Delicious Vegetarian Bolognese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN BOLOGNESE

Unlike a traditional Bolognese sauce, this riff on the classic has no meat and isn't simmered for hours, but the results are still rich, buttery and sweet. Mild cauliflower and soffrito - the carrot, celery and onion mix that is the traditional base of the the sauce - become the bulk. Tomato paste and soy sauce are toasted to build umami. Then, everything is braised with whole milk, which softens the vegetables and adds silkiness. Swap the cauliflower for broccoli, mushrooms, cabbage, eggplant, or even green lentils, chickpeas or crumbled tempeh. To make it vegan, swap 2 tablespoons oil for butter in Step 1, use nondairy milk, and swap 3 tablespoons nutritional yeast for Parmesan.

Provided by Ali Slagle

Categories     dinner, weekday, pastas, vegetables, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13



Vegetarian Bolognese image

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, in a large Dutch oven, melt 2 tablespoons butter with the olive oil over medium-high. When foaming, add the onion, carrots and cauliflower, season with 1 teaspoon salt and a few pepper grinds. Cook, stirring just once or twice, until browned and juicy, 5 to 7 minutes. Add the tomato paste, soy sauce and garlic and cook, stirring and smashing the vegetables, until the tomato paste is a shade darker and sticks to the bottom of the pot, 2 to 3 minutes.
  • Add the milk and bay leaf, season with salt and pepper, reduce heat to low, and stir to combine, scraping up browned bits from the pot. Cover and cook, stirring occasionally, until the milk has thickened slightly and the vegetables are very soft, 15 to 20 minutes. (At first the pan will look dry, then the vegetable liquid will thin the sauce and it will thicken slightly).
  • Halfway through cooking the sauce, add the pasta to the boiling water and cook until al dente. Reserve 1 cup pasta water and drain. If the sauce is ready before the pasta, remove sauce from heat and keep covered.
  • Remove the bay leaf from the sauce. Season to taste with salt and pepper. Increase heat to medium-high. Add the pasta, 1/2 cup pasta water, the Parmesan and the remaining 1 tablespoon butter. Stir vigorously until the pasta is well coated, adding more pasta water as needed until the sauce is glossy. Season to taste with salt and pepper, and serve with more grated Parmesan on top.

Kosher salt and black pepper
3 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
1 large yellow onion, roughly chopped into 1/4-inch pieces
2 medium carrots, roughly chopped into 1/4-inch pieces
1 medium (1 to 1 1/2-pound) cauliflower, stem and head coarsely chopped into pieces no bigger than 1/2 inch
1/4 cup tomato paste
2 tablespoons low-sodium soy sauce
4 garlic cloves, coarsely chopped
3/4 cup whole milk
1 fresh bay leaf or thyme sprig
1 pound rigatoni or another ridged dried pasta, or fresh pappardelle or tagliatelle
1/2 cup finely grated Parmesan, plus more for serving

DELICIOUS VEGETARIAN BOLOGNESE

I am so excited to share this recipe with you. I've tried making vegetarian Bolognese many times but never really succeeded. This time it turned out really great and it's now one of my family's favorite meals. Lentils are not usually my daughter's favorite food but this Bolognese has been a huge success. Another plus about this recipe: it will be good the first day but even better the second day. So make a big batch and enjoy this Bolognese over a couple of days. Garnish with Parmesan cheese and serve with a salad.

Provided by AngelasHeaven.com

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 44m

Yield 4

Number Of Ingredients 12



Delicious Vegetarian Bolognese image

Steps:

  • Heat oil in a large saucepan over medium heat. Add mushrooms, leek, salt, red pepper flakes, and pepper; cook and stir until mushrooms are soft, 5 to 10 minutes.
  • Stir crushed tomatoes, creme fraiche, carrots, red lentils, vegetable broth, and sambal oelek into the saucepan. Bring to a gentle simmer. Cover and cook, stirring occasionally, until flavors combine, about 20 minutes.

Nutrition Facts : Calories 368.8 calories, Carbohydrate 38.1 g, Cholesterol 61.1 mg, Fat 21.7 g, Fiber 9.2 g, Protein 12.9 g, SaturatedFat 11.4 g, Sodium 1497.5 mg, Sugar 5.5 g

1 tablespoon vegetable oil
2 cups finely chopped mushrooms
1 cup finely chopped leek
2 teaspoons salt
1 teaspoon red pepper flakes
coarsely ground black pepper to taste
1 (28 ounce) can crushed tomatoes
¾ cup creme fraiche
2 carrots, grated
½ cup red lentils
3 tablespoons vegetable broth (such as Knorr® Touch of Taste)
½ teaspoon sambal oelek (chile paste)

VEGETARIAN BOLOGNESE

Make the most of Quorn mince for this easy veggie bolognese that's low in fat and calories. Cook a large batch ahead and freeze for easy family dinners

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 13



Vegetarian bolognese image

Steps:

  • Heat the oil in a saucepan and gently fry the onion, carrots and celery until the onion is starting to soften. Stir in the garlic and the Quorn (there's no need to defrost it) and fry for a couple of mins. Add the bay leaf, passata, vegetable stock cube and 200ml water, then bring everything to the boil.
  • Turn down the heat and simmer for 30 mins or until all the pieces of veg are tender and disappearing into the tomato sauce. Add the milk, then cover with a lid and cook for 10 mins. Season to taste. If the sauce is a bit thin, keep bubbling until it thickens. Stir through the basil. Serve with the spaghetti and grate the cheese over the top, if you like. Can be frozen into portions and reheated.

