GLUTEN-FREE SKILLET LEMON CHICKEN
Skip the restaurant and still enjoy succulent skillet chicken with fresh herbs and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow pan, stir together flour blend, salt and pepper; set aside.
- Between pieces of plastic wrap or waxed paper, place chicken breasts smooth sides down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In 10-inch nonstick skillet, heat half the olive oil over medium-high heat. Coat 2 pieces chicken in flour blend mixture. Add to skillet. Cook about 6 minutes, turning halfway through cooking, until chicken is no longer pink in center. Remove chicken to plate; keep warm. Repeat with remaining oil and chicken. (Reserve 1 tablespoon flour blend mixture.)
- In same skillet, melt butter over medium heat. Cook and stir garlic in butter about 1 minute or just until golden. Stir in reserved flour blend mixture. Add lemon juice and chicken broth; heat to boiling. Add wine and tomatoes; return boiling. Cook and stir about 1 minute longer or until sauce is slightly thickened. Season with additional salt and pepper, if desired. Return chicken to skillet, coating in sauce and cooking until heated through. Divide chicken mixture among 4 serving plates, spooning sauce over chicken. Sprinkle with parsley.
Nutrition Facts : Calories 290, Carbohydrate 11 g, Cholesterol 70 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 0 g, TransFat 0 g
EASY LEMON CHICKEN -GLUTEN FREE
This dish is very easy to prepare. It has pan cooked chicken breast with a lemon sauce drizzled over the top. Ensure your flours, soy sauce and liquid stock used are all gluten free. I use Massell brand stock and Fountain brand soy sauce as they are currently GF. You can substitute the soy sauce for a gluten free Tamari sauce. Nobody would guess this is a GF dish. Make double quantity of the sauce if you like a lot of sauce to serve
Provided by Jubes
Categories Chicken
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- Using a meat mallet or your rolling pin, gently pound the chicken between sheets of cling-wrap until 1cm thick.
- Dip chicken in the beaten egg white and then coat in the rice flour (or GF plain flour). Shake off any excess flour.
- Heat the butter and oil in a large frypan. Cook chicken until lightly browned on both sides and cooked through. Drain on absorbent kitchen paper.
- Meanwhile- blend the cornflour, brown sugar and the lemon juice in a small saucepan. Add the grated ginger, soy sauce and the stock. Bring the sauce to the boil and stir constantly until the sauce thickens.
- Slice the chicken,serve drizzled with the sauce and some extra lemon wedges or slices.
Nutrition Facts : Calories 218.3, Fat 13.2, SaturatedFat 4.8, Cholesterol 16, Sodium 82.2, Carbohydrate 22.4, Fiber 0.6, Sugar 5.1, Protein 3.2
GLUTEN-FREE OVEN BAKED CHICKEN
Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 5
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
- In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
- Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).
Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
More about "easy lemon chicken gluten free recipes"
EASY BAKED LEMON CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
4.9/5 (9)Total Time 35 minsCategory Easy Dinner, Gluten FreeCalories 318 per serving
- Place the chicken in an oven-proof dish and season generously with salt and pepper on both sides.
- Mix the lemon juice and wine/stock and season with a pinch of salt and pepper. Pour into the dish with the chicken.
