SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
EASY CREAMY SALSA CHICKEN
This is a quick weeknight recipe with only a few ingredients but lots of possibilities. Goes together quickly, then in the oven while you prepare sides and garnish. We poured the salsa chicken over jasmine rice in homemade baked tortilla bowls, garnished with shredded cheddar cheese. Yummy! Can be served with Spanish rice, garnished with cheese, black olives and green onions! Endless!
Provided by Shelley Lee
Categories Chicken Breast
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Coat chicken tenders with 1/3 of the taco seasoning.
- Brown tenders thoroughly in hot oil, remove from pan to a baking dish prayed with non-stick spray.
- Pour salsa into skillet, add remaining taco seasoning and stir to warm.
- Pour salsa over chicken, cover and bake for 30 minutes at 350 degrees.
- Let chicken sit for 5 minutes then stir in sour cream.
- You can break the chicken up into bite size pieces or shred it if you like.
- Serve over hot rice, regular or Spanish style, garnished with shredded cheese, black olives, chopped green onion, etc.
Nutrition Facts : Calories 221.4, Fat 18.7, SaturatedFat 7.8, Cholesterol 31.1, Sodium 1421.9, Carbohydrate 13.6, Fiber 3.4, Sugar 7.1, Protein 2.9
SIMPLE SALSA CHICKEN
My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.
Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
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