Easy Eclair Fake Diabetic And Diet Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

Yummy layers of pudding and graham crackers covered with chocolate...and "Diabetic-Friendly" too...WOW! How awesome! (To save time, make the night before and refrigerate until serving.) Nutrients per serving: Approx. 20 servings Calories: 128/serving Calories form Fat: 16% Total Fat: 2g Saturated Fat: 0g Cholesterol:...

Provided by penny jordan

Categories     Puddings

Time 25m

Number Of Ingredients 10



CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY) image

Steps:

  • 1. LAYER: Bottom of 9x13x2-inch baking dish with 1/3 graham crackers.
  • 2. IN: Medium mixing bowl, beat pudding mix with milk until it thickens. SET: Aside several minutes. FOLD: In whipped topping.
  • 3. SPREAD: Half of the pudding mixture over graham crackers. REPEAT: Layers, ending with graham crackers on top (three layers of graham crackers). DRIZZLE: With Chocolate Topping.
  • 4. CHOCOLATE TOPPING COMBINE: Cocoa, sugar, and milk in saucepan. BRING: To a boil 1 minute. REMOVE: From heat, add vanilla and butter. COOL: Slightly and pour over top graham cracker layer. REFRIGERATE: Until ready to serve. SERVE & ENJOY! **COVER: And refrigerate leftovers.

2 pkg wrapped graham crackers from 16-ounce box
2 box (4-serving) packages instant sugar-free vanilla pudding/pie filling mix (dry)
3 c skim milk
4 oz frozen fat-free whipped topping, thawed
CHOCOLATE TOPPING (RECIPE FOLLOWS)
1/4 c cocoa
1/2 c sugar or splenda granulated to equal 1/2 cup
1/4 c skim milk
1 Tbsp vanilla extract
1 Tbsp butter

EASY ECLAIR FAKE (DIABETIC AND DIET FRIENDLY)

I love desserts and am all about quick, easy and inexpensive. I pieced together this simple fake from what I remembered of eclair cake, my friends and family could eat and I could afford. There are some diabetics at church and in the family, and this is a dessert they can enjoy without all the worry. Kids love it. This was all my...

Provided by Eliza Evans

Categories     Other Desserts

Time 15m

Number Of Ingredients 7



Easy Eclair Fake (Diabetic and Diet Friendly) image

Steps:

  • 1. Measure out the milk, separating four cups and 1/4 cup.
  • 2. Whisk together the four cups of milk and the two packages of pudding. Only takes a couple minutes. Don't worry if you still have tiny specs or bits. They will work out in the end. Set pudding aside. NOTE: I do not use electric mixer. Whisking gives the pudding a lighter, airier texture. That and it's great exercise for the arms. Lol.
  • 3. Set up double boiler. My double boiler is a small pot filled halfway with water and a heatproof bowl (mine is metal) on top. Without bowl, let water come to a boil. Cut down heat to medium-, medium-low-range. Put bowl on top and add chips (either the bag of sugar-free or the semi-sweet/milk chocolate mix). Stir occasionally to prevent caking or burning while chips melt. (Make sure bowl does not touch bottom of pot.)
  • 4. Once chips have melted, use as much of remaining 1/4 cup of milk as needed to thin the ganache slightly. Chocolate should be pourable and spreadable. Once your consistency is reached, turn down heat to simmer or low.
  • 5. While chips are melting/simmering, start layering. Put down a layer of graham crackers to cover the bottom of dish. (I use something in the 9x13 size.) Crumble crackers to get complete coverage on each layer. Don't worry. Nobody will see it. Then add 1/2 of the pudding. Spread to cover. Add second layer of graham crackers, the rest of the pudding and top with final graham cracker layer.
  • 6. After a final stir, pour ganache over top graham cracker layer. Spread to cover. NOTE: I use just enough to cover so no graham crackers can be seen. You can use as much or little as you choose.
  • 7. Cover and refrigerate overnight. Dish can be put in freezer to hasten the chocolate setting. Overnight is best. Quick set works, too. Whatever you have time to do. Just trying to get the chocolate set and pudding cold.

