VEGAN TROPICAL MAGIC BARS
These vegan magic bars are one of the easiest treats you can make. By using plant-based butter and condensed coconut milk, they are completely vegan-friendly. I also added some dried pineapple, mango and macadamia nuts to give them the tropical spin. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 16 bars.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Melt butter in a 9-in. square baking pan. On top of melted butter, sprinkle crumbs, then coconut, then baking chips, then macadamias, then pineapple and then mangoes. Pour well stirred coconut milk over all. Do not stir. Bake until a toothpick inserted in center comes out clean, about 30-35 minutes. Refrigerate at least 4 hours or overnight. Cut into bars and serve.
Nutrition Facts : Calories 323 calories, Fat 20g fat (9g saturated fat), Cholesterol 2mg cholesterol, Sodium 188mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
DRIED PINEAPPLE CHIPS
Provided by Food Network
Number Of Ingredients 2
Steps:
- Place pineapple on a baking sheet lined with parchment paper. Sprinkle with sugar and dry in a 250-degree oven for about 90 minutes. Cool. Transfer to an airtight container.
KATHY'S PINEAPPLE-COCONUT OATMEAL COOKIES
I took a basic oatmeal cookie recipe and just changed a few things around. Dried pineapple works best. I wanted a cookie without chocolate, but I'm thinking of adding some chips to the next batch - these were a huge hit with my coworkers!!!!
Provided by BakerNurse
Categories Drop Cookies
Time 27m
Yield 41 cookies, 41 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Whisk together flour, soda, powder and salt; set aside.
- Cream together butter, sugars, eggs and vanilla - mixing on high until light and fluffy.
- Stir the flour mixture into the creamed mixture, until well combined.
- Stir in oats, pineapple and coconut.
- Using a 2 tablespoon cookie scoop, drop dough 2 inches apart onto a baking sheet (I always use a silpat on my baking sheets - you never have burned cookies with one!).
- Bake 12 minutes on center rack until golden.
- Remove from oven, cool on sheet for about 1 minute, then transfer to a wire rack to cool. Store in airtight container.
Nutrition Facts : Calories 137.2, Fat 5.8, SaturatedFat 3.5, Cholesterol 21, Sodium 147.2, Carbohydrate 19.9, Fiber 1, Sugar 10.9, Protein 1.8
APPLE CHIPS
These yummy cinnamon apple chips will disappear almost as quickly as you make them! They're perfect for healthy snacks and easy to take on the road. The secret is baking at a very low temperature for a long time, which dehydrates the apples.
Provided by walkerkr
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h30m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 225 degrees F (110 degrees C).
- Arrange apples slices on a metal baking sheet.
- Mix sugar and cinnamon together in a bowl; sprinkle over apple slices.
- Bake in the preheated until apples are dried and edges curl up, 45 minutes to 1 hour. Transfer apple chips, using a metal spatula, to a wire rack until cooled and crispy.
Nutrition Facts : Calories 24.3 calories, Carbohydrate 6.9 g, Fiber 0.9 g, Protein 0.1 g, Sodium 0.9 mg, Sugar 5.9 g
ISLAND-STYLE HAM, PINEAPPLE EGG & CHIPS
Try a twist on classic ham, egg and chips using our Caribbean spice mix. Sweet and spicy jerk-style spices work so well with salty meats like ham
Provided by Cassie Best
Categories Brunch, Dinner, Main course, Supper
Time 2h25m
Yield Serves 4-6
Number Of Ingredients 21
Steps:
- Put the ham in a snug-fitting pan, pour over the ginger beer and add the cloves, peppercorns and bay. Bring to a gentle simmer, cover with a lid and cook for 1 hr 15 mins. Leave the ham until cool enough to handle, then use a knife to remove the rind, leaving a layer of fat on the ham.
- Put the chips in a pan, cover with cold water and bring to the boil. Cook for 2 mins, then drain and leave to steam-dry in the colander. Heat oven to 200C/180C fan/gas 6. Tip the chips onto your largest baking tray, toss with the oil, a pinch of Caribbean spice mix and some salt. Spread the chips out to a single layer, or if your tray is small, use two to make sure your chips have plenty of space around them so they get nice and crispy. Bake for 40 mins, turning them halfway through. Meanwhile, put the ham in a small baking dish lined with foil. Mix 2 tbsp Caribbean spice mix, the treacle and lime juice and paint all over the ham. Put in the oven alongside the chips for the final 20 mins of cooking.
- Cut the top and bottom off the pineapple, stand it upright on a chopping board and cut away all the peel from the sides too. Cut it in half through the core, then into long, thin wedges - you should get about 12. Cut out the woody core from each piece, brush with some oil and sprinkle with a little Caribbean spice mix.
- Heat a griddle pan and a frying pan with the remaining oil. Cook the pineapple in the griddle pan for 2-3 mins each side until charred. Crack the eggs into the hot oil in the frying pan and scatter with the sliced chilli, if using, and cook the eggs to your liking.
- Remove the ham and chips from the oven. Thickly slice the ham and serve it with the chips, eggs and pineapple.
Nutrition Facts : Calories 545 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 3.7 milligram of sodium
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