Nutrition Facts : Calories 453 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 24 grams protein, Sodium 1.1 milligram of sodium

2 tbsp olive oil
1 medium onion , finely chopped
2 carrots , very finely chopped
2 celery sticks , very finely chopped
1 garlic clove , crushed
350g frozen Quorn mince
1 bay leaf
500ml passata
1 good-quality vegetable stock cube
100ml milk
small bunch basil , chopped
600g cooked spaghetti or other pasta shape (about 250g dried)
vegetarian hard cheese , to serve

More about "delicious vegetarian bolognese recipes"

VEGAN BOLOGNESE WITH MUSHROOMS & RED LENTILS
Web Jan 11, 2023 Easy, flavorful vegan bolognese with mushrooms, veggies, and red lentils in a rich, herby tomato sauce. Just 10 ingredients …
From minimalistbaker.com
4.9/5 (24)
Calories 406 per serving
Category Entree
vegan-bolognese-with-mushrooms-red-lentils image


EASY VEGETARIAN BOLOGNESE SAUCE - EASY AND DELICIOUS …
Web Aug 7, 2021 Vegetable stock. Thyme. Rsemary. Bay leaf. Salt and pepper. Pasta, to serve. Parmesan, to serve. Substitute with any cheese of your …
From simply-delicious-food.com
5/5 (3)
Total Time 40 mins
Category Dinner
Calories 137 per serving
easy-vegetarian-bolognese-sauce-easy-and-delicious image


THIS BOLOGNESE MAY BE MEATLESS, BUT IT HAS GOOD …
Web Feb 22, 2021 Feb. 22, 2021 Some cooks may balk at a vegan version of Bolognese because it bypasses the beef and milk that are usually …
From nytimes.com
Author Alexa Weibel
this-bolognese-may-be-meatless-but-it-has-good image


BEST VEGETARIAN BOLOGNESE SAUCE RECIPE - RECIPES THAT …
Web Apr 4, 2022 Step 1: Add the baby bella and shitake mushrooms to a food processor and either pulse or shred them. Process the mushrooms up until they are in minced like texture like the picture below. Step 2: Transfer the …
From buildyourbite.com
best-vegetarian-bolognese-sauce-recipe-recipes-that image


VEGETARIAN BOLOGNESE - QUICK AND EASY RECIPES TO HELP …
Web vegetable oil aromatics - onions and garlic add tons of flavor to almost all the pasta sauces that we cook. I don’t recommend skipping them. veggies - this vegetable packed bolognese is made with carrots, celery, and …
From aheadofthyme.com
vegetarian-bolognese-quick-and-easy-recipes-to-help image


VEGETARIAN BOLOGNESE (WEEKNIGHT MEAL) - VEGETARIAN AND …
Web Nov 12, 2019 Oil Vegetables: For this veggie bolognese sauce, we used a combination of onion, celery, carrot, mushrooms, and a red bell pepper Spices: I used Italian seasoning here to flavor this sauce Diced tomato: …
From vegetarianmamma.com
vegetarian-bolognese-weeknight-meal-vegetarian-and image


EASY VEGETARIAN BOLOGNESE - MAKING IT EASY TO FEED YOUR …
Web Feb 12, 2020 Pin! Jump to Recipe You won't even miss the meat in this easy vegetarian bolognese sauce! This meatless meal has all the traditional flavors you'd expect from a classic bolognese, but it's loaded …
From midwestfoodieblog.com
easy-vegetarian-bolognese-making-it-easy-to-feed-your image


VEGETARIAN BOLOGNESE RECIPE - SIMPLY RECIPES - LESS STRESS. MORE …
Web May 11, 2022 Vegetarian bolognese is a rich, luscious won’t-miss-the-meat pasta sauce. ... These little moves take your sauce from just so-so to so, so delicious. Lentils add …
From simplyrecipes.com


LENTIL BOLOGNESE - HEALTHY, SEASONAL WHOLE FOOD RECIPES
Web Oct 5, 2021 Fresh tomatoes – or sub canned tomatoes Veggie stock -or substitute water plus veggie boullion Hemp seeds (or toasted walnuts or pecans) for texture and richness …
From feastingathome.com