2 box fat-free, sugar-free vanilla jell-o brand instant pudding (small boxes); generics aren't as good here.
4 + 1/4 c skim milk (approximate)
2 box honey graham crackers (cheapest you can find)
1/2-3/4 bag(s) semi-sweet chocolate chips, 10-12 oz., whatever is cost-efficent
1/2 bag(s) milk chocolate chips, 10-12 oz., whatever is cost-efficient
FOR SUPER DIABETIC-FRIENDLY
1 bag(s) sugar-free chocolate chips (10-12 oz.)

More about "easy eclair fake diabetic and diet friendly recipes"

20 EASY DIABETIC DESSERT RECIPES—NO COOKING REQUIRED

From verywellhealth.com
Estimated Reading Time 6 mins
  • Peanut Butter Banana Yogurt Parfait. This diabetic dessert recipe has 250 calories, 15g protein, 31g carbs, 3g fiber, 22g total sugar, and 9g added sugar per parfait.
  • Sugar-Free Panna Cotta Recipe. This diabetic dessert recipe offers 335 calories, 2g protein, 4g carbs, 4g total sugar, and 0g added sugar per serving. It's prepped in 15 minutes and ready after 3 hours of chilling.
  • Sugar-Free No-Cook Pumpkin Pudding. This diabetic dessert recipe has 105 calories, 1g fat, 13g carbs, 2g protein, 2g of fiber, 9g of sugar, and 6g of added sugar for one serving.
  • Gluten-Free Cinnamon Lemon Coconut Bliss Balls. This diabetic treat recipe has 97 calories, 3g protein, 6g carbs, 1g fiber, 3g total sugar, and 3g added sugar per ball.
  • Chocolate Chip and Ricotta-Stuffed Strawberries. This low-sugar topping recipe has 42 calories, 0g fat, 10g carbs, 4g fiber, 1g protein, and 5g sugars. Get the recipe here.
20-easy-diabetic-dessert-recipesno-cooking-required image


MINI ECLAIR BITES | EVERYDAYDIABETICRECIPES.COM
Web May 18, 2018 Preheat oven to 350 degrees F. Line 18 mini-muffin cups with paper liners. In a medium bowl, combine graham cracker crumbs, …
From everydaydiabeticrecipes.com
Category Misc. Desserts
Estimated Reading Time 1 min
mini-eclair-bites-everydaydiabeticrecipescom image


65 EASY DIABETIC-FRIENDLY DINNER RECIPES READY IN 30 …
Web Sep 19, 2019 65 Easy Diabetic Dinner Recipes Ready in 30 Minutes Blackened Tilapia with Zucchini Noodles. I love quick and bright meals like this diabetic-friendly one-skillet wonder. Turkey Cabbage Stew. Chock …
From tasteofhome.com
65-easy-diabetic-friendly-dinner-recipes-ready-in-30 image


37 EASY DIABETIC DINNER RECIPES WITH 5 INGREDIENTS OR LESS …
Web Sep 19, 2019 Taste of Home Cider-Glazed Pork Tenderloin This is a super easy recipe full of sweet fall flavor. The maple flavor really shines through. —Susan Stetzel, Gainesville, New York Go to Recipe 6 / 37
From tasteofhome.com
37-easy-diabetic-dinner-recipes-with-5-ingredients-or-less image


16 HEALTHY DIABETES-FRIENDLY DINNERS YOU CAN MAKE IN …
Web Jan 31, 2020 01 of 16 Lemon-Garlic Pasta with Salmon View Recipe Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget …
From eatingwell.com
16-healthy-diabetes-friendly-dinners-you-can-make-in image


35+ BEST DIABETES-FRIENDLY RECIPES - EATINGWELL
Web Feb 8, 2022 Leah Goggins Published on February 8, 2022 Reviewed by Dietitian Jessica Ball, M.S., RD Snacks, dinners, breakfasts and desserts are all included in this mix of delicious, healthy recipes. Each dish has a …
From eatingwell.com
35-best-diabetes-friendly-recipes-eatingwell image


22 DIABETES-FRIENDLY DINNER RECIPES FOR BEGINNERS
Web Jan 2, 2021 01 of 22 Stuffed Potatoes with Salsa & Beans View Recipe Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This easy, healthy …
From eatingwell.com
22-diabetes-friendly-dinner-recipes-for-beginners image


21 DIABETES-FRIENDLY, MEDITERRANEAN DIET LUNCHES FOR SUMMER
Web Jun 25, 2023 Get energized with these diabetes-friendly lunch recipes that follow the Mediterranean diet and highlight summer ingredients.
From eatingwell.com


