Dragon Bowl Recipes
DRAGON FRUIT SMOOTHIE BOWLS
Provided by Catherine McCord
Categories main-dish
Time 1h5m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Combine the 4 frozen bananas with the frozen dragon fruit, collagen and 1/3 cup milk in a high-speed blender or food processor. Blend on high, pushing the ingredients with the tamper tool if using a blender, until smooth and creamy. Add a splash more milk, if necessary, to help blend. Taste and blend in more frozen bananas to sweeten, if desired.
- Divide the smoothie among 2 bowls then smooth the tops with a rubber spatula. For more of a frozen yogurt or soft-serve consistency, freeze for 30 to 60 minutes. Add your desired toppings and serve.
THAI DRAGON BOWL
This is a full flavoured & hearty soup with a little bit of heat from the cookbook put out by a fabulous restaurent in Victoria, BC called Rebar Modern Food. It's easy to throw together and will have you craving more. To make this a vegan soup, replace fish sauce for soy and omit the prawns.
Provided by Debi9400
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Heat the tock to a simmer and add the minced lemongrass, ginger and garlic; simmer 15 minutes. Strain the stock through a seive to remove the solids and return the liquid to the pot.
- Stir in curry paste, soy and fish sauces into the broth and simmer 5 minutes. Add coconut milk and lime juice.
- After about 2 1/2 minutes, while the broth is simmering, add the rice noodles, tofu and sugar snap peas and then at 5 minutes add the rest of the ingrediants and simmer until heated through.
- Serve in large bowls with lime wedges and crusty bread.
- *tip - if some of your guests don't like the heat, serve the sombel oelek on the side for those that do though it's much nicer with the flavours simmered into the soup.
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- Heat a pan with your olive oil. Cut tofu into cubes and place them in the pan, on medium heat. Let eat side cook for about 4-5 minutes, or until golden brown on each side. then remove from heat.
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