Diabetic Pumpkin Sticky Bun Muffins Recipes

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DIABETIC PUMPKIN STICKY BUN MUFFINS

As a diabetic craving something sweet, I looked in the pantry and found a can of pumpkin. Came up with these muffins that are so good my husband and grandson who are not diabetic loved them, too. These are especially good warm!

Provided by Linda Wilson

Categories     Muffins

Time 40m

Number Of Ingredients 18



Diabetic Pumpkin Sticky Bun Muffins image

Steps:

  • 1. Preheat oven to 350 degrees. Spray 24 to 30 muffin cups lightly with nonstick cooking spray; set aside.
  • 2. Spread the pecans out on a cookie sheet with sides and toast in the oven for about 5 to 10 minutes or until lightly toasted, stirring once; set aside.
  • 3. In a small bowl combine the melted butter, brown sugar blend, and maple-flavored syrup until well blended. Place one teaspoon of the butter mixture into each of the muffin cups. Sprinkle with a teaspoon plus of the chopped nuts and place 1 pecan half in each cup. Use all the chopped nuts. Set aside.
  • 4. In a large mixing bowl, combine the two flours. When flours are well blended add the Splenda, sugar, pie spice, cinnamon, baking soda, and salt stirring to mix together well. Make a well in the center of the dry ingredients.
  • 5. Using a wire whisk, whisk together the pumpkin, canola oil, eggs, and water. Add the pumpkin mixture to the well of the dry ingredients and blend together with a silicone spatula just until moistened.
  • 6. Spoon the batter into the muffin cups atop the butter mixture and nuts. Fill each cup approximately 3/4 full. Place in 350 degree oven and bake approximately 25 minutes until a wooden toothpick inserted in the center comes out clean.
  • 7. Remove muffins from the oven and immediately invert onto the cookie sheet you used to toast the nuts. Gently replace any nuts left in the muffin cups to the top of the muffins, pressing down gently to stick in place. Remove to a wire rack to cool completely. Allow to cool for about 5 minutes before eating.
  • 8. Tip: These are really good warm.
  • 9. *If your diabetes is hard to control, use an additional cup of Splenda instead of the sugar.
  • 10. Note: As you can probably tell from the picture, I added some chopped peanuts because I only had a handful of pecans since this was a last minute decision. The peanuts were great but next time I will use all pecans, just because pecans are my favorite nuts.

1 c chopped pecans
24-30 whole pecans
1 stick butter, melted
1/3 c firmly packed splenda brown sugar blend
2 Tbsp sugar-free maple-flavored syrup
MUFFIN INGREDIENTS
2 c all purpose flour
1 1/2 c whole-wheat flour
1 2/3 c splenda granulated
1 c granulated sugar*
1 Tbsp pumpkin pie spice
1/2 tsp ground cinnamon
1 tsp baking soda
1 tsp salt
1 (15-oz) can(s) pumpkin
1 c canola oil
4 large eggs
2/3 c water

STICKY BUN PUMPKIN MUFFINS

I found this recipe while searching for something that would double for breakfast or after school snack. Boy was it a hit. Can't think of a time these would not be just the thing. I am thinking of trying it as a bundt cake, maybe with a cream cheese filling? Anyway I highly recommend them just as they are.

Provided by Sue Roberts

Categories     Other Snacks

Time 45m

Number Of Ingredients 13



Sticky Bun Pumpkin Muffins image

Steps:

  • 1. preheat oven to 350. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring halfway through
  • 2. Stir together melted butter and next 2 ingredients. Spoon 1 rounded teaspoon of butter mixture into each cup of 2 lightly greased muffin pans, and top each with 1 rounded Tablespoon pecans.
  • 3. Stir together flour and next 4 ingredients in a large bowl, make a well in center of mixture. Whisk together pumpkin, next 3 ingredients. Add to dry ingredients, stirring just until moistened.
  • 4. Spoon Batter into prepared muffin pans, fulling three fourths full. Place an aluminum pan on lower oven rack to catch any overflow.
  • 5. Bake at 350 on middle oven rack for 25 to 30 minutes or until wood pick inserted in center comes out clean. Invert pan immediately to remove muffins.Spoon and topping remaining in muffin cups over muffins. Let cool 5 minutes. Guard until ready to serve or they will surely disappear.

2 c pecans, in pieces
1/2 c butter, melted
1/2 c light brown sugar, firmly packed
2 Tbsp light corn syrup
3 1/2 c all purpose flour
3 c sugar
1 Tbsp pumpkin pie spice
1 tsp baking soda
1 tsp salt
1 can(s) pumpkin (15 oz)
1 c canola oil
4 eggs (large)
2/3 c water

PUMPKIN SPICE MUFFINS - DIABETIC

Dietary Exchanges: 1 1/2 starch & 1 fat. I found this recipe in Your Guide To Eating Well Meal Plans For People With Diabetes. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Low Carb Slim Fast.

Provided by internetnut

Categories     < 60 Mins

Time 40m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 15



Pumpkin Spice Muffins - Diabetic image

Steps:

  • Preheat oven to 350.
  • Place applesauce in sieve and allow to drain 5-10 minutes. Discard liquid.
  • In medium bowl, combine pumpkin, egg substitute, sugar substitute, sugar, applesauce, vegetable oil, almond extract, and Glucerna shake.
  • Slowly add flour mixture to pumpkin mixture. Mix until just moistened and fold in raisins.
  • Line muffin pan with paper liners. Pour batter into liners filling to top.
  • Bake 25-30 minutes. Cool 10 minutes before removing from muffin pan.

Nutrition Facts : Calories 168.8, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.1, Sodium 227.9, Carbohydrate 25.5, Fiber 2.6, Sugar 10.2, Protein 3.5

1 cup unsweetened applesauce
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons nutmeg
1 cup mashed pumpkin (fresh or canned)
1/2 cup egg substitute
9 teaspoons sugar substitute (9 packets)
1/4 cup sugar
2 tablespoons vegetable oil
1 teaspoon almond extract
8 ounces vanilla, glucerna shake
1/2 cup raisins

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