medium-low, and cook until the peas soften and break down into a thick soup, at least 45 minutes.

Nutrition Facts : Calories 105.5 calories, Carbohydrate 16.1 g, Cholesterol 0.2 mg, Fat 2.5 g, Fiber 6.1 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 834.5 mg, Sugar 2.9 g

3 tablespoons olive oil
¼ cup lemon juice
8 cloves garlic, minced
3 carrots, sliced
2 white onions, sliced
6 stalks celery, sliced
10 cups water
8 cubes chicken bouillon
2 cups dried split peas
1 tablespoon Italian seasoning
1 teaspoon ground cumin
1 tablespoon salt
1 tablespoon ground black pepper
½ teaspoon cayenne pepper
4 teaspoons curry powder

EASY CURRIED YELLOW DAL (YELLOW SPLIT PEAS)

I am usually too lazy to make my own curry, plus the take away from my local Indian restaurant is way better than anything I can usually make at home. But I had this package of dry yellow split peas in my cupboard for ages and finally decided to use them up one night. This is a very basic, mild curry recipe that can easily be modified to suit your individual tastes. Nutritious and vegetarian as well. Can be made vegan by substituting vegetable oil or margarine for the butter.

Provided by EZBeingGreen

Categories     Curries

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 15



Easy Curried Yellow Dal (Yellow Split Peas) image

Steps:

  • In a medium saucepan melt butter over medium heat. Add chopped onion and salt. Saute until soft, about five minutes. Add garlic and saute until fragrant, about 30 seconds.
  • Add remaining spices and stir. Saute for about 1 minute, cooking spices. If spices start to stick to pan, add some water - 1/4 cup should do. Add peas and stir to coat with butter, onion, and spice mixture. Add broth, 1/2 cup water and bring to boil. Cover and reduce heat to simmer.
  • Simmer for 40-50 minutes or until peas are tender and most of the liquid has been absorbed. (Check peas periodically - you may need to add more water during cooking if peas are absorbing the liquid too quickly). Garnish with chopped cilantro/coriander leaves before serving.
  • Options: Serve with hot basmati or brown rice for a filling one-dish meal. Or, double the broth/water to make a curried pea soup. To turn this into a spicy curry, add some finely chopped jalapeno, serrano, or chile pepper at the same time as the garlic.
  • Update 1/6/2010: Some people have reported issues with the peas taking longer to soften. I have never had an issue but try cooking the onions without salt and waiting until the last 10 minutes or so of cooking time to add the salt. I have heard salt interfers with lentils softening perhaps it is the same for split peas. Curry powder - I usually use a mild Indian yellow variety, the all-purpose kind found in most US supermarkets. But I have also made this with a hot Madras and it was also delicious (but spicy!).

1 cup dry yellow split peas
1 tablespoon butter (can use oil or butter substitute to make this vegan)
1/2 medium onion, chopped
2 garlic cloves, finely minced
1/2 teaspoon fresh gingerroot, finely minced
2 cups low sodium vegetable broth
1 cup water
1/2 teaspoon salt
1 tablespoon curry powder (I prefer a mild, yellow Indian variety)
1 tablespoon cumin
1/2 teaspoon coriander powder
1/2 teaspoon turmeric
1/2 teaspoon chili powder (optional)
1/2 teaspoon garam masala (optional)
1/2 cup fresh cilantro, chopped for garnish (optional)

More about "curried yellow split pea soup with spiced coconut recipes"

YELLOW SPLIT PEA SOUP RECIPE | BON APPéTIT
Web Jan 10, 2017 Step 1. Heat a large heavy pot over medium and pour in oil. Add onion and carrots, season with a five-finger pinch of salt, and cook, …
From bonappetit.com
3.7/5 (5)
Author Carla Lalli Music
Servings 4
Estimated Reading Time 3 mins
  • Heat a large heavy pot over medium and pour in oil. Add onion and carrots, season with a five-finger pinch of salt, and cook, stirring often, until vegetables are very tender and just taking on a hint of color at the edges, about 5 minutes. Lightly crush fennel seeds with a mortar and pestle, or roughly chop them. Add fennel seeds, curry, and mustard seeds to pot and cook, stirring, until fragrant (the mustard seeds may begin to pop), less than a minute. Add split peas, stir to coat, then add stock and 4 cups water. Increase heat and bring to a boil, then simmer, stirring occasionally and adding more water if soup looks too thick, until split peas are very tender and some are starting to disintegrate, 50–55 minutes.
  • Mash soup with a potato masher until split peas are in small pieces and soup is textured but creamy (if you prefer a smoother soup, use an immersion blender directly in the pot). Taste and adjust seasoning with more salt.
  • Heat oil in a small skillet over medium and cook coconut flakes and spices, stirring constantly, until spices are sizzling and coconut is golden brown, about 1 minute. Transfer to a plate, season with salt, and let cool (coconut will crisp as it cools).
yellow-split-pea-soup-recipe-bon-apptit image


INDIAN CURRIED YELLOW SPLIT PEA AND COCONUT SOUP - CKBK
Web Heat the olive oil in the insert pan of a slow cooker or a frying pan over medium heat. Add the onion, garlic, leek and carrot and sauté for 5–7 minutes, or until tender. Add the curry powder and stir for 30 seconds, …
From app.ckbk.com
indian-curried-yellow-split-pea-and-coconut-soup-ckbk image


CREAMY YELLOW SPLIT PEA SOUP (INSTANT POT FRIENDLY!)
Web Jan 28, 2021 Add a little bit more water as needed to prevent sticking. Add yellow split peas, water, vegetable broth, turmeric, and black pepper and stir. Bring to a gentle boil, then reduce heat, cover, and simmer for 30-45 …
From minimalistbaker.com
creamy-yellow-split-pea-soup-instant-pot-friendly image


