Diabetic Bottomless Chicken Pot Pie Recipes

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HEALTHIER CHICKEN POT PIE IX

More carrots, some parsley, low-fat milk and less butter make this delicious chicken pot pie a healthier dinner in-a-bowl.

Provided by MakeItHealthy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 8

Number Of Ingredients 14



Healthier Chicken Pot Pie IX image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine chicken, carrots, peas, and celery in a saucepan. Cover with water. Boil until chicken is no longer pink in the middle and vegetables are fork tender, about 15 minutes. Remove from heat, drain, and set aside.
  • Cook and stir onions in butter in a saucepan over medium heat, until soft and translucent, about 5 minutes. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick, about 5 minutes. Stir in parsley and remove from heat. Set aside.
  • Place chicken mixture in bottom pie crust; pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in top to allow steam to escape.
  • Bake in preheated oven until pie is golden brown and filling is bubbly, 30 to 35 minutes. Cool for 10 minutes before serving.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 26.8 g, Cholesterol 43.1 mg, Fat 16.4 g, Fiber 2.2 g, Protein 15.3 g, SaturatedFat 4.8 g, Sodium 712.4 mg, Sugar 3.8 g

1 pound skinless, boneless chicken breast halves - cubed
1 ½ cups sliced carrots
1 cup frozen green peas
½ cup sliced celery
3 tablespoons butter
⅓ cup chopped onion
⅓ cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon celery seed
1 ¾ cups chicken broth
⅔ cup low-fat (1%) milk
¼ cup chopped Italian parsley
2 (9 inch) unbaked whole wheat pie crust

BOTTOMLESS CHICKEN POT PIE

Make and share this Bottomless Chicken Pot Pie recipe from Food.com.

Provided by lilkittykt

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6



Bottomless Chicken Pot Pie image

Steps:

  • Preheat the oven to 425 degrees.
  • In a large bowl, combine the soup, milk, chicken, and peas and carrots; mix well.
  • Pour the filling mixture into a 9 inch deep dish pie plate, cover with the pie crust, pressing against the pie plate to seal, and flute if desire;, make several slits in the crust to create steam vents.
  • Place pie on a rimmed baking sheet and bake for 40-45 minutes, or until heated through and the crust is golden.
  • let sit for 5 minutes, then cut into wedges and serve.
  • NOTE: to give your crust a nice golden brown color, lightly coat it with nonstick cooking spray before baking.

Nutrition Facts : Calories 446.4, Fat 24, SaturatedFat 7.5, Cholesterol 47.5, Sodium 683.6, Carbohydrate 36.2, Fiber 2.5, Sugar 3.2, Protein 21.4

1 (10 3/4 ounce) can condensed cream of chicken soup
1/2 cup nonfat milk
3 cups cubed cooked chicken breasts
1 (16 ounce) package frozen peas and carrots, thawed and drained
1/2 teaspoon black pepper
1 (15 ounce) package refrigerated pie crusts

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