Dairy Free Spelt German Pancake Recipes

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SPELT PANCAKES

Spelt flour is perfect for pancakes. These fluffy pancakes use 100% spelt flour for a whole grain pancake that makes great breakfast or brunch fare.

Provided by Lucy

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 9



Spelt Pancakes image

Steps:

  • Combine milk and lemon juice in a bowl and set aside to sour, about 5 minutes. Add beaten egg and melted butter; stir to combine.
  • Combine spelt flour, sugar, baking powder, baking soda, and salt in a large bowl. Stir gently into milk mixture until just combined; batter will be lumpy.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 24.9 g, Cholesterol 57.8 mg, Fat 5.5 g, Fiber 1 g, Protein 7.1 g, SaturatedFat 2.8 g, Sodium 561 mg, Sugar 4.4 g

¾ cup milk
1 tablespoon lemon juice
1 egg, beaten
1 tablespoon melted butter
1 cup spelt flour
1 teaspoon white sugar
1 teaspoon baking powder
¾ teaspoon baking soda
¼ teaspoon salt

WORLD'S BEST GF, DAIRY-FREE GERMAN PANCAKES

This is not the German potato pancakes. This is a one pan meal. Using Worlds Best German Pancakes #258828, I tweaked it for our dietary needs and it worked wonderfully! One more kid-friendly keeper.

Provided by She-Ra

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6



World's Best Gf, Dairy-Free German Pancakes image

Steps:

  • Preheat oven to 400°F.
  • In a 9x13 pan, melt oil in oven.
  • In a medium bowl mix milk, flour, salt and eggs.
  • When oven is at 400°F, take out pan and pour in mixture.
  • Cook for 20-25 minutes or until fluffy.
  • Serve with desired toppings. We like syrup.

Nutrition Facts : Calories 149.8, Fat 13.8, SaturatedFat 9.4, Cholesterol 186, Sodium 167.9, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

1 cup rice milk
1 cup gluten-free rice flour mix
6 eggs
1/4 teaspoon salt
1/4 cup coconut oil (I used a bit less or drained excess)
1/2 teaspoon xanthan gum

DAIRY-FREE SPELT GERMAN PANCAKE

This is a really easy recipe that can be put together at the last minute. My kids love this dish topped with pure maple syrup, but the toppings you can add are endless!

Provided by halfnotes

Categories     Whole Grain Pancakes

Time 26m

Yield 10

Number Of Ingredients 5



Dairy-Free Spelt German Pancake image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Put coconut oil into a 9x13-inch baking dish.
  • Place baking dish in the preheated oven to melt coconut oil, about 3 minutes.
  • Whisk eggs and coconut milk together in a large bowl. Whisk in spelt flour and salt to make a smooth batter. Pour batter into the hot baking dish.
  • Bake in the preheated oven until puffed and golden, rotating the baking dish once halfway through, about 18 minutes.

Nutrition Facts : Calories 169.1 calories, Carbohydrate 9.5 g, Cholesterol 130.2 mg, Fat 12.4 g, Fiber 0.7 g, Protein 6.6 g, SaturatedFat 8.8 g, Sodium 169.3 mg, Sugar 0.7 g

2 tablespoons coconut oil
7 eggs
1 ¼ cups unsweetened coconut milk
1 cup spelt flour
½ teaspoon Himalayan pink salt

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