VEGAN BOLOGNESE RECIPE - DELICIOUS EVERYDAY | VEGETARIAN
Web Nov 17, 2015 Replacing the ground meat, traditionally found in spaghetti bolognese are juicy, umami-laden mushrooms for a delicious vegan bolognese sauce. I use …
From deliciouseveryday.com


VEGETARIAN MUSHROOM BOLOGNESE - DELICIOUS. MAGAZINE - 1000S OF …
Web Ingredients 1⁄2 tbsp olive oil 1 onion, finely chopped 300g baby chestnut mushrooms, sliced 80g fresh chestnuts, roughly chopped 2 garlic cloves, finely chopped 4 fresh thyme …
From deliciousmagazine.co.uk


VEGAN BOLOGNESE - HEALTHY & DELICIOUS PLANT-BASED RECIPES
Web Oct 13, 2022 This vegan bolognese recipe is made with lentils for protein, mushrooms for a meat-like flavor, and walnuts for a meaty texture. Garlic, onion, carrots, and celery add …
From pickyeaterblog.com


10 ULTIMATE VEGETARIAN PIZZA RECIPES FOR PIZZA LOVERS! | THE PICKY …
Web Jun 24, 2023 These healthy and nutritious vegetarian Italian recipes are simple, and satisfying. You'll find pastas, pizzas, soups, and more! About. ... such as vegan …
From pickyeaterblog.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Recipe: Vegetarian Skillet Chili. 2. ... So easy to make, and so delicious. Real comfort food.” ... Recipe: Marcella Hazan’s Bolognese Sauce. 11.
From nytimes.com


VEGAN SPAGHETTI BOLOGNESE - DELICIOUS. MAGAZINE - 1000S OF …
Web 1 small carrot, roughly chopped 4 plant-based sausages, defrosted if necessary (we like Birds Eye Green Cuisine Succulent Meat-free Sausages) Handful fresh thyme and/or …
From deliciousmagazine.co.uk


VEGETARIAN BOLOGNESE RECIPE - BBC - HOME
Web This delicious recipe for vegetarian lentil bolognese sauce from Eat Well for Less makes enough for 2 meals. Brilliant with spaghetti or in a lasagne.
From bbc.co.uk


ROASTED VEGETABLE LENTIL BOLOGNESE (VEGAN) - EASY AND QUICK …
Web Jun 12, 2021 Rich, delicious and full of flavor, this vegan lentil bolognese is made with roasted vegetables for a hearty and filling meat-free recipe. Simple to make, it's perfect …
From slowthecookdown.com


VEGETARIAN BOLOGNESE RECIPE - HEARTY AND DELICIOUS - CAKE & KALE
Web Apr 11, 2023 This vegetarian Bolognese recipe is a delicious and nutritious alternative to the traditional meat-based sauce. You'll absolutely love it!
From cakeandkale.com


VEGETABLE (VEGAN) BOLOGNESE RECIPE - DELICIOUS. MAGAZINE - 1000S …
Web Ingredients 1 tbsp olive oil 1 red onion, chopped 1 large garlic clove, crushed 100g carrots (about 3), finely sliced 1 red pepper, deseeded and chopped 75g mushrooms, chopped …
From deliciousmagazine.co.uk


EGGPLANT VEGETABLE BOLOGNESE (VEGETARIAN) - EASY VEGETARIAN …
Web Aug 3, 2022 All the delicious flavors of bolognese, now vegetarian! This Vegetable Bolognese recipe is a hearty meal packed with eggplant and mushrooms.
From liveeatlearn.com


STANLEY TUCCI’S 20-MINUTE BOLOGNESE WILL BECOME A WEEKNIGHT …
Web Jun 19, 2023 I made Stanley Tucci's delicious "quick bolognese," which only takes 20 minutes (!), and it was the easiest homemade sauce, here are my thoughts. ... another …
From allrecipes.com


ULTIMATE VEGAN BOLOGNESE SAUCE RECIPE - RECIPES & TRAVEL …
Web Mar 28, 2019 To achieve the lusciously thick texture of the sauce I used olive oil and agar powder instead of butter. For extra umami flavor I added miso paste and used soy sauce …
From thewanderlustkitchen.com


39 EASY VEGETARIAN RECIPES FOR SPEEDY SUSTENANCE | EPICURIOUS
Web Jun 21, 2023 It’s basically two easy vegetarian recipes for the effort of one. Get This Recipe. ... Simply delicious (and deliciously simple) cake recipes you’ll love. By Zoe …
From epicurious.com


VEGETARIAN BOLOGNESE WITH LENTILS - EASY TO MAKE, FAMILY-FRIENDLY ...
Web Sep 18, 2018 What You'll Need The base - Onion, carrot, and celery will start this sauce off, you will also need garlic. Tomatoes - I use a mix of chopped/diced tomatoes and …
From thelastfoodblog.com


Related Search