Dairy Free Tuna Noodle Casserole Recipes

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DAIRY-FREE TUNA NOODLE CASSEROLE

Make and share this Dairy-Free Tuna Noodle Casserole recipe from Food.com.

Provided by Mom_x3

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 7



Dairy-Free Tuna Noodle Casserole image

Steps:

  • Set cooked noodles aside, do not rinse.
  • Melt dairy-free margarine in pot over medium heat.
  • Add flour to melted margarine, mix until no lumps remain.
  • Add 1/4 to 1/2 cup chicken broth and mix until well blended into flour/margarine mixture.
  • Slowly add the remaining chicken broth, mixing well.
  • Add flaked tuna to the pot.
  • Bring to a boil, stirring often.
  • Once boiling, add frozen peas.
  • Simmer until desired thickness is achieved.
  • Combine sauce with cooked noodles.
  • Eat and enjoy.

6 cups whole wheat pasta, cooked
1 (170 g) can tuna (flaked is easiest)
1 1/2 cups frozen green peas
2 tablespoons vegan margarine (I recommend Earth's Best)
2 tablespoons unbleached flour (you can use white)
2 cups chicken bouillon
1/2 teaspoon fresh ground black pepper

GLUTEN-FREE DAIRY-FREE TUNA CASSEROLE

So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.

Provided by UmmBinat

Categories     One Dish Meal

Time 1h5m

Yield 6 large pieces, 6 serving(s)

Number Of Ingredients 13



Gluten-Free Dairy-Free Tuna Casserole image

Steps:

  • Preheat oven to 350°F.
  • Grease a shallow baking dish I use 9" x 13".
  • Heat 2 tablespoons olive oil in a pan over medium heat, add onion & sliced mushrooms, cook until tender then remove from pan.
  • Add 2 more tablespoons olive oil to pan and stir in flour whisking until smooth and frothy.
  • Gradually add broth until it forms a sauce consistency.
  • Then stir in the mayonnaise, salt and pepper. Stir until mixture is smooth.
  • Mix in drained tuna, mushroom, onions & thawed peas if using.
  • Spread pasta in baking dish and pour sauce to cover. (Will get dry pieces if some are left uncovered).
  • Tear bread into crumbs and sprinkle on top if using sift paprika over entire pan to give a lovely colour and drizzle the additional olive oil.
  • Bake in the preheated oven for 30 minutes until slightly browned on top.

3 1/2 cups brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne)
4 1/2 tablespoons olive oil
1/2 cup chopped onion
1 cup sliced mushrooms
1/2 cup frozen peas, rinsed of ice (optional)
1/4 cup rice flour (to be gluten free)
2 cups chicken broth (or more if needed)
1/4 cup helmans olive oil mayonnaise (to be soy free)
salt
pepper
2 (6 ounce) cans tuna in water (in water not veg broth to be soy free)
3/4 cup bread, torn into crumbs (optional, wheat free bread only from health food stores)
paprika (not the hot kind)

DAIRY-FREE SKILLET TUNA CASSEROLE

This is a creamy, dairy-free version of the classic tuna casserole.

Provided by Rosanna

Categories     Tuna Casserole

Time 30m

Yield 4

Number Of Ingredients 11



Dairy-Free Skillet Tuna Casserole image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and garlic and saute until onion is slightly translucent, about 2 minutes. Add broth and flour to the skillet and quickly stir for a minute with a whisk.
  • Add 1 cup soy milk and whisk, continuing to blend in the flour. Add remaining soy milk and continually stir until the mixture thickens and bubbles. Add tuna to the skillet, then stir in peas and broccoli; cook until heated through, 5 to 7 minutes.
  • Drain pasta and add to the skillet; mix well. Season with salt and pepper. Serve warm.

Nutrition Facts : Calories 423.9 calories, Carbohydrate 67.3 g, Cholesterol 9.4 mg, Fat 7.5 g, Fiber 9 g, Protein 25.5 g, SaturatedFat 1.1 g, Sodium 208 mg, Sugar 9.8 g

8 ounces whole wheat rotini pasta
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves garlic, minced
½ cup vegetable broth
¼ cup all-purpose flour
2 ½ cups soy milk
1 (5 ounce) can tuna, drained and flaked
1 cup frozen peas, thawed
1 cup frozen chopped broccoli, thawed
salt and ground black pepper to taste

DAIRY- AND GLUTEN-FREE TUNA CASSEROLE

This is a great "from scratch" recipe that's dairy and gluten free. Also great for families on a budget, it is simple to make and my children ask for seconds and beyond!

Provided by Kellie Barr

Categories     Tuna Casserole

Time 30m

Yield 6

Number Of Ingredients 10



Dairy- and Gluten-Free Tuna Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Put cooked rice, frozen vegetables, chicken broth, tuna, vegan cheese, onion, sage, oregano, cumin, salt, and pepper in a 9x13-inch baking dish; mix well.
  • Bake in the preheated oven until hot and bubbly throughout, 20 to 30 minutes.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 32.8 g, Cholesterol 19 mg, Fat 2.6 g, Fiber 4.6 g, Protein 20.5 g, SaturatedFat 0.4 g, Sodium 495.9 mg, Sugar 0.5 g

3 cups cooked brown rice
2 ½ cups frozen mixed vegetables
2 cups chicken broth
2 (6 ounce) cans water-packed tuna, drained
¼ cup vegan shredded Cheddar-style cheese (such as Daiya®)
1 teaspoon dried minced onion
½ teaspoon dried sage
½ teaspoon dried oregano
½ teaspoon ground cumin
salt and ground black pepper to taste

DAIRY FREE TUNA NOODLE CASSEROLE

Make and share this Dairy Free Tuna Noodle Casserole recipe from Food.com.

Provided by princessmommie

Categories     One Dish Meal

Time 50m

Yield 6-8 c, 6-8 serving(s)

Number Of Ingredients 12



Dairy Free Tuna Noodle Casserole image

Steps:

  • Preheat oven to 350 degrees.
  • Cook noodles according to package for use in casseroles. Drain.
  • Microwave "milk" until hot.
  • Melt margarine in skillet. Saute onion, mushroom and celery until onions are translucent.
  • Whisk in flour, salt and pepper. Stir until combined and thick.
  • Slowly add hot milk, stirring continuously until thick and bubbly. Remove from heat to cool.
  • Mix together noodles, tuna, peas, yogurt or sour cream and cooled mushroom soup. Pour into casserole dish sprayed with non-stick spray.
  • Bake 30 minutes.

Nutrition Facts : Calories 395.5, Fat 6, SaturatedFat 2.1, Cholesterol 78.1, Sodium 268, Carbohydrate 64.9, Fiber 4, Sugar 5.1, Protein 19.8

2 1/4 cups non-dairy milk substitute
4 1/2 tablespoons dairy-free margarine
1/2 cup sliced mushrooms
1/2 onion, finely chopped
1 celery, finely chopped
4 1/2 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup dairy-free plain yogurt or 1 cup dairy-free sour cream
1 cup frozen peas
1 (5 ounce) can tuna, drained
1 (16 ounce) bag egg noodles

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