GLUTEN FREE LEMON CHICKEN CHINESE-STYLE | EASY & HEALTHY
From glutenfreeonashoestring.com
4.8/5 (4)Servings 4Cuisine ChineseCategory Dinner
ONE PAN PALEO LEMON CHICKEN RECIPE - MY NATURAL …
From mynaturalfamily.com
45 GLUTEN-FREE CHICKEN RECIPES TO SERVE FOR DINNER
From tasteofhome.com
10 BEST GLUTEN FREE LEMON CHICKEN RECIPES | YUMMLY
From yummly.com
THE 10 BEST GLUTEN FREE CHICKEN RECIPES
From glutenfreeonashoestring.com
15 MINUTE LEMON CAPER CHICKEN BREASTS (GLUTEN FREE)
From thefamilyfoodkitchen.com
GLUTEN FREE CHICKEN PICCATA RECIPE - FOOD FANATIC
From foodfanatic.com
EASY LEMON ARTICHOKE CHICKEN {GLUTEN-FREE OPTION}
From ameessavorydish.com
CREAMY LEMON CHICKEN SCALLOPINI - GLUTEN FREE, KETO …
From myfoodstory.com
GLUTEN-FREE LEMON CHICKEN PICCATA - CELIAC.COM
From celiac.com
Author Jefferson Adams
HEALTHY LEMON CHICKEN (GLUTEN FREE & PALEO) - DITCH THE WHEAT
From ditchthewheat.com
FAST SKILLET CHICKEN CACCIATORE RECIPE - EATINGWELL.COM
From eatingwell.com
THE BEST GLUTEN FREE CHICKEN PICCATA WITH NO FLOUR OR DAIRY!
From lexiscleankitchen.com
LEMON CHICKEN TRAY BAKE - GLUTEN FREE, DAIRY FREE
From theglutenfreeblogger.com
EASY GLUTEN FREE LEMON CHICKEN PICCATA - SPARKLES IN THE EVERYDAY!
From sparklesintheeveryday.com
CHICKEN MEATBALLS WITH PICCATA SAUCE | THE MEDITERRANEAN DISH
From themediterraneandish.com
LEMON CHICKEN RECIPE (WITH LEMON BUTTER SAUCE)
From natashaskitchen.com
LEMON & GARLIC GREEK MARINATED CHICKEN - A SAUCY KITCHEN
From asaucykitchen.com
QUICK & EASY GLUTEN FREE LEMON CURD CAKE - THE LOOPY WHISK
From theloopywhisk.com
EASY LEMON DUMP CAKE RECIPE - SAVVY SAVING COUPLE
From savvysavingcouple.net
GLUTEN FREE LEMON CUPCAKES | CUPCAKES & KALE CHIPS
From cupcakesandkalechips.com
GLUTEN-FREE AIR FRYER CHICKEN TENDERS WITH HOT HONEY RECIPE
From whatgreatgrandmaate.com
60 EASY DINNER RECIPES - A BEAUTIFUL MESS
From abeautifulmess.com
30+ GLUTEN FREE CROCKPOT RECIPES - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
EASY CREAMY LEMON CHICKEN RECIPE - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
EASY LEMON CHICKEN - CONFESSIONS OF A FIT FOODIE
From confessionsofafitfoodie.com
GLUTEN-FREE BAKED CHICKEN RECIPES - FLAVOUR AND SAVOUR
From flavourandsavour.com
NEVER STRUGGLE WITH DINNER AGAIN: 31 EASY CHICKEN RECIPES TO …
From msn.com
30 GLUTEN-FREE CHICKEN RECIPES EVERYONE WILL LOVE
From insanelygoodrecipes.com
20+ OF THE BEST EASY GLUTEN FREE CROCKPOT RECIPES
From unboundwellness.com
EASY BAKED LEMON CHICKEN - KETO - FLAVOUR AND SAVOUR
From flavourandsavour.com
EASY GLUTEN FREE AIR FRYER CHICKEN SCHNITZEL BITES RECIPE
From countdown.co.nz
34 GLUTEN-FREE GROUND CHICKEN RECIPES (EASY IDEAS)
From flippindelicious.com
15 MINUTE BAKED BASIL CHICKEN BREAST {GLUTEN FREE}
From entertainingdiva.com
LEMON CAPRESE CAKE EASY GLUTEN-FREE RECIPE - YOUTUBE
From youtube.com
20 HEALTHY AND EASY CHICKEN RECIPES - THE LEMON BOWL®
From thelemonbowl.com
You'll also love
Related Search