CURRY CURRANT HUMMUS
This is such a fantastic spin on traditional hummus. Try to make this several hours in advance if possible, the flavors will be much brighter and the currents will soften. Serve this with tortilla chips or pita bread. Add more garlic if you wish - Enjoy!
Provided by kelycarter_
Categories Lebanese
Time 5m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Combine chick peas, olive oil, crushed garlic, curry powder, lemon juice and water in a food processor or blender.
- Puree until smooth.
- Add salt to taste.
- Transfer to a bowl and gently stir in currants by hand.
- Cover with plastic wrap and chill at least 4 hour for flavours to blend.
Nutrition Facts : Calories 386.5, Fat 9.6, SaturatedFat 1.2, Sodium 660.7, Carbohydrate 66.7, Fiber 11.7, Sugar 12.7, Protein 12.1
CURRIED HUMMUS
Steps:
- Place the currants in a small bowl of hot water to soak and plump up. Combine the chickpeas, water, lemon juice, tahini, olive oil, curry powder, ginger, and salt in a food processor and process until smooth. Transfer to a mixing bowl and do a FASS check. Add a spritz of lemon if it needs a little extra zing.
- Before serving, drain the currants thoroughly and stir them into the hummus.
- rebecca's notes
- For a time-saving trick, buy a 16-ounce container of premade organic hummus at the market and add curry powder, ginger, lemon juice, and currants, as above. This is a wonderful way to spice up a store-bought snack.
- storage
- Store in an airtight container in the refrigerator for 5 to 7 days.
- nutrition information
- (per serving)
- Calories: 180
- Total Fat: 5.7g (0.7g saturated, 2.6g monounsaturated)
- Carbohydrates: 27g
- Protein: 7g
- Fiber: 7g
- Sodium: 630mg
CURRIED HUMMUS
Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead
Provided by Sophie Godwin - Cookery writer
Categories Snack
Time 5m
Number Of Ingredients 4
Steps:
- Blitz the curried chickpeas (see recipe here) with the lime juice, tahini and coriander, adding enough water until you get to your desired consistency. Season to taste. Eat with cucumber or carrot sticks.
Nutrition Facts : Calories 153 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium
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