SLOW COOKER SOUP RECIPES: CURRIED YELLOW SPLIT PEA …
Web While the soup cooks, lightly crush coriander, fennel, and mustard seeds. Heat oil in a small skillet over medium heat. Cook coconut flakes and spices, stirring constantly, until spices are sizzling and coconut is …
From vitaclaychef.com
slow-cooker-soup-recipes-curried-yellow-split-pea image


YELLOW CURRY SPLIT PEA SOUP | RECIPE | KITCHEN STORIES
Web Step 3/ 4. undefined. undefined. Add split peas to the pot, then add vegetable broth. Cover and let simmer over medium heat for approx. 1 hr. If the soup is too thick, add water or more vegetable broth.
From kitchenstories.com
yellow-curry-split-pea-soup-recipe-kitchen-stories image


CURRIED YELLOW SPLIT PEA SOUP — SPROUTED KITCHEN
Web Nov 10, 2014 Soup + naan. That would make for a wonderful dinner. 2 Tbsp. ghee or unsalted butter; 1 small red onion, sliced; 3 cloves garlic, roughly chopped; 1 tsp. each sea salt and pepper; 2 Tbsp. fresh grated …
From sproutedkitchen.com
curried-yellow-split-pea-soup-sprouted-kitchen image


YELLOW SPLIT PEA SOUP WITH SPICED COCONUT - THE CUTTING VEG
Web Stir until the spices become fragrant, about a minute. Add the split peas and stir to coat with the spices. Add broth and water and stir to combine. Bring to a boil, then down to a …
From thecuttingvegblog.com
Estimated Reading Time 4 mins


CURRIED SPLIT PEA SOUP | FEASTING AT HOME
Web Feb 1, 2023 Step Two – While the peas cook, prep and chop your ingredients. Step Three – Sauté onion, ginger, celery and apple until softened about 3 minutes. Add curry …
From feastingathome.com
5/5 (8)
Total Time 1 hr 20 mins
Category Soup
Calories 281 per serving


10 BEST SPLIT PEA SOUP WITH COCONUT MILK RECIPES | YUMMLY
Web May 14, 2023 The Best Split Pea Soup With Coconut Milk Recipes on Yummly | Sorghum Split Pea Soup, Red Lentil Soup With Coconut Milk, Split Pea Soup With …
From yummly.com


COCONUT SPLIT PEA SOUP | A MENU FOR YOU
Web Put the peas in a colander or large strainer and rinse them really well. When the water runs clear you’re good to go! Put the peas in a large soup pot or Dutch oven, cover with the …
From amenuforyou.com


YELLOW SPLIT PEA SOUP RECIPE | ONE POT, VEGAN AND DAIRY-FREE
Web Apr 8, 2020 Stir in garlic, ginger, and mushrooms and cook 4 minutes, or until the mushrooms darken in color. Add more oil to prevent the vegetables from sticking as …
From gratefulgrazer.com


YELLOW PEA AND COCONUT MILK SOUP – LEITE'S CULINARIA
Web Apr 23, 2021 Remove the bay leaves and cloves and then purée. Return the soup to the stove and stir in the coconut milk. Add the lime juice, then taste for salt and season with …
From leitesculinaria.com


EASY SPLIT PEA SOUP - RECIPE - COOKS.COM
Web May 20, 2023 Recipes fun! Put 10 cups of water in large Dutch oven. Cook ham bone in boiling water. Take out ham bone & cut off meat & return to boiling water. In a separate …
From cooks.com


CURRIED YELLOW SPLIT PEA SOUP WITH SPICED COCONUT RECIPES RECIPE
Web Steps: Soup: Heat a large heavy pot over medium and pour in oil. Add onion and carrots, season with a five-finger pinch of salt, and cook, stirring often, until vegetables are very …
From alicerecipes.com


CURRIED YELLOW SPLIT PEA SOUP WITH SPICED COCONUT
Web Mar 22, 2017 Add fennel seeds, curry, and mustard seeds to pot and cook, stirring, until fragrant (the mustard seeds may begin to pop), less than a minute. Add split peas, stir to …
From 9and10news.com


CURRIED YELLOW SPLIT PEA SOUP WITH SPICED COCONUT | PUNCHFORK
Web 2 tablespoons coconut, olive, or vegetable oil; 1 medium red onion, chopped; 4 large carrots, scrubbed, chopped; 12 ounces yellow split peas; 2 teaspoons coconut, olive, …
From punchfork.com


YELLOW SPLIT PEA SOUP - RECIPESRUN
Web Heat coconut oil in a large heavy pot over medium heat. Add onion, carrots and a huge pinch of salt. Cook until tender, approximately 5-6 minutes.
From recipesrun.com


YELLOW SPLIT PEA SOUP RECIPE - SIMPLY RECIPES
Web Feb 10, 2022 Sauté the vegetables and seasonings: In a soup pot over medium heat, warm the oil. When the oil is hot, add the onion, celery, garlic, ginger, and pepper. Sauté, …
From simplyrecipes.com


THE INCREDIBLE CURRY PEA SOUP RECIPE YOU CAN MAKE QUICK AND …
Web Apr 3, 2022 order your cookbooks, merch, & sushi masterclass here:https://www.yeungmancooking.comlearn how to make an easy curried split pea …
From youtube.com


COCONUT, TURMERIC AND YELLOW SPLIT PEA SOUP RECIPE - BBC FOOD
Web Add the onion and cook for 7–10 minutes, stirring occasionally, until lightly golden-brown. Stir in the ginger and garlic and cook for 1 minute. Add the garam masala, turmeric and …
From bbc.co.uk


Related Search