Easy Low Fat Turkey Meatballs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE LOW-FAT TURKEY MEATBALLS

An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!

Provided by Nomi232

Categories     Poultry

Time 25m

Yield 8-12 serving(s)

Number Of Ingredients 10



Simple Low-Fat Turkey Meatballs image

Steps:

  • Beat egg in large bowl.
  • Add all remaining ingredients.
  • Mush together well using your hands.
  • Form into 1/2 inch balls.
  • Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
  • Put half the balls into the skillet and cook until browned evenly on outside.
  • Remove and add remaining balls.

1/2 lb all white meat lean ground turkey
1/2 yellow onion (finely chopped)
1/4 cup parsley (finely chopped)
2 garlic cloves
1/2 teaspoon oregano
1 egg
1/2 cup dried Italian seasoned breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
olive oil (for browning meatballs, not in mixture)

EASY LOW-FAT TURKEY MEATBALLS

Make and share this Easy Low-Fat Turkey Meatballs recipe from Food.com.

Provided by Mary Covello

Categories     Poultry

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10



Easy Low-Fat Turkey Meatballs image

Steps:

  • Mix all ingredients thouroughly.
  • Form 1/4 cup meat mixture into meatballs.
  • Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
  • Microwave meatballs at 70% power 4 minutes 30 seconds.
  • Turn over meatballs.
  • Microwave at 70% power for 3 minutes.
  • Repeat steps 3-6 with second half meatballs.
  • Add meatballs to your favorite sauce.

Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27

1 1/4 lbs ground turkey
3/4 cup dried breadcrumbs
1/2 cup low-fat milk
1 egg white
3 tablespoons ketchup
2 tablespoons grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried thyme leaves
1/4 teaspoon fresh ground pepper

More about "easy low fat turkey meatballs recipes"

BAKED TURKEY MEATBALLS | EASY ITALIAN RECIPE – …
Web Feb 27, 2022 Bake turkey meatballs at 375 degrees F for 15 minutes for a 1 1/2-inch meatball, or until the meatballs reach an internal …
From wellplated.com
4.9/5 (150)
Calories 62 per serving
Category Appetizer, Main Course
  • Preheat your oven to 375 degrees F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray.
  • In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red pepper flakes and stir well to combine. Add the turkey. In a small bowl, beat the egg, then add it to the meat mixture. With a fork or your fingers, mix just until combined, being careful not to compact the meat.
  • With a scoop or spoon, scoop the meat and shape into 1 1/2-inch meatballs. Arrange on the prepared baking sheet. You will have about 20 meatballs total. Brush the tops of the meatballs with the olive oil.
  • Bake for 15 minutes, or until the meatballs reach an internal temperature of 165 degrees F on an instant-read thermometer. As an alternate way to check, a meatball in the center of the baking sheet should be fully cooked through when cut in half.
baked-turkey-meatballs-easy-italian image


HEALTHY TURKEY MEATBALLS (EASY!) - THE CLEAN EATING COUPLE
Web Mar 2, 2022 Ingredients for Turkey Meatballs To make this recipe you’ll need: ground turkey egg breadcrumbs OR coconut flour onion, garlic …
From thecleaneatingcouple.com
Ratings 29
Calories 260 per serving
Category Main Course
healthy-turkey-meatballs-easy-the-clean-eating-couple image


EASY LOW FAT TURKEY MEATBALLS | THM FP, GRAIN FREE
Web Mar 4, 2021 These easy, flavorful low fat turkey meatballs are a THM FP (Fuel Pull) - low in fats and carbs. Grain and dairy free, they're a wonderfully neutral protein source for any THM Fuel Type. Ingredients 1 egg (or 3 …
From ohsweetmercy.com
easy-low-fat-turkey-meatballs-thm-fp-grain-free image


HEALTHY TURKEY MEATBALLS - IFOODREAL.COM
Web Dec 5, 2021 How to Make Turkey Meatballs Prep: Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil …
From ifoodreal.com
healthy-turkey-meatballs-ifoodrealcom image


LOW-CALORIE TURKEY MEATBALLS RECIPES | EATINGWELL
Web Italian Turkey Meatballs 6 In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as …
From eatingwell.com
low-calorie-turkey-meatballs-recipes-eatingwell image


EASY TURKEY MEATBALLS RECIPE - PILLSBURY.COM
Web Feb 15, 2022 In large bowl, mix turkey, bread crumbs, cheese, onion powder, garlic salt and Italian seasoning. Add milk and egg; mix until just combined. 3 Shape mixture into 15 balls of slightly less than 1/4 cup …
From pillsbury.com
easy-turkey-meatballs-recipe-pillsburycom image


BAKED HEALTHY TURKEY MEATBALLS - I HEART NAPTIME
Web Jan 7, 2020 These turkey meatballs are so simple to make and come together quickly. Just throw everything in a bowl, mix together/form into balls and then bake! Combine ingredients. Add all ingredients in a bowl and …
From iheartnaptime.net
baked-healthy-turkey-meatballs-i-heart-naptime image


