Dukkah Dusted Sand Dabs Recipes

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SAND DABS

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 6



Sand Dabs image

Steps:

  • Coat the fillets on both sides with seasoned cracker meal. Heat about 4 to 6 tablespoons of cooking oil in a large shallow pan. Add sand dabs and fry over medium heat for 1 to 2 minutes on each side. Remove the filets with a spatula and place on a warmed serving platter.
  • Use a little of the pan juices to pour over the fish. Keep them hot. Fry the remaining fillets, adding more oil if needed. Sprinkle with salt and pepper, to taste, and garnish with the parsley. Add lemon wedges and serve immediately.

20 to 25 sand dab (flounder) fillets
4 cups cracker meal (seasoned with salt, pepper, and garlic powder)
Cooking oil, for frying
Salt and pepper
Chopped parsley leaves, for garnish
Lemon wedges

DUKKAH-DUSTED SAND DABS

Cook these delicate fish in 2 batches. They cook in about 3 minutes.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5



Dukkah-Dusted Sand Dabs image

Steps:

  • Have all of your ingredients ready by the stove. Heat a heavy cast-iron or nonstick frying pan over medium-high heat. Season the fish fillets if desired. Place the dukkah on a baking sheet and lightly dredge the fish fillets in it. When the pan is very hot, add 1 tablespoon of the canola or grapeseed oil, and when it is rippling, just below smoking, add as many fish fillets as can comfortably fit into the pan without crowding it too much. Cook for 1 1/2 to 2 minutes, until browned, then turn over and cook another 1 1/2 to 2 minutes (depending on the size of the fish), or until the fish is nicely browned on both sides. Remove to a warm platter. Repeat with the next batch of fish, until all of it has been cooked. Douse with the lemon juice, sprinkle on the parsley and serve.

1 1/2 pounds sand dabs (about 8 sand dabs)
1/2 cup Egyptian dukkah
2 tablespoons canola or grapeseed oil
Juice of 1 large lemon
2 tablespoons chopped fresh parsley

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