BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
EASY QUICK OLD-FASHIONED OATS OATMEAL
I don't like the instant packaged oatmeal, so found this quick way to have a nutritious breakfast on my way out the door. You could vary the additions by what you have on hand. I have used fresh fruit, applesauce, peanut butter, and even coconut.
Provided by BamaKathy
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place oats and water ( or milk) in a microwave-safe bowl. Add dash salt and stir. Place in microwave on High for 2 1/2 to 3 minutes. Stir. Add optional ingredients of your choosing and enjoy.
Nutrition Facts : Calories 266.9, Fat 6.9, SaturatedFat 1, Sodium 223.2, Carbohydrate 46.4, Fiber 5.2, Sugar 15.6, Protein 7.1
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