Dr Ozs Green Drink Recipes

From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled)

Provided by SharleneW

Categories     Smoothies

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 12

Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Sodium 32, Carbohydrate 23.5, Fiber 4.3, Sugar 15.1, Protein 1.8

• Ingredients

From: http://hitsusa.com/blog/277/dr-oz-green-drink/ Dr Oz Green Drink Recipe- As seen on Oprah, here is the recipe for the Dr. Oz green drink that's all the rage for healthy raw food intake.

Provided by Rana_Cook

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

Nutrition Facts : Calories 158.5, Fat 1.1, SaturatedFat 0.2, Sodium 36.4, Carbohydrate 42.8, Fiber 8.9, Sugar 22.4, Protein 4.5

• Ingredients

I LOVE this recipe!!!!!! I initially thought this would be vile.. honestly it's green and well who would think kale could be masked in a smoothie... but it's GREAT!!. It may not be for everyone but it's a great way to get in nutrients especially on a low calorie diet or VLCD. It comes out a bright green and no juicer is required just a blender. This recipe was featured in Woman's World magazine. I usually use 1 tbs Chia seed powder and Mandarine oranges and 1 cup Kale

Provided by Bellacook22

Categories     Smoothies

Time 9m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 9

Nutrition Facts : Calories 519.9, Fat 1.4, SaturatedFat 0.4, Sodium 38.2, Carbohydrate 135.2, Fiber 9.5, Sugar 108.5, Protein 6.5

• Ingredients