Easy Low Fat Banana Pudding Recipes
SKINNY BANANA PUDDING
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h20m
Yield 12
Number Of Ingredients 7
Steps:
- In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
- Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
- Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
EASY SOUTHERN BANANA PUDDING
Combine classic Southern-style banana pudding with crunchy vanilla wafers in this Easy Southern Banana Pudding dessert. Follow this simple Southern banana pudding recipe today and get a show-stopping dessert everyone will love!
Provided by My Food and Family
Categories Recipes
Time 3h20m
Yield 14 servings, about 2/3 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and milk with whisk 2 min. Let stand 5 min.
- Arrange half the wafers on bottom and up side of 2-qt. serving bowl; top with layers of half each of the banana slices and pudding. Repeat all layers. Cover with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0.6817 g, Sugar 0 g, Protein 2 g
AUNT EVELYN'S EASY CREAMY BANANA PUDDING (LOW-SUGAR LOW-FAT)
My late Aunt Evelyn, who was diabetic for many years, was a creative cook who shared this recipe with my mother, who shared it with me. This is a proven hit for potlucks, barbecues, and church suppers, and no one would guess it was a low-sugar and low fat recipe.
Provided by PamC6283
Categories Dessert
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine pudding mix and milk in large bowl. Beat or whisk for 2 minutes until thickened. Refrigerate for 5 minutes. Fold sour cream and whipped topping into pudding and set aside. Crumble 6 vanilla wafers into coarse crumbs by hand and set aside for garnish. In a 9x13 dish or deep round bowl, layer vanilla wafers, sliced bananas, and pudding mixture until layers run out (about 4 layers), ending with pudding mixture. Sprinkle top with reserved vanilla wafer crumbs. Cover and refrigerate about 4 to 6 hours to allow vanilla wafers to soften.
EASY LOW-FAT SOUTHERN BANANA PUDDING
I found this recipe on the Cool Whip Website this morning. It uses the Cool Whip Free type of Cool Whip. Here is the information from the website: NUTRITION INFORMATION Nutrition Bonus: Try this low-fat, low cholesterol version of an all-time favorite Kraft banana dessert. Diet Exchange: 1 Starch,1-1/2 Carbohydrate,1/2 Fat
Provided by senseicheryl
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- POUR 3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
- ARRANGE layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 tablespoons of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
- REFRIGERATE 3 hours or until ready to serve.
QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)
Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.
Provided by Red_Apple_Guy
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare pudding following instant pudding directions.
- line glass bowl or casserole dish with waffers and banana slices.
- pour half of the pudding into the dish.
- layer waffers.
- layer banana slices.
- Repeat.
- Crumble waffer crumbs and add to top.
- Chill and serve.
Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5
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