1-POINT WEIGHT WATCHERS MEATBALLS | LOW FAT & LOW …
Web Dec 5, 2017 1 pound 93% lean ground beef or ground turkey 1 cup uncooked oats I used the quick cooking kind 1 egg 1 pkg onion soup mix Instructions Mix and form into 42 one inch balls (about a tablespoon …
From allshecooks.com
1-point-weight-watchers-meatballs-low-fat-low image


HEALTHY LOW CARB PALEO TURKEY MEATBALLS RECIPE
Web Nov 17, 2020 Place turkey, egg and minced garlic in a large bowl. But don’t mix yet. Combine almond flour, Italian seasoning, fresh parsley, onion powder, salt, and pepper in a small bowl. Add seasoning mix to the …
From wickedspatula.com
healthy-low-carb-paleo-turkey-meatballs image


26 TOP WEIGHT WATCHERS AIR FRYER RECIPES - DRIZZLE ME SKINNY!
Web Mar 22, 2023 Whip up the tomato sauce with crushed tomatoes, tomato paste, garlic, dried basil, oregano, and onion powder in no time, it’s absolutely worth it. This dish is gluten …
From drizzlemeskinny.com


50 EASY LOW CARB DINNER RECIPES READY IN UNDER AN HOUR
Web Mar 21, 2023 Pan Seared Scallops - Ready in 20 Minutes! With a simple lemon garlic butter sauce, these Pan Seared Scallops are guaranteed to be the highlight of any …
From explorermomma.com


TURKEY MEATBALL RECIPES | BBC GOOD FOOD
Web Healthy turkey meatballs 30 ratings Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes for a light dinner. Turkey …
From bbcgoodfood.com


BAKED PARMESAN CHICKEN MEATBALLS - THE WHOLE COOK
Web Mar 23, 2023 Preheat oven to 400 degrees. Line a 12" x 17" baking sheet with parchment paper. In a large bowl, combine all ingredients. Use your hands to gently roll into 12 large …
From thewholecook.com


SPICY LOW-FAT TURKEY MEATBALLS RECIPE | SPARKRECIPES
Web Directions In bowl, combine all ingredients and mix. Roll 36 1/2 oz meatballs. Spray pan with Pam or another fat-free cooking spray. Cook meatballs covered on medium heat in …
From recipes.sparkpeople.com


SUMAC TURKEY-STUFFED PITTAS RECIPE | BBC GOOD FOOD
Web Method. Tip the mince, sumac, cumin, garlic and lemon zest into a bowl, season and combine using your hands. Form into 10 small balls, about 30g each. Heat the oil in a …
From bbcgoodfood.com


TURKEY MEATBALLS WITH HOMEMADE BAKED BEANS - HEALTHY FOOD …
Web 2 days ago 1 Spray a deep frying pan with oil and fry half the onion for 6–7 min until softened. Add 1 crushed garlic clove and fry for 1 min more, then add the chopped …
From healthyfood.com


35+ BEST HEALTHY MEATBALL RECIPES FOR WEIGHT LOSS
Web Nov 8, 2021 Spaghetti and Turkey Meatballs Mitch Mandel and Thomas MacDonald Traditional meatballs are made with a mixture of beef, pork, and veal. Turkey, lean and …
From eatthis.com


ITALIAN TURKEY MEATBALLS - SKINNYTASTE
Web May 5, 2022 Serving Size: 4 meatballs with sauce Ingredients 20 oz 1.3 lb ground turkey breast 93% lean 1/4 cup whole wheat seasoned breadcrumbs, or gluten-free crumbs 1/4 …
From skinnytaste.com


EASY 5-INGREDIENT TURKEY MEATBALL RECIPE - NO GETTING OFF THIS TRAIN
Web Jul 7, 2022 Instructions. Preheat the oven to 400 degrees. In a large bowl, add the ground turkey, bread crumbs, egg, Italian seasoning, and salt and pepper. Combine the meat …
From nogettingoffthistrain.com


EASY TURKEY MEATBALLS RECIPE | EATINGWELL
Web Directions Step 1 Place turkey, panko, Worcestershire, Italian seasoning, onion powder and salt in a medium bowl; mix gently until just combined. (Do not overmix.) Roll the mixture …
From eatingwell.com


GROUND TURKEY MEATBALL RECIPE - EASY LOW CARB
Web May 5, 2022 Store cooked and cooled meatballs in an airtight container. Refrigerate for up to 3 days, freeze for up to 3 months. Thaw meatballs in the refrigerator before reheating. …
From easylowcarb.com


EASY FAST DINNER RECIPES, LOW CARB WEIGHT LOSS PLAN, LOW CARB NO …
Web Comments to «Easy fast dinner recipes» seymur writes: 01.02.2014 at 15:25:45 Other digital content on this website, may not.; Romeo777 writes: 01.02.2014 at 13:22:13 …
From s3.amazonaws.com


Related Search