100+ HEALTHY DIABETIC RECIPES - EATINGWELL
Web View This Elote-Inspired Pasta Salad Is Sure to Be the Star of Your Next Potluck 30 mins No Lie: This Popcorn Cauliflower Tastes Better Than Popcorn Chicken 50 mins You'll …
From eatingwell.com


20+ DIABETES-FRIENDLY DINNER RECIPES TO ALWAYS MAKE - EATINGWELL
Web Jun 10, 2021 If you're looking for a healthy and filling meal, try one of these diabetes-friendly dinner recipes. These recipes are low in calories, saturated fat and sodium to …
From eatingwell.com


25+ EASY DIABETES-FRIENDLY DINNER RECIPES - EATINGWELL
Web Aug 24, 2021 Chicken & Spinach Soup with Fresh Pesto View Recipe This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless …
From eatingwell.com


30+ DIABETES-FRIENDLY DINNER RECIPES TO MAKE FOREVER - EATINGWELL
Web Feb 8, 2023 01 of 35 Chicken & Spinach Skillet Pasta with Lemon View Recipe This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is …
From eatingwell.com


EASY ECLAIR FAKE DIABETIC AND DIET FRIENDLY FOOD - HOME AND RECIPE
Web Yummy layers of pudding and graham crackers covered with chocolate...and "Diabetic-Friendly" too...WOW! How awesome! (To save time, make the night before and …
From homeandrecipe.com


QUICK & EASY DIABETIC RECIPES - EATINGWELL
Web Quick & Easy Diabetes-Friendly Recipes. Find healthy, delicious quick and easy recipes for diabetes, from the food and nutrition experts at EatingWell. Chicken & Spinach Skillet …
From eatingwell.com


15+ MOST POPULAR DIABETES-FRIENDLY RECIPES RIGHT NOW - EATINGWELL
Web May 18, 2023 From overnight oats to chicken skillets, these meals, sides and snacks feature complex carbs, low counts of saturated fats and sodium-conscious ingredients, …
From eatingwell.com


18 EASY DIABETIC-FRIENDLY DESSERT RECIPES - TASTE OF HOME
Web Jun 20, 2022 18 Easy Diabetic-Friendly Dessert Recipes. Hannah Pugh Updated: Feb. 21, 2023. Take a bite out of our easy and diabetic-friendly dessert recipes—including …
From tasteofhome.com


20+ EASY DIABETES-FRIENDLY DESSERT RECIPES - EATINGWELL
Web Oct 9, 2022 View Recipe. These bite-size frosty morsels of frozen banana, peanut butter and vegan chocolate make a perfect low-calorie snack or easy dessert. These banana …
From eatingwell.com


30 DAY EASY DIABETIC FRIENDLY RECIPES! - WWW.THELIFESTYLECURE.COM
Web Feb 18, 2020 It has all the right ingredients to keep you satisfied and filled at the same time: Chickpeas (that provide you with protein), cauliflower (that give you a source of …
From thelifestylecure.com


60 DELICIOUS DIABETIC-FRIENDLY DINNER RECIPES - TASTE OF HOME
Web Sep 18, 2020 60 Delicious Diabetic-Friendly Dinner Recipes. Emily Racette Parulski Updated: Feb. 17, 2023. With a maximum of 40g carbohydrates per serving, these …
From tasteofhome.com


THE BEST DIABETES-FRIENDLY RECIPES OF 2022 | TASTE OF HOME
Web Nov 23, 2021 The Best Diabetic-Friendly Recipes of 2022. Taste of Home Editors Updated: Jan. 20, 2023. The best diabetes-friendly recipes of 2022 recipes are here! …
From tasteofhome.com


15+ NO-COOK DIABETES-FRIENDLY DINNER RECIPES - EATINGWELL
Web Apr 18, 2022 16 No-Cook Recipes for a Diabetes-Friendly Dinner Tonight. By. Leah Goggins. Published on April 18, 2022. Reviewed by Dietitian. Jessica Ball, M.S., RD. …
From eatingwell.com


100 DIABETIC-FRIENDLY COMFORT FOOD RECIPES - TASTE OF HOME
Web Jan 11, 2021 1 / 100 The Best Beef Stew Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. —Taste of Home Test Kitchen Go To Recipe 2 / 100 …
From tasteofhome.com


Related Search