DAD'S SUMMERTIME FRUIT SALAD
My dad love to invent new things. I don't know if he made this up himself or someone told him....nevertheless, it is really wonderful. Over the years, I tweaked this to a more healthy style (he used sour cream and sugar).
Provided by Happy Harry 2
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- There should be more fruit than dressing.
- Choose any other types of fruit as they come into season.
- * Open and slice banana last to maintain its' color.
- Combine yogurt, cottage cheese, and sugar substitute.
- Season lightly with salt and pepper.
- Add all fruits, nuts, and toss gently to coat.
- Do not break down the fruit.
- Chill at least 1/2 hour.
- Serve.
Nutrition Facts : Calories 280.2, Fat 8.9, SaturatedFat 1.2, Cholesterol 8.1, Sodium 33.7, Carbohydrate 29.2, Fiber 3.9, Sugar 20.9, Protein 23.4
SUMMERTIME FRUIT SALAD
Creamy, delicious, light and fresh. What more could you ask for on a hot summer evening? Perfect for barbeques or picnics, or just because.
Provided by Cynna
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl combine mayonnaise, sour cream, sugar, lime juice and zest.
- Stir to combine and refridgerate.
- Combine 4 cups fresh fruit in large bowl.
- Serve sauce over fresh fruit.
Nutrition Facts : Calories 123.2, Fat 2.4, SaturatedFat 1.3, Cholesterol 6.7, Sodium 22, Carbohydrate 26.2, Fiber 2.5, Sugar 20.8, Protein 1.7
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
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