Easy Beef Stir Fry Low Fat Recipes

Steps:

• 1. In a large zip-lock plastic bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce.
• 2. Zip bag and mix thoroughly to make marinade.
• 3. Add meat strips and place in refrigerator for 30-45 minutes.
• 4. Remove meat strips and add cornstarch to remaining marinade.
• 5. Zip bag and mix cornstarch into marinade.
• 6. Spray nonstick skillet with nonstick cooking spray and heat to medium-high.
• 7. Add meat strips and stir-fry for 5 minutes.
• 8. Remove from skillet.
• 9. Drizzle sesame oil over skillet.
• 10. Add snow peas, bean sprouts, celery and pepper and stir-fry 3 minutes.
• 11. Add steak strips and reserved marinade and stir-fry an additional 2-3 minutes.
• 12. Mixture should be slightly thickened. Serve over rice.

Steps:

• Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
• Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Steps:

• Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
• In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
• Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.