ANGEL HAIR PRIMAVERA
I love to make this when summer is in full swing and the vegetables are at their very best. You can substitute almost any vegetable when in season and at my house, this dish is almost never the same. -Tre Balchowsky, Sausalito, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add zucchini, carrots, corn and onion; cook and stir until carrots are tender, 10-12 minutes. Stir in tomatoes and garlic; cook 1 minute longer., Meanwhile, prepare pasta mix according to package directions. Add to vegetable mixture; toss to combine. Sprinkle with walnuts, cheese and pepper.
Nutrition Facts : Calories 416 calories, Fat 23g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 603mg sodium, Carbohydrate 45g carbohydrate (12g sugars, Fiber 6g fiber), Protein 13g protein.
EASY ANGEL HAIR WITH VEGGIES
Need an easy and flavorful pasta recipe for dinner? This is it! We loved the chunky vegetables throughout this vegetarian meal. It's so yummy and full of flavor, you won't even miss the meat.
Provided by Lori Ann
Categories Pasta
Time 35m
Number Of Ingredients 14
Steps:
- 1. Chop all vegetables into big chunks. In a large skillet heat about 4 tablespoons of olive oil. Add the chopped vegetables. Sprinkle with garlic powder, onion powder, garlic salt with parsley, pepper, and paprika. Stir and fry until liquid cooks off and the vegetables are tender. Set aside.
- 2. While vegetables are cooking, heat your favorite spaghetti sauce or marinara. Cook angel hair according to package directions. Drain.
- 3. To serve place a big scoop of cooked pasta on a plate. Top with vegetables and pour sauce over vegetables. Sprinkle with shaved cheese to taste. Enjoy!
ANGEL HAIR PASTA WITH GARDEN VEGETABLES
This recipe is such a yummy way to use up odds and ends from the garden! I almost hate to post it b/c it is basically just a pasta primavera, but it is too yummy to not share and there is nothing better than eating a meal that you helped grow :). It is also nice that this takes about as long to make as boiling pasta. Use any pasta (I always use a "plus" variety to get more protein) and feel free to switch up the veggies as your garden or farmers' market provides. This is pretty easy to pare down for solo dining, too. From Light and Tasty.
Provided by smellyvegetarian
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions.
- Saute veggies, basil, and garlic in oil over medium-high heat.
- Combine broth, starch, and salt, then stir into vegetables. Bring to a boil.
- Reduce heat, then cook and stir 3-5 minutes.
- Remove from heat and stir in tomatoes.
- Top pasta with veggie mix or stir all together, then top with parmesan cheese.
- Sprinkle individual servings with red pepper, black pepper, or pine nuts, or just leave as is!
Nutrition Facts : Calories 355.8, Fat 9.8, SaturatedFat 2.3, Cholesterol 5.5, Sodium 271, Carbohydrate 55.1, Fiber 5.3, Sugar 6.9, Protein 12.6
ANGEL-HAIR PASTA WITH SHRIMP AND GREENS
Balance out carbs with shrimp: A dozen shrimp is just 85 calories, plus shrimp is packed with protein and selenium, a powerful antioxidant.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs, adding the greens to the water. Drain and rinse under cold water; transfer to a large bowl.
- Combine the shrimp, red pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook until golden, about 1 minute. Add the shrimp and cook until pink, about 3 minutes per side. Add the tomatoes and cook, stirring often, until slightly softened, about 2 minutes.
- Add the shrimp mixture to the bowl with the pasta along with the basil and lemon zest and juice; toss to combine.
BROCCOLI GARLIC ANGEL HAIR PASTA
If you've got to eat your broccoli, this is a great way to do it. A beautiful side dish of broccoli and angel hair pasta with red pepper flakes is so delicious and so aromatic.
Provided by Chef John
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
- Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
- Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
- Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
- Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
- Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
Nutrition Facts : Calories 598.9 calories, Carbohydrate 76.5 g, Cholesterol 38.3 mg, Fat 25.3 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 10.2 g, Sodium 1053.1 mg, Sugar 5.5 g
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